7. Interpreting Your Oura Ring Data
Sep 19, 2023•14 min•Season 1Ep. 7
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Episode description
Join The Elite Executive Podcast and your host Odhran McCorry to discuss how to interpret the data we got off the Oura Ring.
What do we want to track closely?
What can we keep an eye on but not overly stress about?
What to do if the data conflicts with how we feel?
Find out on today's episode of The Elite Executive Podcast.
This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals.
Connect with Odhran on Linkedin at:
www.linkedin.com/in/executivehealthcoach
Or via his website at:
Check out Oura rings with discounted pricing:
https://ouraring.com/discount/3ee413a90f
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