Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration
Oct 12, 2020•1 hr 33 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
SHR # 2602 :: Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration - Robert Meade- Doctoral Student - University of Ottawa - Tyler Cartwright - LMNT - Our ability to regulate body temperature and keep our bodies from becoming dehydrated declines as we get older. New research published in The Journal of Physiology improves our understanding of the relation between temperature regulation and dehydration. Older men are less able to regulate their body temperature and hydration levels than young men. PLUS Here’s the best way to improve hydration especially for harder training individuals. Try LMNT today! Free shipping https://shrnetwork.biz/LMNT . Study Covered on Today's Show - Especially important for older men need to stay hydrated https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP280132
For the best experience, listen in Metacast app for iOS or Android