Having just experienced the global pandemic many fitness enthusiasts have changed their plans for 2021. We take a look at how this may change New Year's resolutions across the world in 2021. We also have a roundup of the Arabian gulf league, premier league and la ligations. What were you doing at 16? The sports world is breaking records at a very young age. Germany is slowly becoming the development hub in world sport. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or o...
Nov 23, 2020•25 min•Ep. 192
Prevention over cure is the most common statement we hear in Sports medicine but how do we prevent one of the most common injuries in sport? We talk to Dr Ahmed Abaub- an orthopedic surgeon, joint replacement and sports injuries specialist- who gives us insight into the world of injuries in Sport. In a very insightful show, we cover how to prevent the ACL, meniscus and cartilage defects. The Doctor also highlights Zlatan Ibrahimovic in one of the segments and what’s so special about his recovery...
Nov 18, 2020•32 min•Ep. 191
The 17th edition of the Sharjah women's cup kicks off this week so we interview UAE national team basketballer and Sharjah women's sport employee Alyazia Alsuwaidi. She breaks down what to expect from this year's Cup and how Sharjah is promoting health and wellbeing for all women. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse9...
Nov 18, 2020•17 min•Ep. 190
On the show today we talk about the different styles we face as an athlete in regards to Coach. We zone into Humanitarian vs Authoritarian and which one you would like to be under as an athlete. We also look at the power of accountability and whether it plays an important role in results. Mary Phillip was a great athlete and is now coaching a men's team. Is this a trend we could be seeing for the future?
Nov 14, 2020•29 min•Ep. 189
We often hear of the sport being a form of escapism but what is yours? We are looking at the different options out there that we get lost into. Kell Brook is set to face Terence Crawford in a make or break the fight in the boxing world. In the health and fitness segment are we drawn into complicated solutions for our fitness goals? We zone into your goals and get your feedback on what works and what doesn’t in personal goals.
Nov 14, 2020•27 min•Ep. 188
Avram Grant has coached and managed at the highest level around the world. From the premier league to being moments away from reaching the World Cup final we talk Avram about coaching superstars in the game. He discusses the mental side of the game, his project to help those overcome mental strength and how he’s used this to manage the very best in the game. We also catch up with what he’s up to and what his plans are for 2021. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00...
Nov 10, 2020•30 min•Ep. 187
Thea is the first ever to be on UAE national team in figure skating history in UAE. Started skating since she was 5 and has big plans for next year. She’s competed all around the world including Lebanon France and USA and has been skating since she was 5. She tells us about her experiences and where she wants to be in the next 5 years! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Soci...
Nov 07, 2020•29 min•Ep. 186
a lot goes on in an athlete's career but one of the most intriguing things is what happens after their playing career is over. We talk to Stephan about the athletes he manages and how he helps guide them in the right direction. We talk about mental health, investing in ourselves and how we take things to another level when it comes to managing expectations. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ********************...
Nov 07, 2020•29 min•Ep. 185
Health and fitness sensation joins the half time show to discuss the new age of fitness following Covid 19. Her journey and how she got into fitness was very interesting and what direction she sees it going in the future. When I think of female health and fitness ambassadors I think of evolve nation so its great to have her grace the show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on ...
Nov 02, 2020•30 min•Ep. 184
The referee often sees the sport from a different light and Dusan's experience has seen him excel across the UAE. We talk to him about gender equality, his 13 years of experience and what the ultimate goal is. Having traveled the world and refereed some of the best players to play the game we ask him all about the stars. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.faceboo...
Nov 02, 2020•31 min•Ep. 183
Derek Chisora is in better shape than he was 10 years ago but does his mindset put him in the best shape to face the class of Usyk? Politics in sport continues to creep in but are we in danger of facing that at a very young age? A look at the global game as we tackle all the leagues and we answer all your questions on the half-time show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on So...
Nov 02, 2020•28 min•Ep. 182
So much coming into UFC 254, we break down the legend who puts an end to his career following his victory. We also take a look at the latest action in the world of football following el Classico. In the fitness segment are we being judgmental on who we trust as coaches and gyms. What do we look for? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www...
Oct 26, 2020•27 min•Ep. 181
We discuss the much-anticipated title fight between the two giants Khabib Nurmagomedov and Justin Gaetche at ufc 254. The event takes place in fight island in the UAE today! We also take a look at what’s happening in the UAE gulf league following its return post Covid. Health and well-being segment is all about what are we missing in our health and fitness?
Oct 24, 2020•24 min•Ep. 180
The journey of three athletes from different professions combining to create a women’s league has been remarkable. We discuss their journey and how it will impact the future of women’s football in the Middle East. What’s next for grassroots and how competition can help build characters in the modern game. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95rad...
Oct 22, 2020•28 min•Ep. 179
Ghada was the first Emirati to gain both accreditation and certification as a professional Co-active executive coach. With 15 years' of experience, she has coached people from all around the world how to manage their lifestyles both at work and at home. On the show today we discuss maintaining balance, building habits and how do we get fit mentally?
Oct 21, 2020•32 min•Ep. 178
Following his defeat to Max Holloway at UFC 231, Brian Ortega has come back a different athlete. He takes on the Korea Zombie this weekend and talks to us about what changes he has made physically and mentally. From a new team to a different mindset we discuss all the challenges he has faced and how he looks to conquer the division. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social....
Oct 17, 2020•17 min•Ep. 177
Have fans finally accepted Lebron in the Mount Rushmore of basketball? Coming up on the show today we discuss Lebron's legacy following the Lakers win against the Miami Heat. Is the criticism aimed at him fair and do we let the persona overtake the talent? Nadal defeats Djokovic to extend his legacy! How do we handle rejection in sport? Is it detrimental or beneficial to one's growth? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95ra...
Oct 14, 2020•27 min•Ep. 176
Ruthless Ryan Kelly discusses his journey in boxing and how he aims to defeat COVID 19 and get into the top 10 next year. We discuss his mentality as a fighter, his psychology as a coach and what’s the plans for 2021. We also put him through the fire round and have some fun with the fighter. From selfish to selfless he explains the difference in the roles he plays as a person. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ...
Oct 13, 2020•27 min•Ep. 175
We celebrate mental health day in a positive spin on how we have reached a point that mental health has a platform. Yasmen Ahmed- a specialist in the industry drops by to shed light on a dark place.
Oct 10, 2020•32 min•Ep. 174
We take a look at Amir khan as he uses his profile to raise awareness on child abuse. Its very positive that he is tackling a different opponent outside the ring. Napoli might be fined for following covid 19 quarantine against Juventus. We discuss that and all the latest transfer deadline drama.
Oct 10, 2020•31 min•Ep. 173
On today’s show the most bizarre score lines you will ever see in a single game week of the premier league. We discuss United getting battered by spurs and the champions losing so heavily. We also cover the transfer window which is finally shut. The health and fitness segment is back by popular demand as we cover remedies for immune system in a time where many are facing their challenges with Covid-19.
Oct 06, 2020•31 min•Ep. 172
We take a look at Khabib nurmagamedovs return following the tragic loss of his father. Comparisons to Jordan and Tyson’s mentors as they reached similar points in their career. NBA finals are up as the La lakers meet the Miami Heat. Track monitors? Are they good for performance or taxting on the brain? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio ...
Oct 03, 2020•20 min•Ep. 171
Coming up on the half time show we discuss the game of the weekend as the champions Liverpool meet Artetas new Arsenal. Where the battles will be and how they will line up strategically? We also recover from UFC 253 which just took part in the UAE as Adesanya meets Paolo Costa in the main event. In our fitness segment -there seems to be a blockage on Self esteem but how do we strike the right balance ? A quick roundup of today’s sports and questions on the weekends action. Listen to #Pulse95Radi...
Sep 29, 2020•25 min•Ep. 170
WWE Superstar Jey Uso joins us for the half time show ahead of his Universal championship fight on smackdown vs Roman Reign. From the family legacy to how much this means to him coming into the fight we break down factors building up the much anticipated fight. We also discuss legacy, who’s the toughest athlete he has ever faced and how he stays mentally fit during these tough times. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95rad...
Sep 26, 2020•15 min•Ep. 169
Is body shaming internal or externally caused? athletes are expected to look a certain way but before they become athletes they are people. We look into body shaming and whether the generation we are in has accepted body-shaming instead of educating people about their bodies. We also take a look at how COVID 19 is still effecting the sports we watch in different countries. Golf has a new winner in Bryson Dechambeau in the US open-we discuss his remarkable transformation and his interesting diet....
Sep 23, 2020•24 min•Ep. 168
We all look at movement differently but how do we assess what is good movement? Yaz Khattab joins the show to discuss how she educates,assess and helps develop movement. We also cover mind hacks on performance and the relationship between nourishment and fuelling the body. Mental,physical and emotional are all tools we can use to elevate performance but how do we build habits around those? What is habit stacking and how do we implement that in our daily routine?
Sep 22, 2020•30 min•Ep. 167
With many focussing on finishing the year on a high-more emphasis is on mental fitness and how to be in the right frame of mind. On the show today we discuss how to channel that and how to improve performance. We also discuss one of the most talked about athletes in the modern game-Gareth Bale and whether he has attracted the wrong headlines or hes just misunderstood. Cricket is in full effect but how much does the surface athletes perform on take its toll on results. Listen to #Pulse95Radio in ...
Sep 22, 2020•29 min•Ep. 166
We tackle the health and fitness world as the world is alot more aware on health and mental fitness. Is this the year where we are forced to stick to resolutions due to the pandemic? Its crazy how restrictions can open so many doors! we express all the good that came out of covid! we also discuss whether recovery is the most important Domino in the health pillars! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com *************...
Sep 16, 2020•27 min•Ep. 165
On today’s show we talk about the different coaching styles and how Marcelo Bielsa is truly unique. We also discuss what drives him and how he demands a certain standard. How do we strike the right balance in health, emotional and mental fitness. Liverpool vs Leeds United was the best opening game in the last decade. What did it show us? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on So...
Sep 16, 2020•24 min•Ep. 164
For the first time ever the WWE takes over the half time show with 2 of the biggest superstars in the wrestling industry. R Truth and Naomi talk to us about reinventing themselves as athletes, characters and personalities in a demanding industry. We also cover important topics such as mental fitness, the importance of music and how important resetting is. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com **********************...
Sep 13, 2020•20 min•Ep. 163
