The Conscious Podcast

In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.⁣

Last refreshed: July 8th, 2025 at 6:07 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#4 - Ash Falvo on Following Your Own Path and Being the Real Authentic You.

On this podcast I shared a really interesting conversation with the avid yogi, journalist and lover of life - Ash Falvo. We go deep into topics including Ash’s journey to acceptance, self awareness, disconnection and the power of being the real authentic you. I really enjoyed this conversation and I Hope you do to! ------------------------------------------ Follow Ash on: Instagram: @ashfalvo Meditation App - Smiling Mind: https://itunes.apple.com/au/app/smiling-mind/id560442518?mt=8 -----------...

Feb 27, 2018•56 min•Season 1Ep. 2

#3 - Elly Davison on Celebrating being you, Finding what you enjoy and loving your own company.

On this podcast I got to sit down and have a chat with the lovely Elly Davison. Elly is an aspiring footballer in the SANFL, personal trainer, fitness coach and all round beautiful human being. We delve into Elly’s mindset of celebrating being yourself, finding what you enjoy, loving your own company and her experience of having her path change in life. Enjoy! ------------------------------------------ Follow Elly on: Instagram: @ellydavison Facebook: @ellydavisonfitnesscoach Personality test: h...

Feb 17, 2018•1 hr 8 min•Season 1Ep. 3

#2 - Daniel Coghlan on Acceptance, Control and Adapting to what life throws at you.

I had the pleasure of sharing this conversation with good friend, co founder of 141 fitness and ex semi - professional AFL footballer and one of the kindest people you will ever meet - Daniel Coghlan. We go very deep in this conversation and talk about Daniel’s journey to becoming an elite athlete, some of the hardest challenges he has faced, following a different interest in life, and how acceptance can help us all become a little bit more relaxed. Enjoy! ---------------------------------------...

Feb 04, 2018•56 min•Season 1Ep. 2

#1 - James Flack on Having an Open Mind, Growing & Giving Back

I am super excited to share this conversation with the inspiring athlete and entrepreneur, who is also one of my good mates and brothers from my hometown - James Flack. We throw down some thoughts about life, mindset, attitude, giving back in life, becoming a leader and lessons he learnt along his journey. This is an epic conversation that I really enjoyed and I hope you all enjoy it too! -------------------------------- Follow James on his socials: Instagram: @jamesflack Snapchat: @james.flack ...

Jan 26, 2018•1 hr 1 min•Season 1Ep. 1

← Prev

Hosted on Buzzsprout

For the best experience, listen in Metacast app for iOS or Android