Strengthening the NO muscle
Apr 15, 2024•16 min
Episode description
Learn how to strengtehn the "NO" muscle by with effective relfection and communication techniques that may have been blocking you for years, like they were to Dr. Blossom. This episode highlights practical strategies for saying no assertively and gracefully, fostering healthier relationships and personal empowerment.
Connect:
[email protected]
IG: @drjenniferblossom
Stress To Strength MeditatIion
Unmasked Assessment
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