The Dr. Jennifer Blossom Show - podcast cover

The Dr. Jennifer Blossom Show

Dr. Jennifer Blossomwww.drjenniferblossom.com
The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!

Episodes

The Italian Reset: Embracing Purpose, Play, and Immersion

In this episode, Liv and Jen sit down with the owner of Olivetto Estate, Amanda, to explore the impact behind their Italian retreat. Tune in for powerful insights on immersion, play, purpose, and culture...all in the heart of Italy.' Contact: [email protected] IG: @drjenniferblossom IG: @liv_hope_ryan IG: @villaolivomarche BELLA VITA RETREAT DETAILS Olivetto DETAILS...

Nov 04, 202424 min

Unlock Stuck Energy: Releasing Stress from Muscle Memory

In this episode, Dr. Blossom dives into the science and practice of releasing stress held within muscle memory, stored emotions, and body tension. She explains how our bodies retain past experiences, often leading to physical and emotional blockages, and shares techniques for identifying and releasing these stored energies. Tune in for an insightful conversation on healing and achieving ease in the body and mind. Contact: [email protected] IG: @drjenniferblossom ITALY RETREAT WAITLIST ...

Oct 28, 202428 min

Reclaim Your Energy: Stopping Leaks That Drain High-Achieving Women

Join Dr. Blossom as she unpacks the subtle, sneaky energy leaks that are quietly draining your focus and emotional bandwidth! In this episode, she dives into the personal habits and thought patterns that leave even the most successful women feeling exhausted and disconnected. Tune in for real talk on reclaiming your energy, restoring your inner fire, and operating from a place of deep alignment. Contact: [email protected] IG: @drjenniferblossom ITALY RETREAT WAITLIST ENROLL IN UNMASKED...

Oct 21, 202425 min

The ‘Never Enough’ Cycle

In this episode, Dr. Blossom unpacks the deep-rooted "never enough" mentality that keeps high-achieving women trapped in cycles of burnout and striving. She shares transformative strategies to break free, redefine success, and operate from a place of wholeness instead of perfection. Tune in to discover how to rebuild your internal operating system and reclaim your power. Contact: [email protected] IG: @drjenniferblossom ENROLL IN UNMASKED RETREAT WAITLIST HIGH ACHIEVERS GOAL GUIDE...

Oct 14, 202426 min

Planning for Change vs. Reacting to It

In this episode, Dr. Blossom explores the difference between planning for change and reacting to it. You'll learn how to anticipate life’s shifts by thinking 12 steps ahead and creating strategic pivots before burnout or breakdown occurs. Take away simple steps to audit your current situation, identify red flags, and make empowering changes with confidence! ENJOY!! Contact: [email protected] IG: @drjenniferblossom ENROLL IN UNMASKED RETREAT WAITLIST HIGH ACHIEVERS GOAL GUIDE...

Oct 07, 202421 min

Continual Currency: Living in THE Overflow

In this episode, Dr. Blossom dives DEEP into the concept of Continual Currency and how living in Kingdom overflow impacts every area of your life—up, in, and out. Tune in to learn how to move from scarcity to abundance by anchoring yourself in divine purpose and leadership, while learning practical ways to align your mission with Kingdom clarity and lead from a place of spiritual abundance. Contact: [email protected] IG: @drjenniferblossom ENROLL IN UNMASKED VIP WEEKEND WAITLIST...

Sep 29, 202426 min

Discipline Outlasts Motivation

In this episode, Dr. Blossom dives into the power of discipline over fleeting motivation and why it's the key to long-term success. Discover how every small decision builds momentum, and learn strategies to stay consistent even when the motivation fades. Plus, a bonus section on sensory activities to boost focus and energy throughout your day! Connect: Contact: [email protected] IG: @drjenniferblossom ENROLL IN UNMASKED VIP WEEKEND WAITLIST...

Sep 23, 202422 min

Who Are You Beyond Titles and Achievements?

In this episode, we dive deep into the transformative process of separating your identity from your achievements. Discover why your titles and accolades don't define your worth and how embracing your true self can lead to authentic success and fulfillment! Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Sep 16, 202418 min

Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance

In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!! Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Sep 09, 202421 min

Scheduling Results: The Art of Time and Energy Alignment

In this episode, Dr. Blossom reveals the powerful strategy of scheduling results, shifting from task-oriented to outcome-oriented thinking for high-achieving women. Learn how to align your goals with your natural energy rhythms to maximize productivity and reduce overwhelm. Plus, discover actionable tips for honoring your schedule as a crucial act of self-respect and success! Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Sep 02, 202416 min

Pre-VIP Weekend Message (from Palm Springs)!

Recorded from Dr. Blossom's phone on the go, in Palm Springs! Tune in for her message and expeirence the day before all VIP women arrived. Feel this message and APPLY it! Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Aug 26, 202410 min

Becoming a disciplined leader without the rigidity, stress, or fear

In this episode, Dr. Jennifer Blossom redefines discipline as a form of self-love rooted in expectancy rather than pressure. She explores the concept of disciplined feminine leadership, emphasizing how aligning actions with elevated standards can unlock potential without compromising on intuition or grace. Tune in for practical steps on cultivating discipline that nurtures growth, honors your true desires, and enhances your leadership abilities. Connect: Contact: [email protected] IG: ...

Aug 19, 202424 min

Break Free from Hustle Culture: Reclaim Balance and Embrace Wholeness

In this episode, Dr. Blossom breaks down the glorification of hustle culture and its detrimental impact on well-being, exploring how constant work can lead to burnout and disconnection from self... especially for women leaders! Tune in for practical tips to reclaim balance and peace, while also embracing your wholeness and your deepest desires! Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Aug 12, 202422 min

Unlocking Mental Freedom!

Join Dr. Blossom as she explores the concept of mental freedom for high-level female leaders. Discover common mental barriers such as imposter syndrome and perfectionism, and learn practical strategies to overcome them! This episode is for the woman eager to achieve true mental freedom. Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Aug 05, 202432 min

It's my 35th birthday!! 35 lessons from my 34th year!

July 29th... a special day for the podcast and a special episode today! I'm sharing 35 lessons from my 34th year and trust this will land just the way it's supposed to for you! Connect: Contact: [email protected] IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE...

Jul 29, 202434 min

Daily COURAGE Boost for High Achieving Females

Discover the practical ways you can BOOST your courage mucle by understanding traditional viewpoints on courage AND redefining couragous leadership [and living] for women today. Self-Reflection: To begin redefining courage in our lives, it's essential to reflect on our own definitions and how they align with our experiences and aspirations. Take a moment to consider: What does courage mean to me, and how has my understanding of it evolved over time? In what areas of my life can I embrace more vu...

Jul 24, 202424 min

Building 7 figure businesses without the NUMB

In this episode, Dr. Jennifer Blossom and Heather Shriver Burns dive deep into the transformative journey of becoming the woman God has called you to be. Sharing intimate stories of their own faith and entrepreneurial breakthroughs, they discuss the powerful alignment of faith and purpose in building multi six and 7 figure businesses. Tune in for a raw and inspiring conversation on surrendering and embracing your highest calling with unwavering confidence and clarity. Links: Contact: hello@drjen...

Jul 15, 202427 min

Mid-Year Goal Check-In: Reflect, Adjust, and Rejuvenate for High-Level Women Leaders

Join Dr. Blossom as she guides you through a powerful mid-year goal check-in. In this episode, you'll learn how to reflect on your achievements, adjust your strategies, and rejuvenate your energy for the remainder of the year. Tune in to gain insights and actionable steps to stay aligned with your vision and lead with renewed purpose and passion! Contact: [email protected] IG: @drjenniferblossom VIP WAITLIST GOAL GUIDE...

Jul 08, 202420 min

Leading with self-respect vs self-absorption

In this episode, Dr. Blossom shares insights on the true meaning of self-love for high-level leaders, dispelling the myths of narcissism and self-absorption to reveal how genuine self-care and self-respect enhances personal well-being, social connections, and organizational health! Contact: [email protected] IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment...

Jul 01, 202423 min

5 Transformative Habits for Ultra-High Level Leadership Success!

Join Dr. Blossom as she explores the five transformative habits that can elevate your leadership skills to ultra-high levels of ROOTED success. These habits, when consistently practiced, not only enhance your professional capabilities but also positively impact your personal life~ and those around you! Contact: [email protected] IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment...

Jun 24, 202421 min

New Levels = New Thinking

In this episode, Dr. Blossom reveals how leaders can rewire their thinking to achieve new levels of cognitive excellence. She discusses the power of asking better questions to unlock deeper insights and more effective decision-making- personally and professionally. Tune in to discover strategies that will enhance your leadership skills and elevate your LIFE. Contact: [email protected] IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment...

Jun 17, 202413 min

Are you building your life or managing it?

In today's episode, Dr. Blossom discusses shifting from merely managing life to actively building a fulfilling one. She explores the challenges of overwhelm, lack of personal fulfillment, and work-life balance, offering actionable strategies for ultra high-level women leaders. By setting intentional goals, rediscovering personal passions, and creating boundaries, listeners can start integrating joy and balance into their professional and personal lives. Contact: [email protected] IG: @...

Jun 10, 202422 min

Stretching Your Mind to Be a Transformative Leader

In this episode, Dr. Blossom explores how women leaders can achieve freedom in time, money, and purpose by reflecting on their path, embracing evolutionary phases, and envisioning an audacious future. We'll dive into self-assessment exercises, strategies for navigating growth phases, and techniques for setting and achieving bold goals. Contact: [email protected] IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment...

Jun 03, 202418 min

Uncovering Hidden Stress: The Subtle Impacts on High-Level Leaders

In today's episode, Dr. Blossom uncovers how stress subtly impacts ultra high-level leaders. She explores the often overlooked signs of stress and its implications on leadership development, life, and relationships. Join us for an eye-opening discussion that every leader needs to hear. Contact: [email protected] IG: @drjenniferblossom Stress Meditation UNMASKED Assessment Retreats...

May 28, 202417 min

My inner-dialogue DURING the Nashville half marathon

In this week's episode, Dr. Blossom dives into the raw and unfiltered inner dialogue she experienced during the Nashville half marathon, exploring the mental battles and breakthroughs that occurred along the way. She uncovers how these moments of struggle and triumph mirror the daily mindset and choices we all face, offering insights into resilience and motivation. Connect: [email protected] IG: @drjenniferblossom UNMASKED ASSESSMENT STRESS AUDIO MEDITATION...

May 20, 20249 min

Emotional Bloating

In this episdoe, Dr. Blossom dives into the concept of emotional bloating, highlighting the significance of acknowledging and allowing ourselves to fully experience the FULL RANGE of emotions. She emphasizes the impact of emotional suppression on our well-being and offers practical exercises for practicing emotional acceptance. Tune in to learn how embracing our emotions can lead to greater emotional resilience and overall inner peace! www.drjenniferblossom.com IG: @drjenniferblossom hello@drjen...

May 13, 202418 min

Becoming a Complaint Free Woman

Join Dr. Blossom as she dives into the transformative journey of becoming complaint-free woman, offering practical tips and insights on cultivating a positive, complaint-free mindset. Discover how reframing complaints can lead to greater happiness and resilience in daily life-personally and professionally. Tune in for empowering strategies to embrace gratitude and shift towards a more joyful existence! www.drjenniferblossom.com IG: @drjenniferblossom [email protected] 4-Day Stress Medi...

May 06, 202419 min

Release The Past, Ignite Your Faith, and Unlock An Extraordinary Life: with Christine Jewell

Christine Jewell joins Dr. Blossom to discuss her new book, "Drop The Armor: Release The Past, Ignite Your Faith, and Unlock An Extraordinary Life," designed for high achievers seeking to integrate earthly pursuits with deep faith and fulfillment. Key Points: Shedding Past Burdens: Christine emphasizes the importance of letting go of past baggage to embrace a life of faith and fulfillment. Activating Faith: Learn practical strategies to ignite and apply faith in daily life through Christine's in...

Apr 29, 202443 min

Faith-Fueled® Business: Boldly Live Your Faith as CEO with Judy Weber

In today's episode, Judy Weber joined us to discuss her approach to running a Faith-Fueled® Business and boldly living out her faith as a CEO. Judy shared valuable insights on integrating faith into all aspects of business and life, emphasizing integrity and purpose-driven decision-making. Tune in for practical strategies on infusing faith-based principles into your business endeavors and everyday life. Connect with Dr. Blossom and Judy Weber: Dr. Blossom: IG: @drjenniferblossom www.drjenniferbl...

Apr 22, 202424 min

Strengthening the NO muscle

Learn how to strengtehn the "NO" muscle by with effective relfection and communication techniques that may have been blocking you for years, like they were to Dr. Blossom. This episode highlights practical strategies for saying no assertively and gracefully, fostering healthier relationships and personal empowerment. Connect: [email protected] IG: @drjenniferblossom Stress To Strength MeditatIion Unmasked Assessment...

Apr 15, 202416 min
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