The Gait Guys Podcast - podcast cover

The Gait Guys Podcast

Dr. Allen / Dr. Waerlopthegaitguys.libsyn.com
The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube www.TheGaitGuys.com
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Episodes

Podcast 116: Running Cadence & Tricks

Key tag words: running, cadence, form, running form, running tricks, gait, gait analysis, the gait guys, CRISPR, brain implants, spinal regeneration, coordination Show sponsors: www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websi...

Dec 09, 20161 hr 13 min

Podcast 117: The glutes as rotators

Key tag words: running, glutes, climbing, hip rotation, movement patterns, hominids, bone density, gait Show sponsors: www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, B...

Dec 09, 20161 hr 12 min

Podcast #115: Brain logging injuries and patterns

Imagining workouts can improve strength http://globalnews.ca/news/2885514/imagining-a-workout-may-be-almost-as-good-as-the-real-thing/ -translation, you running should be a moving meditation, work on your form deficits, slowly, repetition, incr speed, strength, power Your injuries are not forgotten http://www.medicalnewstoday.com/articles/312665.php...

Nov 21, 201658 min

Podcast 114: Pooping your pants

Show sponsors: newbalancechicago.com altrarunning.com www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onli...

Oct 07, 20161 hr 3 min

Podcast 112: Strengthening the foot's arch

Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20). Show notes and links: Job security, become so good and so unique that Ai ...

Sep 30, 20161 hr 6 min

Podcast 111b "Shorts": Sleepwalking

Sleepwalking, also known as somnambulism or noctambulism, is a phenomenon of combined sleep and wakefulness. It is classified as a sleep disorder belonging to the parasomnia family. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our website and blog. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com...

Sep 21, 201612 min

Podcast 113: The Hip-Ankle "Z" angle. It is all you need to know.

Plus: Bringing together hip extension, ankle dorsiflexion, looking at the 6 locomotion compensations to strategize around impaired ankle dorsiflexion during gait/running. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extens...

Sep 09, 20161 hr 7 min

Podcst 110b "Shorts": Evolution of Upright Bipedal Gait & Glute Development.

We take a brief but necessary discussion on food and cooking to get to a logical place on bipedalism, upright gait, glute development and vision. Show note: The Scars of Evolution: Part 0 http://news.nationalgeographic.com/news/2012/10/121026-human-cooking-evolution-raw-food-health-science/ http://thegaitguys.tumblr.com/post/22193730427/the-upright-walking-and-the-stoned-chimpanzee http://www.scientificamerican.com/article.cfm?id=raw-veggies-are-healthier...

Aug 31, 201613 min

Podcast 111: Gait, Movement, & the Messengers

Great open clinical discussions today on things we see in the clinic. Hope you will join us on this clinical journey today. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.tumblr.com) and you will come to our blog. In the left tab, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any...

Aug 25, 20161 hr 9 min

Podcast 109b "Shorts": The swing phase use of the gluteus medius.

A nice 10 minute primer rewind from an old podcast. We will hit this deeper on podcast 113 ! We are in the studio today ! J Neurophysiol. 2014 Jul 15;112(2):374-83. doi: 10.1152/jn.00138.2014. Epub 2014 Apr 30. A neuromechanical strategy for mediolateral foot placement in walking humans. Rankin BL Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://sto...

Aug 19, 201614 min

Podcast 109: A clinical case of a total knee replacement and achilles tendonopathy.

Great open clinical discussions today on things we see in the clinic. We start with a great case that opens up the dialogue, a case of a total knee replacement and achilles tendonitis. Hope you will join us on this clinical journey today. Interested in our store ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.tumblr.com) and you will come to our blog. In the left tab, you will find tabs for STORE, SEMIANRS, BOOK etc. We also lecture every 3rd Wednesda...

Aug 13, 201659 min

Podcast 108: Motor Signatures, Motor Learning & Calf Power.

Motor Signatures, Motor Learning & Calf Power. Running, gait, human sociomotor interactions and the power of behavioral plasticity. Show Links: The way you move gives clues. http://neurosciencenews.com/movement-personality-traits-3907/ Article on AFO's you wanted. http://lermagazine.com/cover_story/biomechanics-of-propulsion-implications-for-afos Altered plantar pressures http://link.springer.com/article/10.1007%2Fs00167-016-4015-3 - changing weight bearing by forcing with a foot bed can be ...

Aug 05, 20161 hr 8 min

Podcast 110: Step width, breasts, and diaphragm changes with movement.

Vibration insoles http://www.foxnews.com/science/2016/05/25/insoles-that-buzz-your-feet-could-improve-balance.html?intcmp=hpff Show sponsors: newbalancechicago.com altrarunning.com Show notes: Flexible recording patch http://www.cnet.com/news/flexible-patch-performs-like-a-wearable-tricorder/?ftag=COS-05-10aaa0b&linkId=24813511 How Neurons Lose Their Connections http://neurosciencenews.com/genetics-neurons-cpg2-3441/ The immune system and fine tuning motor control and movement. http://neuros...

Jun 03, 20161 hr 10 min

Podcast 106: Understanding Tendonopathies & Asymmetrical Bone density in athletes.

Show Sponsors: newbalancechicago.com Altrarunning.com Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case Studies Electro...

Apr 30, 20161 hr 13 min

Podcast 107: Unilateral Training: Warping the Nervous System

Show Sponsors: softscience.com Altrarunning.com Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case Studies Electronic co...

Apr 30, 20161 hr 10 min

Podcast 105: Adding strength to your system.

Show Sponsors: newbalancechicago.comSoftscience.com Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic ...

Apr 13, 20161 hr 11 min

Podcast 103: Effects of Cold on Physiology/Athletes

Podcast 103: Podcast 103: Effects of Cold on Physiology/AthletesUsing Cold adaptation to your advantage, Walking Rehab "Carries", Walking and Proprioception.Show Sponsors: newbalancechicago.com Softscience.comOther Gait Guys stuffiTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 other web based Gait Guys lectures:Monthly lectures ...

Mar 04, 20161 hr 6 min

Podcast 101: Physics of Falling & Running

Show Sponsors: newbalancechicago.comrocktape.comOther Gait Guys stuffB. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies...

Dec 09, 20151 hr 2 min

Podcast 102: Thermic adaptation

Show sponsor: softscience.com B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle: http://...

Dec 09, 20151 hr 8 min

Podcast # 100 Hill Running + Cortical Brain Brain Changes in Injuries

Pod #100 Hill Running + Cortical Brain Brain Changes in Injuries, Plus leg length challenges, Sole vs Heel lifts, Varying your Running Surface, Frontal plane biomechanics, Baker Cyst and Popliteal Muscle problems and more ! Show Sponsors: topoathletic.com rocktape.com Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.a...

Nov 06, 20151 hr 11 min

Podcast 99: How foot placement, the glutes and cross over gait all come together and make sense.

Topics: How foot placement, the glutes and cross over gait all come together and make sense. Plus, discussions on vibration,proprioception, cerebellum and movement.Show Sponsors:*newbalancechicago.com*Rocktape.comOther Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly...

Oct 16, 20151 hr 4 min

Podcast 98: Stability, Mobility and The Brain

Stability, Mobility and The Brain plus, the CNS and Chronic Tendonopathies and Gait Problems. We have done 98 podcasts, it is easy to miss one or two, but this is not one of those ones you should pass up. Hope you will join us on the podcast today ! Show Sponsors: newbalancechicago.com (1f) Rocktape.com (1f) Show Notes: Endocanabioidshttp://metro.co.uk/2015/10/07/runners-high-triggers-the-same-brain-receptors-as-getting-stoned-on-weed-5426140/Exercise Pillhttp://www.huffingtonpost.com/entry/exer...

Oct 09, 20151 hr 8 min

Podcast 97: Decomposition of human movement.

Pod #97: Decomposition of movement, sacrificing speed and efficiency for movement, gait efficiency, arm swing, more on injuries in unshod running . . . and more ! Show Notes/Links: -Brain Friendly Interface Could Change the Way People with Spinal Cord Injuries Lead Their Liveshttp://neurosciencenews.com/extracellular-matrix-brain-interface-2395/-Barefoot vs Shoe debatehttp://www.theglobeandmail.com/life/health-and-fitness/fitness/barefoot-vs-shod-running-its-a-dead-heat/article26180292/-Sacrific...

Sep 12, 201558 min

Podcast 96: Minimalism Shoes, Toe Trauma, Meniscal Impingement,

The Minimalist Shoe Index, Pincer toe nails, toe problems, anteromeniscofemoral impingement syndrome and much more on today's show ! Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”...

Aug 28, 20151 hr

Podcast 95: Head tilt while squatting or running.

We have a strong show for you today . . . we talk about Efferent Copy and motor learning, ankle instability from a neurologic perspective, shoe wear, head tilt and the neurologic and functional complications. -Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly le...

Aug 11, 20151 hr 3 min

Podcast #94: The Shoe & Motor Control Rabbit hole Podcast

Shoes, motor control, Minimalism, Motor fatigue, Brain stuff and more. -Other Gait Guys stuffB. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Don't forget to order our Book: Pedographs and Gait Analy...

Jul 29, 20151 hr 7 min

Pod #93: Ankle Rocker, Sacroiliac Joint symmetry , Landing mechanics

Ankle Rocker, Sacroiliac Joint symmetry , Landing mechanics, Gait Tech, Gray Cook theories, movement and music and so much more !Sponsor: www.newbalancechicago.com-Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerl...

Jul 25, 20151 hr 9 min

#92: Your Brain on running. Ankle tightness, Femur rotation and more.

Your Brain on running. Ankle tightness, Femur rotation and more. Plus a little on Oliver Sacks and homeostasis. Show sponsors: www.newbalancechicago.com Other Gait Guys stuffB. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr...

Jun 15, 20151 hr 14 min

#91: Gait, Vision & some truths about leg length discrepancies.

Show sponsors: www.newbalancechicago.com Gait Guys "stuff"B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case Studieselectronic copies available h...

Jan 23, 20151 hr 5 min

#90 : The brain: A deeper look at gait and motor control

Show sponsors: www.newbalancechicago.com Other Gait Guys stuffB. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case Studieselectronic copies availab...

Jan 16, 20151 hr 8 min
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