4. Power Principle Three - Exercise
Episode description
Join The Elite Executive Podcast and your host Odhran McCorry to discuss the all things Exercise when it comes to the Executive lifestyle and longevity.
How to optimise your training?
What to do when you are busy and finding hard to train?
What can we do outside of the gym for a big ROI with our movement?
Find out on today's episode of The Elite Executive Podcast.
This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals.
Connect with Odhran on Linkedin at:
www.linkedin.com/in/executivehealthcoach
Or via his website at:
Check out Oura rings with discounted pricing:
https://ouraring.com/discount/3ee413a90f