Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance - podcast episode cover

Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance

Sep 09, 202421 min
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Episode description

In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!! 

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Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance | The Dr. Jennifer Blossom Show podcast - Listen or read transcript on Metacast