432 - Carb Back Loading! - podcast episode cover

432 - Carb Back Loading!

Mar 26, 20197 minEp. 432
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Episode description

Follow us on You Tube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I have been doing Carb Back Loading a long time. Now I also do intermittent fasting, but you can also load your carbs in the back end of the day.  So why the hell would you do this.  Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices
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