The BluePrint Power Hour plus
Sep 01, 2020•1 hr 38 min
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Episode description
SHR # 2580 :: The BluePrint Power Hour - Coach Rob Regish – Ben Mohl - Joe Finegan - Come join the fun and get your questions answered about training, nutrition, supplementation and more. Eccentric exercise-induced delayed-onset muscle soreness and changes in markers of muscle damage and inflammation pubmed.ncbi.nlm.nih.gov/23977721/
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