SHR # 2604 :: Common Class of Drugs Linked to Increased Risk of Alzheimer's Disease - Dr. Lisa Delano-Wood - Alex Weigand, Doctoral Student - A team of scientists, led by researchers at University of California San Diego School of Medicine, report that a class of drugs used for a broad array of conditions, from allergies and colds to hypertension and urinary incontinence, may be associated with an increased risk of cognitive decline, particularly in older adults at greater risk for Alzheimer's d...
Oct 14, 2020•1 hr 18 min
SHR # 2603 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun! PLUS The Super Human Recovery Stack discussed.
Oct 13, 2020•1 hr 36 min
SHR # 2602 :: Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration - Robert Meade- Doctoral Student - University of Ottawa - Tyler Cartwright - LMNT - Our ability to regulate body temperature and keep our bodies from becoming dehydrated declines as we get older. New research published in The Journal of Physiology improves our understanding of the relation between temperature regulation and dehydration. Older men are less able to regulate their body tempe...
Oct 12, 2020•1 hr 33 min
SHR # 2601 :: Fructose and Glucose in High Fructose Corn Syrup Deliver a One-Two Punch to Heart Health + Your Holiday Drinking Buddy + Carl's Favorite Post Workout Peptide Stack - Dr. Kimber L. Stanhope, Ph.D., M.S., R.D. – UC Davis Department of Molecular Biosciences – Chris Dziak - Pure Nootropics - You may think that the noise consumers made over the past decade about high fructose corn syrup made it go away. You won’t find it on any food labels today. But you’re wrong! The Corn Refiners Asso...
Oct 09, 2020•1 hr 33 min
SHR # 2600 :: The Man Who Would End The Opioid Epidemic + Win A $5700 Far Infrared Sauna Next Week - Chris Bell - Eric Kralovetz - In 2018 Chris Bell release his documentary Leaf Of Faith promoting Kratom as the antidote to additive pharmaceutical opioids. Opioids kill 128 people a day according to the CDC. A special task force was assembled to address this epidemic and physicians and pharmaceutical companies have already been taken to task. Kratom threatened to give those addicted to opioids an...
Oct 08, 2020•1 hr 24 min
SHR # 2599 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun.
Oct 07, 2020•1 hr 32 min
SHR # 2598 :: Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand - Chris Duffin of Kabuki Strength - Dustin Wolf of Launch Medical - Duffin had a tough childhood to say the least. Growing up in a family, one of seven children, living on $5,000 a year. He was homeless half his life, living in the wilderness among shady people who avoided society like murderers, serial killers, and human traffickers. He once watched his father attempt suicide. How has that molded him as a ...
Oct 06, 2020•1 hr 49 min
SHR # 2597 :: Considerations For HRT In Women Who’ve Had Ovaries Removed + Winning Food Prep Requires Convenience - Dr. Stephanie Faubion, MD - Cory Conklin - Removal of the ovaries before natural menopause (surgical menopause) often exacerbates menopause symptoms and places women at increased risk for heart disease, osteoporosis, and cognitive decline. A new study identified the frequency of hormone therapy (HT) use and factors that determine who is more likely to use hormones after oophorectom...
Oct 01, 2020•1 hr 25 min
SHR # 2596 :: Muscle Saves Lives - John Meadows - In May of this year John suffered a heart attack. It was a very scary situation. What role did bodybuilding play in his heart attack? And what role did his strength and conditioning play in his recovery.
Sep 30, 2020•1 hr 12 min
SHR # 2595 :: Researchers Solve Decades Old Mitochondrial Mystery That Could Lead to New Disease Treatments + CBD In Sports Nutrition - Dr. Joseph Baur Ph.D. Associate Professor of Physiology – Jason Provenzano - Penn Medicine researchers have solved a decades old mystery around a key molecule fueling the power plant of cells that could be exploited to find new ways to treat diseases, from neurodegenerative disorders to cancer. Reporting in a new study published in Nature, researchers from the D...
Sep 28, 2020•1 hr 12 min
SHR # 2594 :: Unique Safety Issues Associated With Virus-vectored Vaccines: Potential For Theoretical Consequences of Recombination with Wild Type Virus Strains - Keith Bell - The COVID-19 vaccine will be a virus-vector vaccine. In 2003 and 2013, the World Health Organization convened informal consultations on characterization and quality aspects of vaccines based on live virus vectors. In the resulting reports, one of several issues raised for future study was the potential for recombination of...
Sep 25, 2020•1 hr 43 min
SHR # 2593 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. We had a great turnout for this show live on YouTube. Lots of great questions were answered about training, HRT, nutrition, supplements and much more. Want to be stronger tomorrow? Visit http://shrnetwork.biz/coachrobregish today!!!
Sep 23, 2020•1 hr 42 min
SHR # 2592 :: Higher End of normal Blood Platelet Count Could Indicate Cancer - Dr. Sarah Bailey - UNIVERSITY OF EXETER - Blood platelet counts at the higher end of normal suggest a high risk of cancer in men aged 60 or over, and should be investigated, according to new University of Exeter research. Platelets perform a crucial function in blood, including helping blood to clot, which helps us heal wounds. However, Exeter researchers have previously found that cancer risk is significantly raised...
Sep 22, 2020•1 hr 11 min
SHR # 2591 :: A Different Angle on Improving Cognition - Wayne Lightheart and Matt Gallant - There are many ways to improve cognition and brain function. We know the gut can cause brain-fog, cognitive decline and anxiety. Many cognitive enhancers are designed to improve brain function by over-driving the brain with stimulants. This is the first one that takes into account fixing cognitive impairment that starts in the gut. Go to http://shrnetwork.biz/brainstack and use code SHR10 to save an addi...
Sep 21, 2020•1 hr 15 min
SHR # 2590 :: Exercise Induces Secretion of Biomarkers Into Sweat plus Exercise Improves Children's Blood Pressure - Dr. Sira Karvinen, PhD - A new study shows that in addition to blood, endurance exercise induces changes in sweat biomolecule levels. These findings lay the groundwork for the development of future noninvasive exercise monitoring systems that utilize sweat as a biomarker source. Sweating is an important part of thermoregulation during exercise, yet the potential for sweat as a bio...
Sep 17, 2020•1 hr 4 min
SHR # 2589 :: Rapamycin and Muscle Aging: Stronger for Longer - Dr. Daniel Ham, PhD - With life expectancy increasing, age-related diseases are also on the rise, including sarcopenia, the loss of muscle mass due to aging. Researchers from the University of Basel's Biozentrum have demonstrated that a well-known drug can delay the progression of age-related muscle weakness. Already in our best years, our muscles begin to shrink and their strength dwindles. Unfortunately, this is a natural part of ...
Sep 16, 2020•1 hr 27 min
SHR # 2588 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation and more. Enter to win a $5700 3 person infrared sauna enter today https://shrnetwork.biz/freesauna. Send your SHR story audio or video and tell Carl how SHR has helped you. No longer than 3 minutes please upload to https://shrnetwork.biz/yourstory
Sep 15, 2020•1 hr 28 min
SHR # 2586 :: Downsizing: The Mental Side Of Carrying Muscle and Strength - Dan Matha - Many of us in the Super Human Nation identify with being a certain size or level of strength. Often things happen in our lives where giving up some human real estate is required. Injuries, changes in physical demand, getting older. Our identification with being big and strong may trap us. Place us in a box that doing what is best for us is not easy or comfortable. How do you reconcile with making these change...
Sep 14, 2020•1 hr 8 min
SHR # 2585 :: Of Fathers And Sons: Mark Bell + Beef is The Real Superfood - Mark Bell – Joe Finegan – Kala Springer - Raising boys in these male-unfriendly times takes a plan. Mark Bell discusses his approach to raising boys into strong capable men. PLUS There is only one real super food. And its NOT plant based. It’s beef and here’s why. Get Certified Piedmontese beef for 25% OFF at http://shrnetwork.biz/SAVE25 and use code SHR
Sep 11, 2020•1 hr 37 min
SHR # 2584 :: Changes in Brain Cartilage May Explain Why Sleep Helps You Learn + Snap Out of It: Change Mood On Demand - Dr. Harry Pantazopoulos, Ph.D. – Dr. David Rabin - The morphing structure of the brain's "cartilage cells" may regulate how memories change while you snooze, according to new research. Sleep lets the body rest, but not the brain. During sleep, the brain accounts for a day of learning by making strong memories stronger and weak memories weaker, a process known as memory consoli...
Sep 09, 2020•1 hr 22 min
SHR # 2583 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Viewer/Listener questions are answered about training, nutrition supplementation and more.
Sep 08, 2020•1 hr 42 min
SHR # 2582 :: Happy Healthy Hormones: How To Thrive In Menopause + How Carl Knows So Much About Menopause - Dr. Daved Rosensweet, MD - Menopause derails the lives of many women. I’ve often said that if men went through menopause physicians would take it much more seriously. Most women are told “it’s normal” to suffer hot flushes, night sweats, sleeplessness, debilitating anxiety, depression, rapid onset cognitive decline, and much more. Not to mention the weight gain! They become zombies unrecog...
Sep 04, 2020•1 hr 22 min
SHR # 2581 :: Genomics Based Precision Medicine plus The Super Human Nootropic Stack - Dr. Matthew Dawson, MD - Chris Dziak - How do you provide personalized medicine? How do differentiate between each patients unique needs? Traditional bloodwork is never enough. Symptoms overlap from one condition to another. We need a deeper way to look at the patient if we are ever going to be able to provide a unique medical solution for each unique individual. The genome offers a way to look at how one pati...
Sep 03, 2020•1 hr 29 min
SHR # 2580 :: The BluePrint Power Hour - Coach Rob Regish – Ben Mohl - Joe Finegan - Come join the fun and get your questions answered about training, nutrition, supplementation and more. Eccentric exercise-induced delayed-onset muscle soreness and changes in markers of muscle damage and inflammation pubmed.ncbi.nlm.nih.gov/23977721/
Sep 01, 2020•1 hr 38 min
SHR # 2579 :: From Causes of Aging to Death from COVID-19 plus Is This Why Men Die Sooner Than Women - Dr. Mikhail Blagosklonny, MD PhD - COVID-19 is not deadly early in life, but mortality increases exponentially with age, which is the strongest predictor of mortality. Mortality is higher in men than in women, because men age faster, and it is especially high in patients with age-related diseases, such as diabetes and hypertension, because these diseases are manifestations of aging and a measur...
Aug 31, 2020•1 hr 21 min
SHR # 2577 :: Oregon State Studies 5G Networks Impacts On Health plus Seafood Study Finds Plastic In All Samples – Prof. Robyn Leigh Tanguay - Francisca Ribeiro PhD Candidate - Findings from an Oregon State University study into the effects of radiofrequency radiation generated by the wireless technology that will soon be the standard for cell phones suggest few health impacts. Fifth generation or 5G wireless technology, which began being deployed worldwide in 2019, provides faster connectivity ...
Aug 27, 2020•1 hr 30 min
SHR # 2576 :: High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding – Dr. Sean Omara, MD JD – Shannan Yorton Penna – Ron Penna - “Oh you won’t find any Visceral Fat in me I have been Vegan over 25 years”. Is this true? VAT is an indicator of declining health and the potential for disease. Vegan’s eat what they consider a “clean healthy diet”. Many turn to the vegan diet to ward off heart disease stating it lowers cholesterol. But VAT is a bigger in...
Aug 25, 2020•1 hr 39 min
SHR # 2575 :: Of Father's And Son's – Ben Greenfield - Carl talk's with dads about navigating father/son relationships in the realm of today’s physical culture and current climate. How father/son relationships blossom through the years, and th4 many ways a father can leave a legacy for his son(s).
Aug 21, 2020•1 hr 16 min
SHR # 2574 :: Low Plasma Vitamin D Levels Increased Risk of Catching COVID-19 plus New Approach to Treating Osteoarthritis - Dr. Milana Frenkel-Morgenstern, PhD - Dr. Bruce Cronstein, MD - Vitamin D is recognized as an important co-factor in several physiological processes linked with bone and calcium metabolism, and also in diverse non-skeletal outcomes, including autoimmune diseases, cardiovascular diseases, type 2 diabetes, obesity and cognitive decline, and infections. In particular, the pro...
Aug 20, 2020•1 hr 33 min
SHR # 2573 :: The BluePrint Power Hour plus If You Love Beef This May Be Important - Coach Rob Regish – Ben Mohl - Joe Finegan - Viewer-listener questions are answered about training, nutrition, supplementation and more. PLUS What makes some beef better than others? Is buying beef online better than buying beef in your local grocery story?
Aug 18, 2020•1 hr 29 min
