ReversABLE - podcast cover

ReversABLE

Josh Dechsites.libsyn.com
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

124: The Only Piece of Healing You're Still Missing - with Dr. Pedram Shojai

If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun. So how do you make your cells feel "safe" enough to actually heal? Dr. Pedram Shoai is going to tell you in this short clip. This is Episode 3 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity sp...

Nov 16, 202412 minSeason 1Ep. 124

123: Hacking Your Own Stem Cells to Heal Faster - with Christian Drapeau

It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything. But did you know that your body has it's own constant supply that you can tap into? Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing. This is Episode 2 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the worl...

Nov 14, 202415 minSeason 1Ep. 123

122: Two Things You Can Do Immediately to Become Healthier - with Dave Asprey

There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately. Dave Asprey is going to show you how removing glyphosate and remineralizing your body can chane your life. This is Episode 1 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPI...

Nov 12, 202410 minSeason 1Ep. 122

121: Healthy Kids, Healthy Future: How to Heal Childhood Disease - with Dr. Joel Gator Warsh

The future of our world hinges on the children of today. I know that sounds almost petic, but it's actually meant to be more of a warning. Instances of childhood diseases are climbing faster than ever before in history. Our future is doomed if we don't ensure that our children are healthy, safe and free of chronic disease. On this episode, Dr. Joel Gator Warsh is ging to show you how to ensure your children are healthy, and how to both avoid and reverse childhood diseases. TOPICS DISCUSSED: Foun...

Nov 08, 202457 minSeason 1Ep. 121

120: Top 10 Health Hacks Using Probiotics (immunity, weight loss, moods and more)

Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more. In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it. YOU'LL GET HEALTH HACKS FOR: Weight loss, immunity, infections, skin health, mood boosting, bloating and gas, oral health, antibiotic ...

Oct 29, 202421 minSeason 1Ep. 120

119: Reverse Aging and Mid-Life Fitness - with Debra Atkinson

You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of menopau...

Oct 27, 202457 minSeason 1Ep. 119

118: Environemntal Psychology, Stress and Health: How to Change Your Environemnt to Heal Yourself - with Cait Hampshire

How you "feel" in your environemnt impacts your health in every way - especially your stress levels. So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life. TOPICS DISCUSSED: What is "environemntal psychology"? How you relate to our spaces, light and materials What toxins you might be exposed to How your environment can change your brain Changes you can make at h...

Oct 24, 202446 minSeason 1Ep. 118

117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte

I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young. TOPICS DISCUSSED: How to measure your insulin and identify in...

Oct 18, 202452 minSeason 1Ep. 117

116: A New Coffee Cleanse - Weird, Wild and Crazy Effective

It's time to stop drinking coffee, and start putting it up your butt... WHAT? Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too. It's simple, extremely effective, and one of the best things you can do to heal your gut. TOPICS DISCUSSED: What is a coffee enema What the...

Oct 16, 202421 minSeason 1Ep. 116

115: Heal Your Chronic Illness by Doing This With Your Brain - with Ashleigh Di Lello

Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body. But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told she'd never walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen. And she's going...

Oct 11, 202456 minSeason 1Ep. 115

114: What Stress is Really Doing To You, and What You Can Do About It

Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related... So what can you do about it? TOPICS DISCUSSED: Where stress comes from Modern vs Ancient stressors Why modern stress is so horribly toxic What it does to your gut (tissues, microbiome and hormones) How to recover from stress What yo...

Oct 09, 202427 minSeason 1Ep. 114

113: Hidden Secrets for Easy Weight Loss - with Temple Stewart

The bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired. But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism. TOPICS DISCUSSED: What is weight loss resistance how to fix insulin and weight loss resistance Hidden sugars and processed foods What you're mis...

Oct 05, 202459 minSeason 1Ep. 113

112: The Science of Poop: What Yours is Telling You About Your Health

Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more. By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too! TOPICS DISCUSSED: The 5 types of stools (poop) What different textures and consistencies mean Decoding the colour, smell, what you see inside, and what it...

Oct 01, 202427 minSeason 1Ep. 112

111: How To Heal Like Your Ancestors Did - with Ryan Carter

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with! But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago. TOPICS DISCUSSED: How to take your health into your ow...

Sep 27, 202459 minSeason 1Ep. 111

110: Using Sound To Heal Your Gut

You'll never listen to music the same way, ever again - because it might be giving you gut issues. Everything in our universe is based on sounds that can be measured in Hz (hertz). Some things harmonize, and others do not. And when thye don't we have problems. TOPICS DISCUSSED: How sound waves work in our world and our bodies Harmonizing vs. Dissonance Harmful frequencies and the weaponization of sound How sound can be healing Specific frequencies that are helpful or harmful Sound as medicine Ne...

Sep 24, 202423 minSeason 1Ep. 110

109: What Every Woman Needs To Know About Her Hormones - with Jenn Pike

Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better.. You just don't know what to do about it. But today's guest does. Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear. TOPICS DISCUSSED: Eli...

Sep 20, 202450 minSeason 1Ep. 109

108: Western Medicine Is Broken - This New System Is WAY Better

"Western medicine" is one of the most profitable industries on earth. This style of system with financial incentives is toatlly broken, and it's lead to 60% of American adults having a chronic illness, regardless of spending the most money IN THE WORLD on health care. TOPICS DISCUSSED: How western "medicine" operates both financially and medicinally Defining Western and Functional medicine The difference between the two What they're good at A new way of seeing your health Need help with your gut...

Sep 17, 202419 minSeason 1Ep. 108

107: How to Know if Heavy Are Metals Causing Your Gut Issues - with Dr. Stephen Cabral

It's easy to give up on your health when you've tried everything and gotten nowhere, but there's something you may have heard about, but never really be taught about: heavy metals. They're a buzword in the health space, but they're a mystery to even most practitioners. Today, we're going to take you through a hands on lesson with a heavy metals, minerals and toxins expert, Dr/ Stephen Cabral. Unlike most episode with theory, we actually did a heavy metals and minerals test using my own hair that...

Sep 13, 20241 hr 1 minSeason 1Ep. 107

106: How She Did the Impossible and Proved Her Doctors Wrong - Reversing Ulcerative Colitis (IBD) in 16 Weeks

You often see people leave the "western medical world" and go holistic, but not the other way around. And there's a reason for that. Larissa is a client of ours who did the impossible by reversing 13+ years of bowel disease, proving her doctors wrong. They said it was impossible, and when she did it, they were speachless. This is her story. TOPICS DISCUSSED: What doctors say about bowel disease (Crohn's and Colitis) What root causes can drive these disease and other GI issues Symptoms that you m...

Sep 10, 202433 minSeason 1Ep. 106

105: How To Heal Yourself from Any Sickness or Disease - with Dr. Bruce Lipton

Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true. In this episode, we're meeting with the world famous Dr. Bruce Lipton to learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for his world changing research or epigenetics, thoughts and consciousness. TOPICS DISCUSSED: How we can tur...

Sep 06, 20241 hr 22 minSeason 1Ep. 105

104: Plant VS. Animal Based Diets for Gut and Heart Health

Diet culture is confusing. Some experts say to eat more mean, some say to eat less - some say that grains are bad, others say we should eat them daily. Someone even recently said oxygen is bad... And no, I'm not kidding. So what's true, and what's not? Should you eat more plants or animals? And what do the studies have to say about it all? TOPICS DISCUSSED: Plant vs animal based diets Studies and refernces for differnet points to consider Comaprison of hunter gather tribes health vs western heal...

Sep 03, 202421 minSeason 1Ep. 104

103: Fixing Fertility and Broken Hormones - With Dr. Jamie Seeman

The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it! TOPICS DISCUSSED: How you gut, sex hormones and fertility are connected What your body needs to have healthy hormones and pregnancy Problems with modern diets, and why they're harming your hormones How autoimmune conditions can im...

Aug 30, 202457 minSeason 1Ep. 103

102: Can You Fix ADHD, OCD and Autism?

ADHD, OCD and Autism are neurological conditions, and some are rapidly on the rise... and I mean RAPIDLY. Autism has gone from 1 in 30,000 to 1 in 36. What's causing this to happen? TOPICS DISCUSSED: About ADHD, OCD, Autism, Anxiety and Depression What may be causing them What we can do about it Testing we can do to help find the root causes How reversible these conditions may actually be Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! C...

Aug 27, 202423 minSeason 1Ep. 102

101: The Quickest Fix for SIBO + A Weight Loss Hack - with Dr. William Davis

SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss! TOPICS DISCUSSED: Weight loss with pro...

Aug 23, 202453 minSeason 1Ep. 101

100: The 10 Most Important Lessons from 100 Episodes

In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women" 8th - Ep 95: Cynthia Thurlow: "Healing Your Gut ...

Aug 20, 20241 hr 25 minSeason 1Ep. 100

99: Curing Crohn's Disease (and other gut issues) - with Dr. Jill Carnahan

Gut diseases can be cured. That's a bold statement that earns a lot of ahte based on what we're told, but if the "science" of diseases kjust being random or genetic doesn't make sense to you, you're going to want to listen closely to what we have to say in this episode. TOPICS DISCUSSED: How Dr. Carnahan cured her Crohn's disease the root vauses of gut diseases and other gut issues how diseases progress what doctors get wrong and what you need to know testing, assessing and reasing symptoms to f...

Aug 17, 202457 minSeason 1Ep. 99

98: Five Questions you Must Ask Your Doctor

Doctors are taught to mask symptoms, not cure diseases. But you can begin healing yourself by asking the right questions. In this episode, I'm goin to show you how to get to the root cause, and heal yourself, by asking these 5 questions. TOPICS DISCUSSED: How doctors are taught to "treat" diseases and mask symptoms What you need to know to fix the root cause and heal yourself The 5 questions you need to ask to get your doctor to the root cause Join our Rerversing IBD Community: Click here to lea...

Aug 16, 202421 minSeason 1Ep. 98

97: Why 90% of North Americans are Sick and How We Can Fix It - with Ben Azadi

Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss. But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it? TOPICS DISCUSSED: What your metabolism is Why 90% us have dysfunctional or broken metabolisms How your gut an...

Aug 09, 202459 minSeason 1Ep. 97

96: What You Need to Know About Candida

Did yoiu know that candida is actually a good thing to have in your gut? It has dozens of benefits, but when it overgorws, it becomes a problem. Unfortunately, most candida protocols may feel like they help temporarily, but in the long run, they can be causing more problems. This is everything you need to know about candida, packed into a short "masterclass", so you can undertstand what to do about it, and if you have a candida problem. TOPICS DISCUSSED: What candida actually is Why it's good an...

Aug 07, 202424 minSeason 1Ep. 96

95: Healing Your Gut and Metabolism with Food and Fasting - with Cynthia Thurlow

We know that what we eat impacts our gut and our health, but we often forget to talk about how we eat. For exmaple, did you know that Americans eat an average of 12 times a day? It's not wonder that gut health, weight gain, and metabolic diseases are on the rise! In this episode, the world famous Cynthia Thurlow is going to teach us everything we need to know about how food and fasting can heal your gut health and overall health. TOPICS DISCUSSED: What "metabolic health" really means How to take...

Aug 05, 202457 minSeason 1Ep. 95
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android