Podcast #115: Brain logging injuries and patterns
Nov 21, 2016•58 min
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Episode description
Imagining workouts can improve strength http://globalnews.ca/news/2885514/imagining-a-workout-may-be-almost-as-good-as-the-real-thing/ -translation, you running should be a moving meditation, work on your form deficits, slowly, repetition, incr speed, strength, power Your injuries are not forgotten http://www.medicalnewstoday.com/articles/312665.php
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