Podcast 114: Pooping your pants

Show sponsors: newbalancechicago.com altrarunning.com   www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes:   Motor control and the immune system. http://www.thegaitguys.com/thedailyblog/2016/9/12/motor-control-and-the-immune-system The Exercise Drug is on its way. http://qz.com/783958/scientists-have-created-a-drug-that-replicates-the-health-benefits-of-exercise/ http://www.cell.com/cell-reports/pdf/S2211-1247(16)31051-8.pdf   Glutes and Achilles. http://www.thegaitguys.com/thedailyblog/2016/9/28/david-and-goliath-the-calf-and-the-glute https://www.ncbi.nlm.nih.gov/pubmed/24121244 More glutes and quads  http://www.thegaitguys.com/thedailyblog/2016/10/5/who-rules-the-glutes-or-the-quads-well-it-is-complicated Runners Diarrhea. What's up with that ? Am Fam Physician. 1993 Sep 15;48(4):623-7. Runner's diarrhea and other intestinal problems of athletes. Butcher JD1. gut and zonulin full text link     https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4589170/ 2012 article here: http://www.karger.com/Article/Abstract/342169