Train for free online at 3T Fitness Online @ https://www.3tmethod.com You need to understand these three nutrients. They will help you have a better relationship with your food! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 02, 2019•8 min•Ep. 437
Join our online 3T Fitness Training @ https://www.3tfitnessmethod.com You are creating a perception of the movie, it is creating a feeling, and it is creating a vibration. This vibration changes your world. What is going on? How do you do this with your everyday life? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 01, 2019•7 min•Ep. 436
Join 3T Fitness Online Free @ https://www.3tmethod.com What is REP! Release, Except, and Project! I am going to break it down! To exercise the power inside of you; what do you need? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 29, 2019•10 min•Ep. 435
Train Free At https://www.3tmethod.com Did you know that we had a future meeting! What do you mean Coach JV? Well, we asked and well we are receiving. Let me break down for you! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 28, 2019•9 min•Ep. 434
Get Our Online Training Program 100% Free @ https://www.3tmethod.com Your conscious mind and your sub conscious mind are very different. The sub conscious mind reacts to your body. How does your sub conscious mind find answers to your life! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 27, 2019•10 min•Ep. 433
Follow us on You Tube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I have been doing Carb Back Loading a long time. Now I also do intermittent fasting, but you can also load your carbs in the back end of the day. So why the hell would you do this. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 26, 2019•7 min•Ep. 432
Follow Us on YouTube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I want to trip you out today! It all comes from the inside out. Resonate on this. Everything starts with imagination! What do I mean? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 25, 2019•8 min•Ep. 431
Happy Friday! Remember the only Competition you have is You! Listen Now Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 22, 2019•8 min•Ep. 430
What I talk about on the podcast are concepts that are going on in my life. What I do know is that my mind and my truth are my realty. No one can change my mind. Your perception is your reality. So what should you do? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 21, 2019•10 min•Ep. 429
Follow Us on You Tube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Why Do People Fail! Why are so many people Unsuccessful! Why do people never ever start! This really gets me pissed. What is the number 1 reason people fail! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 20, 2019•11 min•Ep. 428
Follow us on You Tube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Should I take a fat burner? I hear it all the time! What are they good for? What are they not good for? What does a fat burner do? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 19, 2019•7 min•Ep. 427
Follow UsFollow Us On YouTube @https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw The Power of Self Talk. Every person has either positive or negative self-talk. If you can master this, you will be able to shift your paradigm. What does this self-talk mean? When I woke up on Saturday, I had a negative thought. My self – talk started. So what happened next? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 18, 2019•10 min•Ep. 426
Follow Us On You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw When a farmer plants a seed, it goes through a germination process. Well how powerful is it when you plant a see in your mind? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 15, 2019•11 min•Ep. 425
Follow Us On You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw What is your Mind? Most human beings live from the outside in. People are always looking for something on the outside. Everything you need is right inside of you. Our Mind is a powerful tool. When it is left out of control it is like a car without brakes. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 14, 2019•11 min•Ep. 424
Follow Us On You Tube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Maybe you are in a tough relationship, maybe you are trying to sell your house, maybe you are struggling at work. Whatever the stress; I have 3 ways to handle the stress. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 13, 2019•9 min
Follow us on You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I have done this before, but I have to do this again. What are the benefits of MCT Oil! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 12, 2019•7 min•Ep. 422
Follow Us On You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Some people are struggling to find success. They are having difficulty in their job. Take me for example, body building never felt natural and banking never felt natural. Well, what I found was that if it is natural it will work! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 11, 2019•6 min•Ep. 421
Follow us on You Tube @https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Most people I talk to are looking outside of themselves for the answer. The truth is inside you! Today we are going to talk about Protecting Your House! What do I mean? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 08, 2019•10 min•Ep. 420
Follow us on You Tube @https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw The average person has 70,000 negative thoughts a day. When you find the truth, you will be amazed! It takes passion and persistence. You need to understand your emotions. You are truly in control. There is a big hill that you must climb to understand your emotions! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 07, 2019•12 min•Ep. 419
Follow Us On YouTube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Everything I need is inside of me. If you send us a message or a comment where the phrases inside the podcast come from we will send you a free autographed copy of Roids to Riches or the You Must Believe Way of Life! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 06, 2019•11 min•Ep. 418
Follow Us On YouTube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Health is the foundation of everything we do! Mobilizing fat is moving energy. You need to understand what fat hormones are in your body and how to activate them. There are 6 hormones that are critical to mobilize boy fat! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 05, 2019•11 min•Ep. 417
Follow Us On YouTube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw What if I shut your Water Off? Why am I talking about this? People come to me all the time with all the stuff they want to do. They want to be rich, they want their dream job, they want this, they want that, they want to be a WARRIOR! Well, what happens when they get their water shut off? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 04, 2019•10 min•Ep. 416
Follow Us On You Tube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I want you to pull yourself into the present moment. The past doesn’t exist; you can’t go backwards. The future isn’t here, so why worry about it. Being present is how you win. Lots of people are tricked in medical studies by using the placebo. The placebo affect is amazing. I want to talk to you about the things that I have done to create a placebo effect. Let’s start with goals. Listen now! Learn more about your ...
Mar 01, 2019•11 min•Ep. 415
Follow us on You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Well it has to do with why the fitness industry is fundamentally broken. The fundamental problem is the mindset. If you do not get control of your mindset, how can you can take control of your life. Your mind is a garden? What do I mean? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 28, 2019•11 min•Ep. 414
The Life You Have Always Wanted Already Exists!. How is that possible? You say well “Coach JV, I want to healthy, I want to be wealthy…how does that already exist? Well let me tell you! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 27, 2019•10 min•Ep. 413
Follow us on YouTube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw A lot of times people are just gaining weight because they don’t have control of their insulin. Insulin exists to move glucose. When you take control of your insulin you take control of your health. When insulin is high your growth hormone goes down and cortisol goes up. So how do you control your insulin. Listen Now!. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 26, 2019•9 min•Ep. 412
Follow us on You Tube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw One thing I understand is Energy. Energy is not born and it doesn’t die. My son was not born and he will not die. Energy is transferred. I have a great exercise for you. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 25, 2019•7 min•Ep. 411
Follow us on You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Vibrations and your life! Everything in this world is energy! When you come into work with zest for life your going to have a high vibration. When you have a high vibration your going to attract high vibration things! How do you do this! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 22, 2019•10 min•Ep. 410
Follow Us On You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw How Do You Attract Wealth! Do not aim to make money. If you go after money, you will end up poor. I have 3 secrets to attract abundance. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 21, 2019•16 min•Ep. 409
Follow us on You Tube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw A paradigm shift is a change in the view or how someone see things! It is the way you view things. Sometimes is it from tragedy, inspiration, or upbringing. So what do you need to go through to make a paradigm shift? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 20, 2019•10 min•Ep. 408