2. Power Principle One - Sleep Optimisation
Aug 31, 2023•36 min•Season 1Ep. 2
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Episode description
Join The Elite Executive Podcast and your host Odhran McCorry to discuss the number one factor that drives Executive Health - sleep.
Do you get enough sleep?
What is the quality of that sleep like?
How do we even track sleep?
Find out on today's episode of The Elite Executive Podcast.
This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals.
Connect with Odhran on Linkedin at:
www.linkedin.com/in/executivehealthcoach
Or via his website at:
Check out Oura rings with discounted pricing:
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