412 - Take Control of Your Insulin!
Feb 26, 2019•9 min•Ep. 412
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Follow us on YouTube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw
A lot of times people are just gaining weight because they don’t have control of their insulin. Insulin exists to move glucose. When you take control of your insulin you take control of your health. When insulin is high your growth hormone goes down and cortisol goes up. So how do you control your insulin. Listen Now!.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android