Emotional Bloating
May 13, 2024•18 min
Episode description
In this episdoe, Dr. Blossom dives into the concept of emotional bloating, highlighting the significance of acknowledging and allowing ourselves to fully experience the FULL RANGE of emotions. She emphasizes the impact of emotional suppression on our well-being and offers practical exercises for practicing emotional acceptance. Tune in to learn how embracing our emotions can lead to greater emotional resilience and overall inner peace!
www.drjenniferblossom.com
IG: @drjenniferblossom
[email protected]
4-Day Stress Meditation Guide
UNMASKED ASSESSMENT
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast