120: Top 10 Health Hacks Using Probiotics (immunity, weight loss, moods and more)
Oct 29, 2024•21 min•Season 1Ep. 120
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more.
In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it.
YOU'LL GET HEALTH HACKS FOR:
- Weight loss, immunity, infections,
- skin health, mood boosting, bloating and gas,
- oral health, antibiotic recovery,
- heart health, inflammation
Have a question you want anwered on the next episode?:
Submit a question: reversablepod.com/tips
Leave us a Review:
https://www.reversablepod.com/review
Need help with your gut? Click the link, or visit gutsolution.ca for help:
SOCIAL MEDIA:
For the best experience, listen in Metacast app for iOS or Android