Did you quit or did you actually kick the habit? - podcast episode cover

Did you quit or did you actually kick the habit?

Jul 25, 201741 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

There's a big difference between quiting something and actually kicking the habit. When I quit smoking the first time, I quit for 7 years however I hadn't really kicked the habit. On the contrary, when people smoked around me it annoyed, upset, and ultimately angered me. After seven years of quitting, I started smoking again. After another three years I kicked the habit for good. Find out the difference between quitting a habit and actually kicking the habit, there's a big difference!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
For the best experience, listen in Metacast app for iOS or Android