Join your host Odhran McCorry as he is gets interviewed for the Lifestyle Lifters Show with fellow Irishman Adrian McDonnell. This interview was recorded in Jan 2024 and is a great back and forth on various topics to drive higher performance. Find me on LinkedIn at: www.linkedin.com/in/executivehealthcoach Adrian can be contacted at: https://www.instagram.com/mclifestylefitness You can find the Lifestyle Lifters Podcast at: https://open.spotify.com/show/5VhTOEfvFZbZPvuRLnEEcI?si=exUM4mgLQLSHuPv...
Jan 21, 2024•43 min
Join your host Odhran McCorry as he discusses how to set goals for your year ahead and actually follow through on them. Today's episode plans to give you the playbook needed to set an outcome goal you wish to achieve, stretch it and set the process goals needed to succeed. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. Connect with ...
Jan 15, 2024•11 min
Join your host Odhran McCorry as he is interviews his client Peter Breen, the founder and MD of one of Australia's fastest growing companies Halo Civil Engineering. We talk about: - Peter's background and life in Ireland, does he miss it? - Working FIFO - Launching Halo Civil Engineering in the midst of a pandemic and growing it to one of Australia's fastest growing companies - Culture and why it is driving Halo to new heights - Why he joined The Elite Executives on my health coaching program Fi...
Jan 07, 2024•55 min
Join your host Odhran McCorry as he is interviews his client Ephram Stephenson, the CEO of Australia's fastest growing recruitment company Collar Group. We talk about: - Ephram's background and life prior to creating Collar Group 2.5 years ago - How he has scaled Collar to a major player in the Australian recruitment market - What culture means within a company and how Collar has disrupted the market - Why Executive Health is at the forefront at Collar through a partnership with The Elite Execut...
Jan 04, 2024•1 hr 19 min
Join your host Odhran McCorry as he discusses how to survive the upcoming "silly season" in the lead up to Christmas. No doubt it is a packed period with Christmas parties and lots of family events too. Today's episode plans to give you the playbook needed to thrive over the next few weeks and come out the other side in a good spot. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal li...
Dec 09, 2023•13 min
Join your host of The Elite Executive Podcast Odhran McCorry as he sits down with the CEO of Australian supplement company Primabolics. We discuss: - How Primabolics have 5x'd their business in only 3 years - The strategies used by Will to look after his own health - How to mentally keep yourself sharp while growing a business Connect with Odhran on Linkedin at: www.linkedin.com/in/executivehealthcoach Or via his website at: www.theeliteexecutives.com...
Nov 20, 2023•56 min
Join your host Odhran McCorry as he discusses how to set up a home gym on a low budget. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. Connect with Odhran on Linkedin at: www.linkedin.com/in/executivehealthcoach Or via his website at: www.theeliteexecutives.com...
Nov 13, 2023•11 min
Join your host Odhran McCorry as he discusses the new daytime stress tracking on the Oura Ring. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. Connect with Odhran on Linkedin at: www.linkedin.com/in/executivehealthcoach Or via his website at: www.theeliteexecutives.com...
Nov 06, 2023•13 min
Join your host Odhran McCorry on The O Show where we talk to mindset specialist Gavin McHale about why your mind may be holding you back from achieving all you want in life. Doesn't matter if your goals are business, family, fitness or financial - Gavin covers the big things that most people do not think about when wanting to achieve a big goal. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your ...
Oct 30, 2023•53 min
Join your host Odhran McCorry as he discusses time management and productivity for high level executives, with the help of some of his LinkedIn contacts. We talk about: - The myth of multitasking - Eating the frog - How sleep affects productivity - Love/loathe tasks impacts on your business This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health go...
Oct 23, 2023•25 min
Join The Elite Executive Podcast and your host Odhran McCorry to discuss morning routines and how to set your day up for success. Are you losing the first battle of the day? What is the optimal time to wake up? How do we fit everything beneficial for high performance into our mornings? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your a...
Oct 18, 2023•18 min
Join your host Odhran McCorry as he is interviews his client Morten Damgaard Andersen, a transport and supply chain expert based in Singapore. We talk about: - Morten's background and life prior to joining the Elite Executive Mentorship - How life is different now - Challenges faced on the journey to lose 11kg to date and how he overcome them - Advice for executives who are currently in the position he used to be in prior to starting coaching Find me on LinkedIn at: www.linkedin.com/in/executive...
Oct 08, 2023•40 min•Season 1Ep. 13
Join The Elite Executive Podcast and your host Odhran McCorry to discuss evening routines as the cornerstone to high performance. Why does your evening routine matter? What can we do to maximise sleep? How can we implement strategies to be as productive as possible the next day? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optim...
Oct 05, 2023•16 min•Season 1Ep. 12
Join your host Odhran McCorry as he interviews his client Mat Rigby, GM of Mechanical Services at local Perth Based mining company Schlam. We talk about: - Mat's background and life prior to joining the Elite Executive Mentorship - How life is different now - Challenges faced on the journey to lose over 20kg in 6 months. Plus how he overcome them... - Advice for executives who are currently in the position he used to be in prior to starting coaching Find me on LinkedIn at: www.linkedin.com/in/ex...
Oct 03, 2023•37 min•Season 1Ep. 11
Join your host Odhran McCorry as he is gets interviewed for the Health Hacks Podcast with Executive Coach Caroline Milne. This interview was recorded back in February and is a great back and forth on a lot of topics with a great host. Find me on LinkedIn at: www.linkedin.com/in/executivehealthcoach Caroline can be contacted at: https://www.linkedin.com/in/caroline-milne-cwc/...
Sep 28, 2023•1 hr 2 min•Season 1Ep. 10
Join your host Odhran McCorry as he is joined by Executive Coach Caroline Milne. Caroline is a great executive Coach in the UK who works with female executives who want to improve their confidence, health and performance. Find me on LinkedIn at: www.linkedin.com/in/executivehealthcoach Caroline can be contacted at: https://www.linkedin.com/in/caroline-milne-cwc/
Sep 25, 2023•51 min•Season 1Ep. 9
Join The Elite Executive Podcast and your host Odhran McCorry to discuss alcohol. Should you go teetotal? How does it affect your sleep and recovery? What to do if on a fat loss goal and want to consumer alcohol? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. Connect with O...
Sep 21, 2023•16 min•Season 1Ep. 8
Join The Elite Executive Podcast and your host Odhran McCorry to discuss how to interpret the data we got off the Oura Ring. What do we want to track closely? What can we keep an eye on but not overly stress about? What to do if the data conflicts with how we feel? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at wor...
Sep 19, 2023•14 min•Season 1Ep. 7
Join your host Odhran McCorry as he is joined by our first guest of the series. In this episode we sit down with CEO of Executive Health Coaching and host of the Executive Health Podcast Wade Foster. Wade is a wealth of knowledge on health coaching for busy executives and this conversation is a mix of science, banter and motivation from both sides. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live yo...
Sep 14, 2023•44 min•Season 1Ep. 6
Join The Elite Executive Podcast and your host Odhran McCorry to discuss the all things Nutrition when it comes to the Executive lifestyle and longevity. What drives results when it comes to nutrition? How often can we fit in our favourite foods and still get in shape? Is alcohol off limits? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live ...
Sep 12, 2023•35 min•Season 1Ep. 5
Join The Elite Executive Podcast and your host Odhran McCorry to discuss the all things Exercise when it comes to the Executive lifestyle and longevity. How to optimise your training? What to do when you are busy and finding hard to train? What can we do outside of the gym for a big ROI with our movement? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired ...
Sep 08, 2023•27 min•Season 1Ep. 4
Join The Elite Executive Podcast and your host Odhran McCorry to discuss the all things Stress Management when it comes to the Executive lifestyle. Are you stressed? How might stress be affecting your body? How do we even track stress? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your healt...
Sep 05, 2023•43 min•Season 1Ep. 3
Join The Elite Executive Podcast and your host Odhran McCorry to discuss the number one factor that drives Executive Health - sleep. Do you get enough sleep? What is the quality of that sleep like? How do we even track sleep? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. C...
Aug 31, 2023•36 min•Season 1Ep. 2
Welcome to The Elite Executive Podcast with your host Odhran McCorry. Odhran is a Sports Science graduate who has been working with Executive clients for the past 9 years in the online space. He currently services clients in 12 countries through the Elite Executive Mentorship and has a true passion for helping his executive clients reach their best health and performance while optimising their longevity. Because let's face it, no one wants to build wealth all their life at the sacrifice of their...
Aug 30, 2023•23 min•Season 1Ep. 1
