Hey conscious fam, welcome to episode 34 of the Conscious Podcast! On this episode I got to share an amazing conversation on the golf course with my good friend - Wade Hooper. Wade is a Golf Professional and Coach. We get stuck into topics including Wade’s upbringing in the country, perusing his big childhood dream, how to optimise your time, surrounding yourself with a great and inspiring environment, doing what fulfils you even if that is against society, having a powerful vision, how children...
Dec 04, 2018•56 min•Season 1Ep. 34
Hey conscious fam, welcome to episode 33 of the Conscious Podcast! On this episode I got to sit down and share a conscious conversation with the inspiring - Michelle Panning. Michelle is a Self love and Sexual empowerment coach. We dive deep into topics including Michelle’s experience working in the adult entertainment industry, trying lots of things in life, making a career out of your experience, sexual healing, connecting with yourself on a deep soul level, removing the masks, feeling unworth...
Nov 26, 2018•1 hr 1 min•Season 1Ep. 33
Hey conscious fam, welcome to episode 32 of the Conscious Podcast! Thankyou for choosing to take time out of your day to tune in to this conscious conversation with me, it means so much. On this episode I shared a conversation with the amazing and inspiring soul - Adriana Andelkovic. Adriana is a Healer, Intuitive reader, business coach, speaker, event facilitator & all round life lover! We dive deep into topics including Adriana’s experiences in life such as having a parent pass away, her s...
Nov 19, 2018•49 min•Season 1Ep. 32
Hey conscious fam, welcome to episode 31 of the Conscious Podcast! Thankyou for choosing to take time out of your day to tune in to this conscious conversation with me. On this episode I caught up with one of my best mates - the legend, Tom Simak. Tom is an inspiring and talented content creator, travel agent and adventure junkie! We dive deep into topics including Tom’s lessons along his journey of life and travels, living a life aligned to love, having fun and enjoying the human experience, wh...
Nov 13, 2018•50 min•Season 1Ep. 31
30th Episode of The Conscious Podcast!!!! On this solo episode I decided to share all my learnings from the past 29 episodes as well as some of my own from the past few years and share - How to live a more Conscious Life. I cover 3 main areas - Mind, Body and Soul. Throughout the podcast there are tips, tools, impact questions, resources and actionable tasks to help you become more conscious in your daily life. SO much good vibes doing this episode - I really went all out! I really enjoyed this ...
Oct 28, 2018•59 min•Season 1Ep. 30
Thankyou for choosing to take time out of your day to tune in to this conscious conversation with me. On this episode I caught up with my lovely friend and inspiring human, Jo Kathleen Marie. Jo is Founder & Director of Create Your Life Academy, Coach, Artist, Songwriter, Music Teacher, Creative Conscious Entrepreneur & Mental Wellbeing Advocate. We dive deep into topics including Jo’s impactful moments in life, overcoming anxiety, making your struggle your strength, uncovering masks and...
Oct 01, 2018•49 min•Season 1Ep. 29
On this episode I shared an conscious conversation with the amazing human Nawaf Al Ghanem aka Ofi. Ofi is an Accountant, Vegan Bodybuilder, Fitness Model, Personal Trainer, Photographer & Thought Leader. We spoke about topics including Ofi’s childhood experience of growing up as a refugee, the lessons he learnt coming from a poor environment in Jordan, adapting to life in different countries, seeking the truth in life, the perspective you gain from having nothing, self reflection through ask...
Sep 23, 2018•55 min•Season 1Ep. 28
Hey conscious fam, welcome to the 27th episode of the Conscious Podcast! On this episode I shared an awesome conversation with the inspiring Nathan Minicozzi. Nathan is the Founder of Sumati Wellness, Yoga & Meditation Teacher, Reiki Healer, Innovatrix® Practitioner & Mental Health Advocate. We got deep into topics including Nathan’s personal experience with mental health challenges, the link between superficial goals and unfulfilment, how to juggle and balance a life full of work, rest ...
Sep 16, 2018•59 min•Season 1Ep. 27
On this episode I got to catch up with the lovely Kaylene Langford. Kaylene is an Entrepreneur, Business coach, Keynote Speaker and Founder & Editor of Start up Creative. We got stuck into some deep topics including finding your value and how to share it with the world, how to start a business doing something you are passionate about, learning to go slow and trust the process, listening to your intuition, going inwards for the answers, the benefits of sitting in stillness, becoming the obser...
Sep 09, 2018•54 min•Season 1Ep. 26
On this episode shared an awesome conversation with the lovely Aleksandra Sekuloska. Aleksandra is a dental nurse, yoga teacher, food blogger and wellness advocate. We talk about Aleksandra’s recent feature on The Bachelor Australia, finding your purpose, letting go of what isn’t serving you, lessons from relationships, the benefits of self investment, making better choices, effective communication, how to properly brush your teeth and so much more! It was a great conversation with so many insig...
Sep 02, 2018•50 min•Season 1Ep. 25
On this episode I caught up with my good friend Lachlan Wallace. Lachie is CEO & founder of the holistic excellence and wellness hub Virtus Performance, Host of Virtus Podcast, Strength and conditioning coach and an all round top guy! We speak about some juicy topics including the pursuit of excellence, living a purposeful life, why pain and struggle is important in our journey, widening your perspective, knowing your standards, learning from every person and situation, doing you and so much...
Aug 26, 2018•1 hr 8 min•Season 1Ep. 24
On this episode I got to sit down with the lovely Tessa Prosser. Tessa is Co-founder of activewear fashion hub RADAR, hustler, travel coordinator and fashion enthusiast. We spoke about topics including the entrepreneurial journey and start up life, focusing on the customer experience, taking risks at a young age, big eye opening life experiences, being intentional with your time, staying true to your values, being a nice human and so much more! This was such a great conversation, I feel like Tes...
Aug 13, 2018•1 hr 2 min•Season 1Ep. 23
Hey there you conscious listeners, welcome to the 22nd episode of the Conscious Podcast! On this episode I got to share an awesome conversation with my good friend, the lovely Fiona Hooper. Fiona is a Osteopathic Practitioner & mumtreprenuer. We spoke about topics including the challenges of being a mum, her pregnancy problems in the past, following a career you love while having a family, creating the lifestyle you want to live, focusing on what matters most, listening to your body, the exc...
Aug 05, 2018•48 min•Season 1Ep. 22
Hey there you conscious listeners, welcome to the 21st episode of the Conscious Podcast! On this episode I got to share a very insightful conversation with my friend Clare Lucas. Clare is a Yoga, pilates and meditation instructor, adventurer and such a bright & lovely human with a big love for life. We spoke about topics including breaking free of the social norm, listening to your intuition, the importance of having a growth mindset, finding your own path in life, enjoying the journey, heal...
Jul 29, 2018•1 hr 1 min•Season 1Ep. 21
Hey there you conscious human beings, welcome to the 20th episode of the Conscious Podcast! On this “Ask Me Anything” episode I answered some great questions you guys sent in via instagram. I answered questions on topics including Time management, tips to optimise your day, finding your purpose, Brand partnerships, how to use your knowledge and expertise, becoming more self aware, staying motivated along your journey and a heap more! These were some epic topics to discuss so I tried to give as m...
Jul 25, 2018•47 min•Season 1Ep. 20
Welcome to the 19th episode of The Conscious Podcast! On this podcast I got to share an awesome conversation with my long time friend, the lovely Bianca Romeo. Bianca is a personal trainer, fitness coach and co founder of 141 fitness. We spoke about Bianca’s journey to finding her rewarding career, trying different interests to find what you like, focusing on what you can control in life, long term thinking for better results, being intentional with your time, simple health and fitness tips &...
Jul 15, 2018•49 min•Season 1Ep. 19
Welcome to the 18th episode of The Conscious Podcast! On this podcast I got to catch with my good friend Tegan Steele. As well as being a such a beautiful human, Tegan is an author, speaker, entrepreneur, Kundalini & Yin Yoga teacher and Holistic lifestyle coach. And sooo many other things I could list on for this talented woman but I’ll keep it to the main things for this intro. We spoke about Tegan’s challenges with hormones, depression and bullying when she was younger. How to live a happ...
Jul 08, 2018•1 hr 11 min•Season 1Ep. 18
On this podcast got to catch with the legend Chase Williams. As well as being an all round awesome human Chase is also a talented barber, artist and producer. We got stuck in topics including Chase’s music career, Trying different things to find what you love, changing your attitude, the power of morning rituals, meditation, appreciating everything along the journey and much more! Normally our conversations are had when Chase gives me a fresh cut and fade which is normally only 20 or so minutes ...
Jul 03, 2018•57 min•Season 1Ep. 17
Hey everyone, Welcome to the 16th episode of The Conscious Podcast! On this podcast got to catch with the lovely Maddie Cole. Maddie is a Personal Trainer and awesome human being who is has left her career and “secure lifestyle” to explore Australia by car & caravan. We had such an interesting conversation about why Maddie and her partner left a life of security with good, safe, normal careers and properties, to chase freedom and adventure around this amazing country we live in. We talk abou...
Jun 17, 2018•54 min•Season 1Ep. 16
Welcome to the 15th episode of The Conscious Podcast! On this podcast got to share an amazing conversation with boss babe Alissa Buttiglieri. Alissa is an International Mindset Coach, Speaker, Empire Builder and Manifestation Teacher for Entrepreneurs. We got stuck into some powerful topics including Alissa’s depression obstacle in her twenties and how she overcame it, being honest with yourself, making changes for a better path, avoiding self sabotage, the benefits of having a coach, finding wh...
Jun 10, 2018•1 hr 4 min•Season 1Ep. 15
Welcome to the 14th episode of The Conscious Podcast! On this podcast got to sit down with my long time friend, Nathaniel Souza-Connell. Nathaniel is a champion Brazilian Jiu Jitsu athlete, tradie, thought leader and an all round awesome human being! We discuss powerful topics including finding your purpose, understanding reference points in life, shifting your perspective, understanding your definition of success, having a “Never give up attitude” and how to spread a little more love every day....
Jun 04, 2018•1 hr 12 min•Season 1Ep. 14
Welcome to the 13th episode of The Conscious Podcast! On this podcast got to sit down with my good friend & legend Daniel Kirkbride. Daniel is a driven personal & performance trainer, athlete, osteopathic practitioner and all round great guy with an inspiring vision. We get stuck into topics such as SELF awareness, controlling your mindset and reactions for better outcomes, investing in yourself, optimising your life through body, mind and holistic health improvements and taking ownershi...
May 20, 2018•1 hr 5 min•Season 1Ep. 13
Welcome to the 12th episode of The Conscious Podcast! On this podcast I shared an insightful conversation with my good friend, Trent Barnes. Trent is a thrill seeking, flow chasing - adventure junkie, as well as a switched on entrepreneur & investor with a great outlook on enjoying life. We talk about Trent’s near death experience, his views on happiness, creating your ideal lifestyle, big picture thinking, giving meaning to your life, having a flexible mind and body & the importance of ...
May 13, 2018•1 hr 1 min•Season 1Ep. 12
Hey everyone, Welcome to the 11th episode of The Conscious Podcast! Again I want to say thank you so much for taking the time to listen to this podcast, It means so much to me that you want to learn and grow and raise your awareness, it’s been an amazing journey so far and I hope to keep bringing you more goodness with every episode. So thank you for all your support! On this podcast I sat down with the beautiful human that is Grigoria Kritsotelis. G is known for her conscious impact through her...
May 06, 2018•1 hr•Season 1Ep. 11
Welcome to episode 10 of The Conscious Podcast! On this podcast I answered some of the questions I ask my guests on the podcast and also some questions that were sent in via social media the past week! I touch on my journey to where I am now, the many challenges and lessons along the way, tips on how to optimise your morning, your lifestyle and your mindset to be the best version of yourself, as well as taking you through a gratitude mastermind that changed my life. I just want to say thank you ...
Apr 29, 2018•55 min•Season 1Ep. 10
Hey everyone, Welcome to episode 9 of The Conscious Podcast. On this podcast I sat down with the talented Jack Dayman aka Jackydamo. Jack is an up and coming musician, traveller, surfer and lover of all things life and the ocean. We talk about some of Jacks life lessons, the experience of creating a life in Australia, how to make the most out of each situation, the importance of a good mindset and appreciating moments to create happiness in life. And we even get to enjoy a LIVE performance of Ja...
Apr 22, 2018•51 min•Season 1Ep. 9
On this podcast I got to share an awesome conversation with the lovely Jasmine Lee. Jasmine is a personal trainer, passionate foodie, wellness advocate and super fun personality to be around! We talk about Jaz’s journey, the importance of listening to your body, intuitive wellness, staying close to what is important to you and enjoying life. As well as some awesome health tips. I had a lot of fun sharing this conversation with Jaz and I hope you guys enjoy it! -----------------------------------...
Apr 15, 2018•47 min•Season 1Ep. 8
Hey everyone, Welcome to the 7th episode of the conscious podcast! On this podcast I caught up with a good friend of mine Matthew Bate. Matthew is the Co founder of “Seeds of Awareness”, ex professional AFL athlete, Holistic Nutritionist, wellness advocate and great guy with a lot of interesting self awareness insights to share. We covered some really insightful topics in this conversation including Matthews experience with addiction, the journey to wholeness, how to surrender to the body for sp...
Apr 01, 2018•1 hr 19 min•Season 1Ep. 7
On this podcast I caught up with the lovely Olivia Arezzolo. Olivia is an inspiring wellness leader, pt, international model, girlboss and all-round gorgeous human being. We covered some really insightful topics in this conversation including Olivia's mental challenges in her teen years, enjoying life while studying, designing your ideal lifestyle and simple health tips we can all follow. We had a lot of fun recording this podcast, hope you enjoy! ------------------------------------------ Follo...
Mar 24, 2018•41 min•Season 1Ep. 6
Hey everyone, Welcome to episode #5 of the conscious podcast. On this podcast I got to share an awesome conversation by the beach with one of my good friends Ed Wischer. As well as being one one of the greatest guy’s I know, Ed is the man behind the really insightful and inspiring project - Moments of Meaning, cinematic experiences sharing stories from a wide range of everyday people. We dive deep into topics including finding happiness, meaning and purpose in life, authenticity and the power of...
Mar 18, 2018•1 hr 12 min•Season 1Ep. 5
