The Ashley Berges Show - podcast cover

The Ashley Berges Show

Ashley Bergeswww.spreaker.com
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! 
This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
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Episodes

Two Life Coaches Discussing Life Issues

Do you believe in the positive or negative image of you? Letting go of the things that hold us back is critical to overcoming the barriers to success in our life. Lori Dixon, professional colleague and life coach featured on The Real Housewives of Dallas joins Ashley in studio to discuss and offer strategies for overcoming life's issues. Because the negative thoughts and visions in our mind have more power than the positive ones, we must know the truth, believe in the process, and practice it da...

Dec 29, 201748 min

Bangladesh: This Genocide is Real with Dr. Shahaab Uddin

Dr. Shahaab Uddin joins Ashley on Live Your True Life Perspectives to discuss his recent Med Global deployment to Bangladesh. There is a systematic movement happening to remove the Rohingya people from Rakhine State, Myanmar and they are crossing the border to Bangladesh with nothing but the clothes on their back. Dr. Uddin was on the ground medically helping refugees, many of whom saw their parents and family murdered or mothers and daughters raped in front of their very eyes. Estimation of mur...

Dec 19, 201746 min

Are you an empath?

Are you sensitive to the world around you? Can you read people and internally feel their feelings? You may be a full on empath! Find out what it means to be an empath and how to make it work to your advantage. Don't miss Elizabeth and Bill Cooper and their insightful perspective on how to keep your dog healthy and happy. Later in the hour, nutritional guru Sherry White helps us with mind over matter. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--127...

Dec 01, 201748 min

21 Secrets of Million Dollar Sellers with Stephen Harvill

Want to succeed? Want to know what differentiates the million dollar sellers from others? On today's show I'm interviewing Steve Harvill, we're discussing sales, relationships, discipline, rejection, being told no and the importance of being a good listener. If you're in sales or in business for yourself, this show will provide the information you can implement in your life now to better your finances, better your clients, and better your life. Become a supporter of this podcast: https://www.spr...

Nov 29, 201749 min

Calm your fears and silence your haters

What's holding you back? Do you question yourself and where your life is going? When we question ourselves we feel that we can't get things done. Sometimes fear of the unknown gets in the way. However when our family and friends also tell us we can't do something it makes us question ourself even more. Listen to this show and get the guidance and life coaching you need to get on the road to success and calm the fears and silence your haters. Become a supporter of this podcast: https://www.spreak...

Nov 20, 201741 min

Psychic and Medium Tammy De Mirza

Tammy De Mirza, pychic and medium joins Live Your True Life Perspectives to discuss past life understanding, phobias and fears that come from past lives, connecting to those who have transitioned from this life, and telling us about her latest book, "The Inmate and the Medium." Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Nov 01, 201743 min

What is Spiral Dynamics?

Don Edward Beck is a teacher, geopolitical advisor, and theorist focusing on applications of large scale psychology, including social psychology, evolutionary psychology, organizational psychology and their effect on human sociocultural systems. He is the co-author of the "Spiral Dynamics" theory, an evolutionary human development model. He spent many years adapting the work of his mentor and colleague, developmental psychologist Clare W. Graves, Professor Emeritus in Psychology at Union College...

Oct 31, 201751 min

Is this relationship going to work?

It's painful to spend years of your life in a relationship that's destined to fail. Find out the destiny of your relationship. The biggest question we ask ourself when we're in a relationship, is this relationship going to work? Will we last? Relationships can be challenging especially when one or both people come into the relationship with emotional baggage. Find out the three make it or break it aspects of a relationship. Without these three being right a relationship won't last and by listeni...

Oct 04, 201745 min

Are you feeling oppressed by a family member?

Does it seem that your family member wants to make your life a living hell? Are they wanting to control you no matter what? Have you thought about what you can do to get out from under their thumb? Listen to my latest podcast and get the knowledge and information you need to understand the situation, identify why they are oppressing you, see what they are using for leverage, and identify the ways you can get free from this oppression that is killing you inside. You owe it to your future and your...

Sep 26, 201749 min

Why do we need other people's approval?

Do you want the acceptance and approval from a parent, family member, spouse, etc? In order to understand why we want other people's approval, I'm exposing our old thought processes and how we think as a child. In order to understand why we feel a certain way about acceptance, we must take a look back to our childhood, specifically the process of learning how to walk or ride a bike. In order to understand the value of someone else's approval we must examine what happens when we get their approva...

Aug 11, 201729 min

Do you know your self worth? Time to get your shit together.

Life is a classroom and self worth is something we learn over time. Many of us have low self worth, we downplay our life, and we find fault in most everything we do. We may look towards escapism to drown our fears, anger, and disappointments. Escapism is just one of the many road blocks we can create for ourself. We are highly sophisticated in creating roadblocks and blaming a situation or someone else. Getting my shit together was tough but I went through it and came out the other side, it's ch...

Jul 26, 201746 min

Did you quit or did you actually kick the habit?

There's a big difference between quiting something and actually kicking the habit. When I quit smoking the first time, I quit for 7 years however I hadn't really kicked the habit. On the contrary, when people smoked around me it annoyed, upset, and ultimately angered me. After seven years of quitting, I started smoking again. After another three years I kicked the habit for good. Find out the difference between quitting a habit and actually kicking the habit, there's a big difference! Become a s...

Jul 25, 201741 min

Are you married to someone with BPD?

Are you currently in a relationship or married to someone exhibiting the signs and symptoms of BPD? This show is dedicated to the spouse who feels as though they have lost themself, feeling like a shell of a person. Are you trying to hold the relationship together and not know what to do? Are you finding yourself people-pleasing in order to not get yelled at, to not get in a fight, and just to keep it together and somewhat keep the peace? Want to make changes? Want a better life? This show shine...

Jun 14, 201748 min

If you could go back with the knowledge you have, would you do it?

Youth and wisdom rarely go together and because of that we tend to look back at our youth as wasted. I’ve often thought of going back to high school with the knowledge I have now and trying my hand again. Looking for perspective and ways to better your life now? This show will inspire you today to see life differently. Go with me on a mental journey and see your life in a different light. Don’t miss Sherry Lee White’s health and wellness tip of the week. Also, don’t miss the debut of The Sports ...

Jun 08, 201751 min

Want to know what others are really thinking?

#388: Want to know what others are really thinking? How we analyze others by what they say. Want to know what others are really thinking? How we analyze others by what they say. On today’s show I use a simple concept: the difference between having a dog and not having a dog and how comments about having or not having a dog leads to understandings or misunderstandings. Throughout the hour, I’m offering analysis on how to understand, how to read people, and how to ask the right questions to honest...

Jun 04, 201741 min

Overcome Passive-Aggression

Many of us are currently dealing with someone in our life who uses passive-aggression as a weapon or tool in their toolbox. Often we're unsure how to effectively deal with or mitigate the situtiaton. Tim Murphy, PhD is a US Congressman and psychologist from Pennsylvania who has come to our rescue to help us identify and to ultimately stop hidden anger from spoiling our relationships, career, and our happiness. #passiveaggresivebehavior #passiveaggresive #toxicrelationships #mentalhealth #psychol...

Apr 19, 201741 min

About to take on something new in your life...Why?

Would you like to do everything you want to do in life and never feel regret? However, before you get yourself into any situation, you want to weigh the pros and cons. Why do we want to take this on? Is it because you truly want to do something, or are you looking from approval from others? When you take sides you are fighting a battle, is it your battle to fight? Life is too short to be weighed down with regret and fear. Before taking on something new, something that is going to take time and m...

Apr 02, 201741 min

Ready to stop worrying what others think about you?

People want to be happy and excel in life. We don’t like pain or being made fun of. To some degree, we all want to fit in. Sometimes the desire to fit in can override who we truly are. Are you ready to take the next step in your life? Often, we hold on to old friends, old ideology, and fear. This prevents us from moving on. On today’s show, we are going to take the next step. We are going to stop worrying about what others think of us and move on to the next phase of our lives. Become a supporte...

Mar 15, 201746 min

Does FEAR rule your life?

How much fear do you feel in day-to-day activity? Is fear taking over your life? Between media and other people's issues, we begin to focus on the negativity and drama. When we focus on the negative and the unknown, this stress and fear can permanate the rest of our life. Get real tips to deal with your fear. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Mar 13, 201745 min

How to manage adult A.D.D.

I suffer from adult ADD, Attention Deficit Disorder. I don't know about you but if you're like me, you've tried to work on it, you've tried to trick your brain to sort of overcome the ADD thing and really focus on what you really need to do. I've been doing this for several years without any medication and it actually does work but you have to stick with it and when you get down on yourself you cannot beat yourself up. I'll be discussing how you can deal with ADD as an adult without taking medic...

Feb 21, 201744 min

Are politics ruining your relationships?

Have politics gotten in the way of some of your friendships? Find out what you can do to salvage some key relationships in your life no matter how they voted! Find out how to keep them or write them off. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Feb 06, 201744 min

Standing Rock, Pipelines, Oil, Mexico, and Money

Want to know what's really happening at Standing Rock? If so, shouldn't you hear about it from people who are actually there? Lou Rocha, environmentalist and Native American joins Live Your True Life Perspectives to give his authentic account of Standing Rock and what the mainstream news isn't telling you. The rabbit hole goes deep and you deserve the truth. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Feb 01, 20171 hr 4 min

Who's Stealing Your Joy? Find Out Before It's Too Late...

Is your joy being stolen by an outside source? Listen to the show while I expose the people who are stealing your joy on a daily basis. You deserve to know why you feel sad, depressed, or even violated. Often we aren't aware that our joy is being stolen, and even if we are aware, we rarely penpoint the perpetrators. It's time to arm yourself with knowledge and fight back. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jan 19, 201743 min

New Years Resolutions: How to choose wisely and be successful!

Make this year your best year ever! Make it better by choosing the proper New Years Resolution and sticking to it. If you want to make your life better, it's up to you to choose wisely, to realize when you are setting yourself up for failure, overcoming potential pitfalls, and ulitmately being successful. I'm sharing the history of New Years Resolutions and I'm sharing my New Years Resolution, why I chose it, and how I'm going to stick to it! Become a supporter of this podcast: https://www.sprea...

Jan 02, 201743 min

Why do we ask others what we should do with our life?

Ever ask a waiter or waitress, at a restaurant, what's the best thing on the menu? How often does their choice work for you? More often than not, other people's choices aren't the same as our own. So why do we ask others what we should do with our life? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 09, 201642 min

You can love your parents but you DON'T have to become them!

Stop living in fear...In fear of becoming your parents! You can grow up and evolve with none of the negative characteristics of your parents. Find out how, listen to the show and get the knowledge you need to be authentic, to be awesome, and not to be like your parents:) Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Nov 22, 201642 min

Who are you living your life for?

Are you living your life for you or are you living your life for everyone else. Felt used recently? Fallen into the people-pleasing trap? Are you doing something for someone else because you want to do it or because you feel like you have to? Get a fresh perspective and life-changing tips to overcome the people-pleasing gene and get into living your life for you! You owe it to yourself, you're worthy. And you only live once:) Become a supporter of this podcast: https://www.spreaker.com/podcast/t...

Nov 11, 201644 min

Education, Knowledge & Manipulation

When was the last time you heard these words together? Are you being manipulated to feel or think a specific way? When we're being manipulated, we are ultimately being disrespected. Tilde Guajardo, founder of Womanars, joins AB to vocalize the key indicators of being manipulated. Later in the hour, they offer solid advice you can use to end the disrespect and manipulation and get on with living your true life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges...

Nov 03, 201649 min

Are you ready to put down your burden and worries?

We carry with us on our journey much burden and worry. We walk down life's path with anxiety and stress as to what will happen next. We make life decisions based on our negative thought process of ourself and we sometimes miss opportunities because we feel as though we aren't worthy. Listen to a new perspective, find out how you can forgive yourself and others, and let go of the heavy burden you carry with you day in and day out, it's time to be free! Become a supporter of this podcast: https://...

Oct 27, 201642 min

Communication, PR, Film, Giving Back & Motivation

Chris Howell joins #LYTL Perspectives to discuss his career in news radio, his thriving communication firm, PR media, digital marketing, film PR, and giving back to society. Chris explains how he helps his clients tell their amazing story. Later in the hour, Chris and Ashley discuss motivational tips and tricks for inspiration and moving on with your goals. Are you working to balance your life, and looking for some advice to make it easier? Don't miss this show! Become a supporter of this podcas...

Oct 19, 201647 min
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