The Ashley Berges Show - podcast cover

The Ashley Berges Show

Ashley Bergeswww.spreaker.com
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! 
This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
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Episodes

Changing the Way we Think and Feel about Failure with Alena Chapman (535)

In today's show, we speak with Alena Chapman, best-selllng author, motivational speaker, and creator of The Savvy Sisterhood. Throughout life we deal with ups and downs, and how we deal with those ups and downs define us at our core. In order to truly possess the energy we call success, we must begin by changing our perspective when it comes to failure and regret. We all know the last thing we want to do is to have failure and regret, but as we all know, life happens, and it's time for people to...

Jan 14, 201950 min

Signs that You're Spiritually Awakened (542)

Listen to this podcast to let go of self-perceived limitations and to accept yourself fully and lovingly. Have you dealt with your anger and resentment towards others but more importantly yourself? Have you found unconditional love for yourself? In order to find unconditional love, we must be comfortable in our own skin. When you're spiritually awakened you have progressed outside of self and have been able to forgive yourself, working diligently to let go of your negative broken record, and fou...

Dec 31, 201842 min

Purpose and Leadership with Dov Barron (#531)

Life should be about finding you purpose, however more often than not, we get caught up with the paycheck, and we lose sight of what matters, and we look for more meaning in our life. Dov Barron joins Ashley Berges on Live Your True Life Perspectives. Dov disucsses "Purpose is the Missing Piece", one of his latest books that focuses on purpose, leadership, and loyality. Dov helps leaders find their drive and their purpose which enhances their leadership. If you're being driven more by your purpo...

Dec 17, 201856 min

Toxic Family Members and The Holiday Season [Ep. 536]

Toxic family members and the holiday season. On the show, I'm discussing how to assess the situation and know exactly where you stand to make the best decision on what you do this holiday season. In order to fully understand, we must evaluate what were the triggers last year, what got under our skin, and who was the one who was actually triggering you in the first place? I'm very against expectations, so let's work at not having expectations, by being knowledgeable and having the information fro...

Dec 02, 201842 min

Being Grateful in a World of Comparison: How do we do it? Perspectives 534

We work to be grateful, we work to focus on the good we have, but it gets tough because we're living in a world of comparison. Our world is built on social media and the news media that can create a great divide, whether it's the glamorizing of expensive cars, clothes, houses, beautiful families, and the list goes on. We're being broadsided daily with other people's lifestyle, whether we compare ourself to our neighbor or Facebook friend. However, once we're aware that we are comparing ourself, ...

Nov 29, 201841 min

Reinvent Yourself with Steve Olsher #527

Steve Olsher, creator of the New Media Summit and Reinvention Radio, joins Live Your True Life Perspectives with Ashley Berges and is discussing how to be more powerful in your life and live your dreams. Steve discusses the wisdom behind "What is Your What" and how to locate that unique aspect of you. If you get overwhelmed and feel others are more successful and hope to connect with your dreams and goals, this episode is for you. Become a supporter of this podcast: https://www.spreaker.com/podc...

Nov 27, 201851 min

Are you Ready for Your New Life Chapter? (543)

Instead of stumbling into 2019, why not walk into '19 with your head held high and your vision in technocolor! Are you ready to organize and understand your priorities to take advantage of this new chapter in your life? What are you going to do to make this year your best year yet? Listening to this podcast will help to bring clarity to your life, will help you not make the same mistakes as last year, and you will benefit from the success tips that will help you find your personal power. Become ...

Nov 16, 201842 min

Turn Your Toxic Relationship into a Positive Learning Lesson (Perspectives 529)

How you can turn a toxic relationship into something empowering. If you've been in a toxic relationship or are in one now you can't miss this show! #relationships #toxicrelationships #boundaries #marriage #mentalhealth #lifecoach Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Nov 12, 201842 min

Can a Person Truly Change? (Perspectives 523)

Can a person honestly change? We hear people talk about change, often people say they have changed in a matter of weeks, and we realize it's not real change. So what constitutes real change? How do we create real change, lasting change in our life and stick to it? Find out by listening to this podcast, get the information you need to spot the bs and make real change in life. #change #realchange #relationships #mentalhealth #lifecoach Become a supporter of this podcast: https://www.spreaker.com/p...

Oct 31, 201842 min

Divine Timing and Guidance through Astrological Science

Did you know that your birthday offers insight into your present day life? There's a thing called divine timing and real guidance through astrological science. Joining me on Live Your True Life Perspectives is VerDarLuz, the Practical Esoteric. VerDarLuz, who was once a skeptic of astrology is now a teacher and coach for both individuals and corporations. We're discussing AstroLocality Power Places, Auspicious Timing and Timemapping Strategies, WHEN to do WHAT and how we can use both Astrology a...

Oct 30, 20181 hr 5 min

Being Aware and Mindful, Will Save Your Life (Ep: 522)

Why is awareness of one's surroundings so important? Find out how awareness and mindfulness can change your life and make you more powerful and strong. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Sep 26, 201842 min

A New Scientific Approach to Understanding Relationships. (Episode: 518)

Feel as though you must defend yourself in your relationship? Tired of the emotional drain that makes you doubt yourself? Want to see your relationship clearly? I have a new technique that will help you power up in your life and feel better about yourself and where you stand. Get the knowledge you need to understand your relationship, see yourself clearly, and better understand your significant other. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--12...

Sep 10, 201841 min

What are Your Thoughts Saying About You? #517

What are your thoughts saying about you? Yep, your own thoughts...Do you have self-defeating thoughts, feel down about yourself, listen to this episode of #LYTL Perspectives. Don't miss Bill & Elizabeth Cooper disucss the 5 Signs of Lyme Disease in Dogs, this can save a life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Aug 21, 201844 min

Can a bad marriage seriously damage your health? (511)

Seems obvious but how does it damage your health and why does it affect men worse than women? Get all those answers and more tonight. Don't miss the 15 reasons to adopt and not buy a dog tonight with Elizabeth & Bill Cooper. Some of these reasons are extremely thoughtful. Later in the hour, Dr. Lee at Advanced Surgical Arts joins me in studio to talk about the technology behind the Emsella chair and what it does for the body. Become a supporter of this podcast: https://www.spreaker.com/podca...

Aug 06, 201845 min

How Can We Better Help People in Need? (Perspectives #505)

Most of us want to help the people we love when they're struggling and in crisis. However, more often than not, we don't know how to help. Some of us worry about how to actually reach out. Others of us wonder if we're a close enough friend to help and get involved or are we just getting in the way. It's not a compassion problem it's a confidence problem. Sarah Beckman, author of "Alongside: A Practical Guide for Loving Your Neighbor in their Time of Trial" joins Live Your True Life Perspectives ...

Jul 17, 201853 min

How have your Narcissistic Parents Impacted Your Life? (#498)

Have you ever wondered if your parent or parents are narcissists? Do you have guilt and self-esteem issues? Do you find yourself in toxic relationships, and suffer with co-dependency? Having these issues in our adult life directly reflect on our childhood and upbringing. Listening to this podcast will open your eyes to understanding why certain things have happened and are happening in your life. Knowledge is power and taking inventory and realizing your parent or parents are narcissists is powe...

Jun 21, 201843 min

Rites of Passage with Emerald Greenforest (Perspectives 496)

We have various rites of passage when it comes to graduating from school, entering manhood, etc., but we don't have rites of passage when it means growing spiritually, mentally and emotionally. Whether we are recently divorced, widowed, overcoming physical or mental abuse, and/or changing what we will accept in our life. When we let go of the past, we need to implement a sacred ceremony to impart the knowledge and create a rite of passage. Emerald Greenforest joins Ashley Berges on Live Your Tru...

Jun 14, 201853 min

A New Way of Life (Perspectives 493)

Are you ready for a new way of life? Are you looking for a new approach to life to create more value in your life? Tune in tonight to recognize your true idenity and to get peace of mind and a new sense of WOW! Don't miss Elizabeth & Bill Cooper, our dog experts explain the 5 signs of early dementia in dogs. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jun 09, 201844 min

Are You a Rebel Role Model? (444)

Being a trailblazer, it's nice to meet another trailblazer. Nancy Coblenz CEO of Rebel Role Model, joins Ashley Berges on LYTL Perspectives. How do you disrupt and lead at the same time? How do we trailblaze and do it our own way? Paying dues is part of the reality of being a trailblazer. Leading with your expertise and talent that sets you apart looks great from the outside but while doing it is lonely and intially stressful, not to mention worried will this work and is this crazy! Become a sup...

May 09, 201847 min

You are the Creator of Your Own Reality (484)

Did you know, you are creating your own reality based on your thoughts! Whatever you're focusing on, you're getting more of it! This conversation will refocus you in a positive way and make you more productive in your life and happier too! Bill & Elizabeth Cooper, the dog experts, give us the dog perspective and how to maximize the relationship with our dog. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

May 09, 201844 min

Why do we stay in toxic relationships? (Show #474)

Why do we stay in toxic relationships? Find out why we stay and how to stop this deadly cycle. It's time to get the information you need to better your life! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Apr 04, 201844 min

Beating the Odds: A Woman's Battle to live and thrive after a massive stroke

You're on the job, on the computer, working to meet a deadline and all of a sudden you realize you don't understand or comprehend the paragraph you've read over and over again. Suddenly you are confused to why you are on the computer in the first place. That's where Francesca found herself the day she had a stroke at work. Stroke survivor, Francesca Taylor walks us through the day she survived a massive stroke. She tells about her rehabilitation and beating the odds. Find out what she does when ...

Mar 27, 201850 min

The Awakening: Change Starts with You (#467)

Are you awakened? Are you ready to live a true fulfilling life? Ready to take off the mask? Ready to let go of what is holding you back? Get the information you need to move forward with your life. If you're listening to this show, you know their's more to life than meets the eye. In order to move forward, it's time to embrace your newly awakened state of mind and leave behind the self-created road blocks we create for ourself to hold ourself back. Become a supporter of this podcast: https://www...

Mar 14, 201843 min

Why does this always happen to me?! Dixie Gillaspie joins LYTL Perspectives

We are extremely powerful beings. How we think directly correlates to how we will experience a given situation. When we think a day or situation can't get worse, it does! Joining Ashley in studio, Dixie Gillaspie, coach, author of "Just Blow it Up", writer, fire starter, editor of The Good Men Project, contributor to the Huffington Post and Entrepreneur.com. Dixie, explains how our brain works, how we create and will things to be, and how we can make mindful changes to create a better day and be...

Mar 10, 20181 hr 2 min

Signs of Being Highly Spiritual (#465)

There's more to life than meets the eye. Are you a spiritual person? Do you see or feel more than others seem to? Tonight, I'm revealing the signs of being a highly evolved spiritual person. Don't miss the dog #experts Elizabeth & Bill Cooper explain why we should spay and neuter our dogs. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Mar 09, 201844 min

Are you a Highly Sensitive Person?

Ten characteristics of highly sensitive people, what it means and how to know if you are an H.S.P. When you are a highly sensitive person, often people tell you not to take things so seriously or personally. You think of others and you think deeply. Listen to the show and see how many of the 10 characteristics connect with you. Knowledge is power and learning more about you is essential to your happiness and lifetime fulfillment. Become a supporter of this podcast: https://www.spreaker.com/podca...

Feb 28, 201843 min

Four Day Weekend Improv & Comedy Troupe

Who doesn't love comedy and improv? Frank Ford joins Ashley on LYTL Perspectives to discuss the creation and the beginnings of the Four Day Weekend troupe, how he got intially started in comedy and improv, and what's new on the horizon for the troupe. The troupe is expanding its footprint and they will be able to touch the lives of many more people. Don't miss Frank's personal story of how he got started listening to his mom's old comedy records. Become a supporter of this podcast: https://www.s...

Feb 06, 201850 min

How healthy are you? Knowlege is power.

Most of us want to live a healthy life, we do the best we can by eating the right foods and drinking bottle water. So how is it that we're still getting sick and not feeling our best? Vickie Johnston joins me in studio, she has 40 years of hospital laboratory experience. Vickie is a health and wellness researcher, educator and trainer. She's a compassionate advocate of health, nutrition and green living. Get the information you need to safeguard yourself when it comes to the water you are drinki...

Feb 03, 201849 min

Life Hacks to Make Your Life Easier

Life can be difficult, so why not implement life changing techniques that will make your life easier and more manageable? On the podcast, I am concentrating on six life hacks that have made my life better, more manageable, and more rewarding. These specific hacks are golden nuggets that make us more aware and in a better position to take better control of our life and our ultimate happiness. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/supp...

Jan 16, 201844 min
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