96: What You Need to Know About Candida
Aug 07, 2024•24 min•Season 1Ep. 96
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Episode description
Did yoiu know that candida is actually a good thing to have in your gut? It has dozens of benefits, but when it overgorws, it becomes a problem. Unfortunately, most candida protocols may feel like they help temporarily, but in the long run, they can be causing more problems.
This is everything you need to know about candida, packed into a short "masterclass", so you can undertstand what to do about it, and if you have a candida problem.
TOPICS DISCUSSED:
- What candida actually is
- Why it's good and what makes it bad
- What causes ir to overgrow
- Symptoms you may experience from having too much
- How to know if you have candida
- What tests you can take to check candida levels
- What most people do wrong with candida protocols
- The proper steps needed to reduce and remove harmful candida
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