How can peptides improve your skin health, contribute to longevity and even reverse the aging process? Carolina Oliveira has the answer. With a Ph.D. in Biochemistry and a background in Stem Cells and tissue engineering, Carolina set out to revolutionize the health care industry. Her company OneSkin has created a skincare product which utilizes specific peptides to turn back the clock on aging. If you're into science and the building blocks of life this conversation is full of great information....
Nov 25, 2020•1 hr•Season 1Ep. 46
Joined by the young phenom Max Gomez this conversation is all about coming to terms with oneself. Max is the CEO and Co-Founder of the incredible app Breathwrk . His journey from anxiety riddled college student to culture-shifting entrepreneur is an inspiring one. We discuss the in's and out's of anxiety, panic attacks, fear and how to better manage these gifts of the human experience. Along with providing the tools necessary to do so. Enjoy! To check out the fantastic app visit https://bit.ly/b...
Nov 23, 2020•1 hr 19 min•Season 1Ep. 45
This is a guided meditation intended to help you relieve tension and stress. In this time of uncertainty and the perpetual bombardment of fear inducing nonsense we could all use as much decompression as possible. Listen to this in a quiet place where you can lie flat on your back or sit up right in a chair. Enjoy! Head over to www.wake.net for medicinal mushrooms! use code: ebenflow for 10% off and free shipping on your next order. For great coffee visit www.invadercoffee.com use code: theebenfl...
Nov 20, 2020•12 min•Season 1Ep. 44
My conversation w/ master fungi cultivator Terri Smith is heart expanding and insightful. Terri is the Chief Cultivation Officer of Wake Network , a medicinal and psilocybin mushroom bioscience company focused on product creation and therapeutic integration to revolutionize mental and physical well-being. In this episode, we dive deep into the wonderful world of mycology: from the everyday benefits of oyster mushrooms to the consciousness evolving experiences of psilocybin. In a place where grow...
Nov 17, 2020•1 hr 22 min•Season 1Ep. 43
Start your weekend off on the right foot with this grounding meditation. The energy of the world can spin us all out into a state of chaos and discombobulation. My intention offering this grounding exercise is to help get you back to center. Please enjoy! For more visit www.ebenbritton.com For coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order! Hosted on Acast. See acast.com/privacy for more information....
Nov 13, 2020•16 min•Season 1Ep. 42
In this epic conversation of The Eben Flow I am joined by filmmaker Sebastian Siegel to discuss consciousness, film media, cultural psychology, embracing the darkness and how to be an artist in 2020. His brilliant film Grace & Grit (an adaptation of the acclaimed Ken Wilber book) will release in January 2021. If you're in need of a pick me up to get your blood pumping this episode is loaded with wisdom, light and positive energy. Enjoy! Visit www.sebastiansiegel.com to find out more. Watch t...
Nov 09, 2020•1 hr 47 min•Season 1Ep. 41
Things are pretty crazy right now. This past week was bizarre to say the least. In this episode of The Eben Flow I offer you a guided meditation to help you release some tension and find a little peace this weekend. Lots of love to you all out there. Please enjoy. For more of my work visit www.ebenbritton.com For great coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order Hosted on Acast. See acast.com/privacy for more information....
Nov 07, 2020•19 min•Season 1Ep. 40
Happy Halloween! A full moon is upon us and the veil is thin. Perhaps my favorite day of the year for the shear magic and electricity in the air. My good friend Sean McCormick joins me to discuss aliens, supernatural experiences, float tanks, psilocybin and non-physical entities. If everything unexplainable is simply a manifestation of our consciousness does that make it any less real? We had a ball and I think you will too. Enjoy! Check out Sean's show The Optimal Performance Podcast Follow him...
Oct 31, 2020•1 hr 27 min•Season 1Ep. 39
Cannabis has been around for longer than anyone can seem to put their finger on. Used as medicine, material and food throughout human history. From the Dogon tribe of West Africa to Ancient Chinese dynasties and all the way up to modern day America the cannabis plant continues to reveal itself to be a great benefit to mankind. So why all the demonization, stigmatization and imprisonment of non-violent offenders? In this episode I explore the history and science of the cannabis plant, how it work...
Oct 22, 2020•57 min•Season 1Ep. 38
Who are you? What are you doing here? What is your purpose? It can be incredibly difficult to know the answers to any of these questions given the fact that we have been brought up in a world that is constantly telling us who we are and what we are "supposed" to be doing. In this episode I aim to provide some tools and insight for tapping into the truth that has been with you since you came into this world. Enjoy! For more head over to www.ebenbritton.com For coffee! Visit www.invadercoffee.com ...
Oct 20, 2020•39 min•Season 1Ep. 37
More books! The Malady of Death by Marguerite Duras and Out Of Your Mind by Alan Watts. What happens when a man hires a woman to spend a weekend with him in a seaside hotel to have an experience of love? What is the sensation of love? How about compassion? Why does it matter? We dive deep. Out Of Your Mind provides a comprehensive and highly intelligible look at the worlds of Zen, Buddhism and Hinduism. Through the humorous lens of the great and powerful Alan Watts experience the mysticism of th...
Oct 16, 2020•1 hr 32 min•Season 1Ep. 36
I am joined by my brother The Herbal Chef, Chris Sayegh, for this mind and heart expanding conversation examining the tangible mechanics of how one finds their way onto their destiny path. What does it feel like to follow your inner truth to your highest greatness? Chris beautifully details his experience of transitioning from med school to the kitchen. Transforming people's relationship with not only food but cannabis and plant medicine with unseen forces as his guide. We discuss the power of p...
Oct 13, 2020•1 hr 29 min•Season 1Ep. 35
What is true masculinity? What does it mean to be a man? In the year 2020 what does manhood look like? These are some of the questions explored in the first round of this multi-part series. I am joined by my brother Gus to discuss the evolution of man over the last century. Where we are now and where we are going. What do we need to do to empower men during the rise of the divine feminine? More on this to come. Enjoy! Purchase Gus's book at www.htkawm.com For more information visit www.ebenbritt...
Oct 09, 2020•1 hr 29 min•Season 1Ep. 33
On International Podcast Day I had the pleasure of joining Gina Vensel and Elizabeth Sheldon on their podcast The Vine. We had an absolute ball discussing childhood dreams, my path to the NFL, plant medicine and masculinity. We also talked about how I met Mike Tyson and my favorite guests on Hotboxin'. These ladies do great work on their show, definitely check them out if you haven't already. Enjoy! Check out their podcast here www.plantmediaproject.com For more visit www.ebenbritton.com For Cof...
Oct 09, 2020•55 min•Season 1Ep. 34
Finding your life's purpose. Tapping into your intuition. Living out your destiny in your highest greatness. These are the topics of conversation w/ one of my great spiritual mentors, Kirk Westwood. From Australian Special Forces to corporate shaman Kirk is a master. His methodology The Luck Bubble is a profound scaffolding to help you access your highest self. We also discuss witchcraft in the 1600's and what it means to get out of your swing circle. This episode certainly serves the highest go...
Sep 29, 2020•2 hr 1 min•Season 1Ep. 32
Anita Nall is a world class health and wellness expert. Her specialty being holistic nutrition. She was also an olympic champion swimmer at the age of 16. Anita was the Jaguars team nutritionist during my career there; much of what I know and understand about food I owe to her. We had an absolutely excellent conversation breaking down American diet myths and misinformation. Diving deep into the principles that can radically shift your relationship with the food you eat. This episode is not to be...
Sep 24, 2020•1 hr 13 min•Season 1Ep. 31
Social issues and the NFL. How do they co-exist? In a world drowning in political and social polarization what says the league and its players? My old Jaguar teammate and brother Uche Nwaneri joins me this week to discuss all current happenings in the world of football. We dive into the cultural and psychological backdrop present in locker rooms around the country. Recapping last week's action and give our two cents on the weekend of football ahead. Please enjoy! Follow Uche on social media: on ...
Sep 18, 2020•1 hr 34 min•Season 1Ep. 30
I spent the day with master health practitioner Dr. Har Hari Khalsa at his state of the art healing center The Transformational Healing Universe. This experience was like a visit to Willy Wonka's Chocolate Factory for health and wellbeing. Not only did we explore mind-blowing technology like DMT light plasma therapy and the wildly accurate Cyber Scan but we went in deep on the power and importance of psychedelics. Dr. Har Hari was a pure joy to hang out with. This episode is loaded with invaluab...
Sep 17, 2020•1 hr 56 min•Season 1Ep. 29
I had a great time w/ Danny Zederman on his show The Armchair Nutritionist. I tell the tale of my path through the NFL, discuss the complete deconstruction I experienced in the process and how I pulled myself out of the depths of despair. Dealing with injuries, the business of football and disillusionment. I share my meditation practice and some tips to attaining more balance in life. Please enjoy. Check out Danny's Podcast bit.ly/armchairnutritionist For more information visit www.ebenbritton.c...
Sep 15, 2020•1 hr 20 min•Season 1Ep. 27
When it comes to mental well-being there is not a more important practice than meditation. In this discussion my brother and I share how we came to meditation and the profound impact it has had on our lives. Why we meditate, how to do it and what it does are only a few of the issues we highlight. We provide easy to use techniques and concepts for anyone looking to get started on a meditation practice. Enjoy! Buy Augustus' book www.htkawm.com For more information visit www.ebenbritton.com Hosted ...
Sep 15, 2020•1 hr 40 min•Season 1Ep. 28
NFL football is back! Texans v. Chiefs at Arrowhead Stadium in Kansas City. What will football be without fans in the seats? This season will be unlike anything we have ever seen or experienced. We discuss the record breaking contract of Pat Mahomes and the distribution of wealth in football (and society at large), A new era for the Patriots, and Tom Brady on the Buccaneers. All while trying to imagine what life will be like for today's players. Enjoy! Visit www.ebenbritton.com for more. Hosted ...
Sep 10, 2020•1 hr 9 min•Season 1Ep. 26
The sun was shining, the sky was blue, the air was crystal clear. We sat in a cozy room in the guest house of the Beach Boy's stellar estate. The energy was electric. Crisp. Finding our way back from lives spent in warriorhood . The violence and the glory. Shedding the skin. What does one do in life after football? What happens when the programming gets dismantled? Jared Odrick is one of my ex-NFL brethren who has masterfully re-imagined himself. This conversation was a treat. Enjoy. Follow Jare...
Sep 08, 2020•1 hr 45 min•Season 1Ep. 25
"Everyone has this idea that 'enlightenment' means you gain something, when in actuality enlightenment literally means to 'lighten' your load, it's about what you lose" - Dr. Ted The formation of the brain and DMT for ego dissolution. We live in an era driven by ego and it's not doing us any favors. But what does that mean? What does that look like? Dr. Achacoso articulates our current predicament and provides some answers. This is a conversation loaded with information, insights and wisdom. Enj...
Sep 04, 2020•1 hr 41 min•Season 1Ep. 24
Our third and final installment of this series takes us deep inside the maze of confusion. How social media has influenced our sense of reality. How we construct beliefs. Tribalism and myopic ideologies. It's an ugly jaunt through the political wasteland looking toward November's election. Trying to make sense of a system built to divide a population. It seems the only way out is a dissolution of the ego. Leading us into the Age of Love. What if we all had a little more compassion for each other...
Aug 31, 2020•1 hr 34 min•Season 1Ep. 23
I am joined by my brother Sean McCormick for an epic conversation observing the rapid evolution of thinking over the last few months. The Full Moon Reset. A program to completely deprogram you. If you feel like you're stuck in a rut this episode is for you. Do you feel fear? Anxiety? Have bad thought patterns? Hey! So do we! Welcome to the party. The good news is Sean has some tools for us all. Very powerful information here. Please enjoy! Follow Sean on IG: @realseanmccormick and @optimalperfor...
Aug 27, 2020•1 hr 30 min•Season 1Ep. 22
The second part of our series tackling the many tentacled juggernaut that is social media. We explore my need for recognition and how that manifests itself in my relationship with instagram. The tale of Narcissus as allegory to our state of self-obsession as we stare deep into our screens. What type of awareness do we have as we post the things we post? Answers to these questions and much more herein. Enjoy! Buy Gus's book www.htkawm.com For more information visit www.ebenbritton.com Hosted on A...
Aug 24, 2020•1 hr 35 min•Season 1Ep. 21
3 books to shift your perspective. Tribe by Sebastian Junger, Blink by Malcolm Gladwell and Do Androids Dream of Electric Sheep? by P.K. Dick. These books explore and shed light on very key aspects of our humanity: the importance of connection, the power of intuition, and an exploration of a future not-so-inconceivable. These books will expand your mind and your heart leaving you with a grander view of this experience we call life. Enjoy. Buy Gus's book at www.htkawm.com Tribe by Sebastian Junge...
Aug 21, 2020•1 hr 33 min•Season 1Ep. 20
This is the first episode of a multi-part series exploring the recent surge in scientific research on cannabis as medicine to treat coronavirus. Len May has extensive experience in the field of cannabis genetics and how the intricacies of the plant interact with our DNA. We lay the groundwork of the Endocannabinoid System (or, ECS) and what it does in our body. As well as discuss studies out of Israel, the University of Nebraska and Texas Biomedical Research Institute (among others) suggesting C...
Aug 18, 2020•1 hr 5 min•Season 1Ep. 19
This is the first part of a multi-part series breaking down the history and intention of social media. How did we get here? Social media is so interwoven into our behavior and lives today that it is sometimes difficult to remember where it came from and what it was intended for. Gus helps me trace the chronological history of social media from the invention of the printing press in 1455 to the emergence of instagram in 2010. The last twenty years have catapulted us head first into a world moving...
Aug 17, 2020•1 hr 17 min•Season 1Ep. 18
I dive into the book Power V. Force by Dr. David R. Hawkins. Through kinesiological testing Dr. Hawkins has managed to "map out" consciousness and has discovered a very precise mechanism by which our physical body/nervous system/intuition discerns between what is true and what is false. The concepts touched upon in this book are mind expanding and perspective shifting to say the least. Enjoy. Visit www.ebenbritton.com for more information Hosted on Acast. See acast.com/privacy for more informati...
Aug 13, 2020•1 hr•Season 1Ep. 17
