Send us a text If your provider has prescribed you medication without asking you about your diet, sleep, stress, movement, or relationships, maybe it is time to find a new provider. Meet Lyndsy Kinghorn with Foundation Functional Medicine. From ER provider to preventative holistic she speaks on how to keep our bodies living the healthiest they can be with just a few simple steps. Get connected: Foundation Functional Medicine @foundationalfunctionalmed How to connect with me: Follow me on Instagr...
Mar 29, 2023•34 min•Season 1Ep. 58
Send us a text The podcast features Sangam Kumari Stanczak, who was raised in India but moved to the US at 8 years old to live with an American family. Sangam talks about Indian culture and the expectations placed on women. She also discusses traditional Indian weddings, arranged marriages and expectations from her parents. The conversation is deep and inspiring, showcasing Sangam's resilience and dedication to following her gut. How to connect with me: Follow me on Instagram @rawthoughts.podcas...
Mar 22, 2023•59 min•Season 1Ep. 57
Send us a text Get Fit Meridian has a passion for moving toward whole health through community, fitness and nutrition. Hannah Donnnelly speaks about losing her dad to cancer, how she was looking for that push in life through the dark and found Get Fit in California. Hanna speaks on the drive to staying healthy and having a safe and true community to have your back. Every person that walks through that doors, her and her coaches understand they have their own stories. They are there to help inspi...
Mar 15, 2023•44 min•Season 1Ep. 58
Send us a text Matt has a history of working for the Bureau of Land Management for Wildfires On an engine. Through the years of chasing flames, Matt shares the true struggles it can have on people mentally. His body started giving up, his mind followed, but his heart knew there was more for him in this world. If you are struggling, reach out to the people that know you best. As Matt shares his story, I hope if you are a wildland firefighter, know that you are not alone. How to connect with me: F...
Mar 08, 2023•57 min•Season 1Ep. 55
Send us a text First and foremost, thank you to every individual that has listened to an episode of Raw Thoughts Podcast, I truly would not have been able to make it a full year, with a new episode being released every week if it weren't for my listeners. Over this past year, I have learned not only a lot from my guest but about myself. Sharing vulnerable stories is not easy, but it is needed. Allowing for people to hear the struggles to then feel more connected instead of alone. Below are the 7...
Mar 01, 2023•47 min•Season 1Ep. 54
Send us a text Learn about what it has taken Josiah to build Silver Line Films to what it is today. Having to make the decision between being the next generation to take over his fathers restoration business, or taking a leap of faith on a dream. Through Josiah's story, he shares the hard work, grit and determination. What its like to working along side brands such as Pelican, Sedona Tires, Kryptek Fishing, Vortex Optics and much more. If you are a brand interesting in Silver Line Films, reach o...
Feb 22, 2023•44 min
Send us a text Today you get the chance to hear some bonus content where I will be the guest of the show! In this episode, I get to sit down with Roberto Rodriguez of SB Studios and we are talking about what commitments I have had to make in order to reach the level of success I have with this podcast so far and other areas in my life. We talk about the struggles and barriers that stop us from making these commitments. We also talk about how I overcame my own struggles and discussed the biggest ...
Feb 15, 2023•34 min•Season 1Ep. 52
Send us a text Meet 17-year-old Ian Kahler, entrepreneur and suicidal ideation survivor willing to share his story of personal growth, mental wellness, and TikTok star. Ian shares his own experience to open up about what worked for him. I urge anyone going through depression, anxiety, or suicidal thoughts please reach out to professional help. With each guest willing to share their own experience I hope that you can find common ground, feel connected and have someone that you can reach out to. W...
Feb 08, 2023•54 min•Season 1Ep. 51
Send us a text Hanna McGee is the founder of Empowered Woman Connect, where she provides monthly mixers for woman from all walk of life to connect, encourage and empower each other in the Treasure Valley. At Empowered Woman Connect, they value true connections over just handing out business cards. Guiding the females through true depth in conversations to allow for love to lead and business to follow. Hanna speaks on episode 50 about avoiding the burnout. Being a woman business owner, mother and...
Feb 01, 2023•47 min•Season 1Ep. 50
Send us a text Meet Dr. Clayton and his wife Eliza with Restoration Dentistry. This amazing couple speaks on the challenges of being a dentist and how their modality is truly about all around health with their patients versus another client to bill. If you have ever wondered what it would be like to start your own business, but differently than the rest of your industry, listen today on how Dr. Clayton is doing that. Contact Info: https://restorationdentistryid.com @restoration.dentistry You can...
Jan 25, 2023•1 hr 7 min•Season 1Ep. 49
Send us a text Are you having a hard time finding your light in life? Not sure where you are going or what to do next? I encourage you to reflect on what makes your heart feel good, gives you butterflies and what you are afraid to tell others. Why aren't you doing that "thing"? Hear from Kristin and how she said "why not?" Leaving the hair industry and seeking out to be a life coach. You can also reach me at rawthoughtspodcast.com Follow me on Instagram @rawthoughts.podcast S hoot me a text to: ...
Jan 18, 2023•52 min•Season 1Ep. 48
Send us a text Meet Sarah Cortez, a lady who chases growth in her personal and career life. Listen to her speak on the emotions of change. Being excited to chase after what she had manifested yet what occurred wasn't exactly what she thought it was going to be. However, through that experience the exponential growth in the last year has allowed her to learn and grow more than she could have ever imagined. Support the show...
Jan 11, 2023•43 min•Season 1Ep. 47
Send us a text Meet Bryan, an individual that seemed to have a string of event that were going against him in life. Through the endeavorers of "life" a job that consists of consist trauma, Bryan hit his breaking point. He knew he needed help. While I'm the midsts of the pandemic, telehealth for mental health as a struggle getting access. But none the less he pressed on and learned how to deal with the "masculinity" of our culture and being a first responder. He speaks about how mindfulness and l...
Jan 04, 2023•1 hr 10 min•Season 1Ep. 46
Send us a text Meet Michael Wolten, author of Work + Love speaks about building leaders that can hold onto teams and develop a passion for their work. Michael has worked alongside Starbucts and Idaho Central Credit Union with his strategies and helping build teams from the bottom up. I encourage you to reach out to Michael if you are looking to expand your team but don't know where to start. Get connected with Michael: MichaelWolsten.com IG: michaelwolsten If you are a first responder and have a...
Dec 28, 2022•49 min•Season 1Ep. 45
Send us a text Former Ada County Paramedic speaks out about his journey in EMS. What does it look like to volunteer as a firefighter? The mental strain of the highly demanding job that it took on him and where he turned for help. Meet Conner Bates, a vulnerable guest that is willing to talk about the real and raw aspects of being a Paramedic and PTSD. Please, if I could teach you one thing, don't ask first responders what the "worst thing is they have seen" you are bringing up past trauma. If yo...
Dec 21, 2022•1 hr 5 min•Season 1Ep. 44
Send us a text Everyone has a story and Rue reached out to me asking to share his. Listen along as Rue talks about how he got into bull riding, the differences between cards and what it's like on the road going rodeo to rodeo. After a bad shoulder injury Rue turned to numbing his pain with alcohol. After a deep conversation with a dear friend, he got the help he needed. It is not easy to come on and tell your story, but thank you Rue for doing that. Find all guest speakers contact information on...
Dec 14, 2022•47 min•Season 1Ep. 43
Send us a text Coach Juss talked with us about RARE Academy. This program is for athletes looking to enhance their skills in sports as well as provide an outlook on recruitment. Coaches are helping kids before, during and after football season, mentoring the kids before they leave home for college and prepare them for the adjustment of a new environment. Coach Juss speaks with RTP about his experience as a walk-on Boise State Football player and how he got into the coaching realm. Looking to con...
Dec 07, 2022•1 hr 1 min•Season 1Ep. 42
Send us a text Curious of what the real estate and lending world looks like when we aren't putting deals together? Listen in with JJ from One Trust Homeloans on how to stay ahead of the ever changing real estate market. JJ teaches us his technique of building relationships and the importance that has. As he describes the Super Nice Club, I challenge you to find one thing in your day to make it better. Get connect with JJ: OneTrust Home Loans | Choose Loan Type jastorquia@onetrusthomeloans.com (2...
Nov 30, 2022•41 min•Season 1Ep. 41
Send us a text What does motherhood unfiltered look like? Well Catie shares her motherhood journey on social media and aims to normalize how hard it really is. Not only motherhood but a mother to two special needs children. Though people on social media like to share their two cents, she continues to share how guiding her children may look different. she wouldn't classify herself as a "Pinterest mom" but a "realistic mom" Follow along with her journey on social media: @catie.mchardy A friendly r...
Nov 23, 2022•1 hr•Season 1Ep. 40
Send us a text Life can get crazy but what are your intentions in this life? Listen today with Andrew Feraci, local Idaho photographer and videographer. He speaks about how he was involved in a bank robbery, line dancing classes and giving time to his clients. Andrew talks about taking risks and life intentions from his eyes. On Raw Thoughts Podcast, I strive to allow people to share their story, for what their story is. This is an open platform and I encourage all listeners to keep an open mind...
Nov 16, 2022•55 min•Season 1Ep. 39
Send us a text Jared Webb shares his trial and triumph story with first responder mental health. In the start of his law enforcement career his love was driven off chasing the adrenaline. Going to the next bad call and helping his community. Slowly the calls started impacting him. One thing the first responder world has shown is don't show that you are struggling. So Jared kept all traumatizing calls inside and never spoke about them. As years went on he coped with alcohol and opioids. Listen to...
Nov 09, 2022•57 min•Season 1Ep. 38
Send us a text Meet Carter Ballenger, graduate from Mountain View High School who had to make a decision of where he was going to play college football. Carter didn't grow up dreaming of being a football player, in fact he didn't start playing until freshman year of high school after a coach approached him stating he would be a great player. Carter explains how he made his decision on College of Idaho after having already committed to Montanna Tech. Connect with Carter: @ballengercarter Ballenge...
Nov 02, 2022•1 hr 11 min•Season 1Ep. 37
Send us a text Every curious of why someone starts a business, how they do it and keep it going. Listen today to Eric Stephenson,Veteran and co-owner with his wife Sam on why they started this company. He will remind you that following your passion is essential in life. You may have some speed pumps, but you must keep going because no one has the heart for your projects like you do. Please help me support this Veteran Owned company by purchasing some swag. A portion of the proceeds are donated t...
Oct 26, 2022•50 min•Season 1Ep. 36
Send us a text Veteran and police wife talks with us on the financial struggles of these careers. Courntey with Heros Financial Coaching speaks out about her and her husbands financial struggles and how planning and budgeting helped them get out of debt. She specializes in coaching first responders and their families to reach their dreams and reduce the financial burden in their lives. Reach out to her today for a FREE chat. @heroesfinancialcoaching Police, Firefighters and Military Money | Hero...
Oct 19, 2022•50 min•Season 1Ep. 35
Send us a text Meet Parker with So Good Inc as he shares his story of being in Las Vegas during the 2017 shooting. Veteran owned company, So Good is all about making a difference in the world through spreading kindness. The hope is that you will also pass along kindness too! Check them out at sogood-life.com to learn about how you can help with current projects, be a helping hand or donate today. Connect with him:@sogood_incSogood-life.com Support the show...
Oct 12, 2022•54 min•Season 1Ep. 34
Send us a text Founder if Raw Thoughts Podcast, MaKenzie Tiegs speaks out about her story. As a tribute to her 30th birthday on October 7th, it was her time to tell her listeners more about herself. Turning 30 has been a reflection, what have you done, where have you been and where is your life headed. MaKenzie shared her college experience, becoming a Paramedic, entering into real estate and starting a podcast. Connect with her:@makenzietiegs_realestate@rawthoughts.podcast Email-makenzie@rogoro...
Oct 05, 2022•49 min•Ep. 33
Send us a text One second you could be driving down the road, the next you are crashed into a pole when your life flashes in front of you. We really don't know when our lives can be disrupted or changed forever, we just have to continue to lead with love and live everyday. This story comes from Kyle Moeller owner of TGN Productions. Kyle realized after a near death crash how important making memories where than buying tangible items. He has worked for the Boise State Athletics and even the Oakla...
Sep 28, 2022•54 min•Season 1Ep. 32
Send us a text From being raised in South Carolina, I speak with Jordan Shaw, country singer and songwriter about his journey in life. After coming to Boise for a church, Jordan found Idaho to be his home. Don't be fooled by him wearing skinny jeans and snap back hat, country is a feeling and a way of living. Make sure to follow him on social media to see where he is playing next. And subscribe to him on Spotify to be notified of his next release. Get Connected: jordanshawcounty.com @jordanshawc...
Sep 21, 2022•59 min•Season 1Ep. 31
Send us a text Get Safe is an organization that is passionately striving to empower the lives of people using their concept of "changing mindsets, changing outcomes." This is a highly interactive and engaging violence prevention, crisis intervention and developmental disabilities. Brad speaks with us on new technology to help train our first responders. If you are interested in getting additional information on courses that Get Safe offers, please reach out. Get Connected: getsafe.usa @getsafele...
Sep 14, 2022•1 hr 2 min•Ep. 30
Send us a text Have you ever heard of Chicken Dinner Road and wondered if it was a real street? Well head out to Caldwell, Idaho and experience the flower farm Nikki has built on her family's farm. From what truly started as a seed, has blossomed into a successful business where locals can come enjoy the flower farm, pick flowers, have drinks, food and make memories with their loved ones. We hear about how the farm was started and what could be happening next. Check it out!@lovelyhollowfarm lovl...
Sep 07, 2022•49 min•Season 1Ep. 29
