Send us a text Mindbase believes in improving first responder health and well-being by bringing people,knowledge, and intelligent technology together. Everyone has mental health, but not everyone believes they have a reason to seek mental health support. That's why we created MindBase: an essential tool for First Responders, making mental wellness an essential part of life. Listen today as Raw Thoughts talks with Mike Hopkins and Corey Robers on how they got involved with this company, more abou...
Aug 31, 2022•56 min•Season 1Ep. 28
Send us a text Meet Melanie from Baby Bonds. She is a mother of 6 kiddos herself and is a lactation consultant who specializes in tongue ties. Wondering what a tongue tie is or if your baby has one. Listen here for symptoms to watch out for in your babies along with how to fix this. Melanie also speaks about her personal postpartum depression and how she helps breastfeeding dyads thrive. Get connected with Melanie: www.BabyBonds.us @babybonds_boise Support the show...
Aug 24, 2022•50 min•Season 1Ep. 27
Send us a text Meet Mo, a local trauma therapist. Listen today to learn more about patterns of trauma and how to identify if you are needing to seek our resources for your mental health. Mo describes ways he helps his patience and also helps us learn more about the terminology. You can also learn more on his podcast Not Everyone Gets a Trophy. How to find him:@noteveryonegetsatrophy noteveryonegetsatrophy.com Support the show...
Aug 17, 2022•1 hr 3 min•Season 1Ep. 26
Send us a text Bryson Smith with Synergy One Lending speaks with us on how he realized what he was going to college for, he actually didn't like. It wasn't until his junior year of interning that he realized he had spent money, time and resources on something he knew wouldn't be his career. Bryson talks as a young professional on how he made that change. Reach out to him today for all your lending needs! How to find him:@thesmithgroup https://s1l.com/loanofficer/brysonsmith/ Support the show...
Aug 10, 2022•54 min•Ep. 25
Send us a text Meet Bre, mom of 3 adorable girls and making her way as a full time working single mom. She speaks about the struggle with postpartum depression. What that can look like and how women can advocate for themselves. With life there are trials and triumphs but through all the uncertainty, Bre is here to share those struggles with you! Links: @breannasoneal Home - Teeing off for Teens! (eventcaddy.com) - https://app.eventcaddy.com/events/teeing-off-for-teens Support the show...
Aug 03, 2022•49 min•Season 1Ep. 24
Send us a text If you have ever been to a dog park, you often will meet other dogs and know their names but never get the names of their Humans (aka Dog Parents). Chrisna, dog mom of Mia has established a connecting community group called Meet My Human. Where dogs and their owners meet at local coffee shops, barks and events. She shares with us the history of her work with social media and the power that it can have. But even through social media, we talk about being good humans, the kind that a...
Jul 27, 2022•49 min•Season 1Ep. 23
Send us a text Dana Batts, Veteran and mother of two children on the spectrum of autism. We learn from here what it's like, how to combat the public and what needs aren't being met in the community. Dana and her father are in the infant stages of constructing Lyla's House. This will be a non-profit, providing an environment where children with Atypical Minds and exceptional abilities can be surrounded by resources specific to their learning styles. Stay tuned for a directory focused on local res...
Jul 20, 2022•54 min•Season 1Ep. 22
Send us a text Joe, the founder of Idaho Prep Co had a hidden talent or making jerky. In the beginning it was about making it for his friends and family, but soon he realized this was his thing. He had enough working with Tesla, moved his family to Idaho site unseen. He knew Idaho had more to give for his family and he is living it. Find Joe at:@idahoprepco www.Idahoprepco.com Support the show...
Jul 13, 2022•58 min•Season 1Ep. 21
Send us a text Meet Devon, owner of Darling Dev's and an individual that has battled anxiety and depression. Listen today to hear how Dev from a small town, went to work in the corporate world and life shifted. She found herself battling wanting to commit suicide. She knew she needed help and she shares with us how she got that help. Dev gives some tools that has helped her along her journey and hopes that you can find something that can help you also. Find her at:@darlingdevs darlingdev.com Sup...
Jul 06, 2022•50 min•Season 1Ep. 20
Send us a text AnaLee is an alignment coach and drives deep into human design. Human design is a power understanding to have as the foundation of your alignment journey. You were born with vibrant energy and natural gifts already having so much worth and value. It’s time to realize your full potential by destroying the belief that titles, accolades and achievements measure your success. It’s possible to Support the show...
Jun 29, 2022•44 min•Season 1Ep. 19
Send us a text Ryland and Daniel, producers and hosts of The "You Never Know" Podcast talk about what it is like starting and running a podcast. The ins and outs that people don't seem to tell you before getting into it. With over 2 million podcasts we hear from them on why they keep theirs rolling and what best works for them. If you are thinking of starting your own podcast but don't know where to start, reach out today to SB Studios and mention Raw Thoughts Podcast! How to find them:@younever...
Jun 22, 2022•1 hr 3 min•Season 1Ep. 18
Send us a text Dave Dickson, Paramedic, papa, mechanic, handy man pool, boy and better yet, MY DAD!!! Listen along as we hear how growing up with his father impacted him to be the man he is today. Teaching others that there is more than one way to handle a situation, but the results are what need to be the same. After listening to every episode, hear what he has learned and what moves he is making in his own life. Needing a vacation spot? Look no further than Y Knot 310 Airbnb in McCall, Idaho. ...
Jun 15, 2022•59 min•Ep. 17
Send us a text Tune in as Anthony Cutting founder of Active Chiropractic talks about what got him into the practice. The struggles of going deaf at age 15 and how he handled the adverse circumstances that masks put on him unable to read lips. Anthony discusses the Zone Technique along with utilizing the Class IV Deep Tissue Laser Therapy that helps quickly decrease inflammation and pain with speeding up the healing process. Follow him @activechiromeridian Support the show...
Jun 08, 2022•43 min•Season 1Ep. 16
Send us a text Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She has a successful podcast called “Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. Together they are sharing their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone. They also co-own The BOLD Logic. A company devoted to helping people leave behind feelings of anger, resentment, and bitterness to be prepared to ...
Jun 01, 2022•46 min•Season 1Ep. 15
Send us a text Founder Douglas of Dope Packs speaks about being on a military deployment, having an idea of making a fanny pack that would be more abrasive and could withstand the elements of an austere location. With fanny packs making a comeback, Douglas wanted to ensure that his was functional, Cordura 1000d material, carabiner anchor points and a GT cobra buckle is some of the features found on the DOPE packs. With the many years of Military experience, we speak on the Raw Thoughts and raw e...
May 25, 2022•57 min•Season 1Ep. 14
Send us a text What does leadership look like? Listen from Shad Valle on what leadership looks like. No matter the job, career path or community you are involved in, leading with love over chasing money is what has brought value to his life. Shad speaks about navigating his family time with work, the struggles of wanting more money but losing sight of what really mattered, his family. Support the show...
May 18, 2022•43 min•Season 1Ep. 13
Send us a text "Who will be our next Idaho Governor? Will it be Ashley Jackson? Ashley is a Idaho Native, striving for new leadership in our government. Standing for our gun rights and Pro Cannabis Ashley speaks on her values while striving for change. Find her at: AshleyforIdaho.com & @ashleyforidaho Support the show
May 16, 2022•51 min
Send us a text Former and active military veterans explain investing in short term and long term rental properties. They dive deep into the benefits of a VA loan and taking advantage of investing in real estate. Through the power of the VA loan they are helping Veterans reclaim their financial future. Reach out to them today and mention you heard them on the Raw Thoughts Podcast! Find them:@turnkeybrothersYoutube: Turnkey Brothers Support the show...
May 11, 2022•52 min•Season 1Ep. 12
Send us a text Katie Nichols, a relationship coach, speaks with us about expectations, self worth and being an individual. She has a passion for teaching wives specifically to understand their worth as an individual person. This comes after realizing that the only thing she could control in her own relationship was herself and her actions. Find her:@thekatienichols Support the show...
May 04, 2022•57 min•Season 1Ep. 11
Send us a text Curious of a local experience with infertility and the adoption process. Meet Hannah with Alessi Photography who speaks on her struggles of what her expectations of becoming a mother would be. She focuses on maternity, newborn, children and family photography based in Boise, Idaho. Follow her:@alessiphoto Support the show
Apr 26, 2022•51 min•Season 1Ep. 10
Send us a text I talk with Veronica on her come back story. Dealing with Bipolar Type 2, depression and anxiety she has learned how to keep picking herself up. Through her mental health journey, she has learned her triggers. Veronica welcomes Sober 'n Boise Instagram to build a community and normalize not drinking alcohol for the better. Find her at:@sobernboise @vernyvschmidt@sundaynightlikes Support the show...
Apr 20, 2022•55 min•Season 1Ep. 9
Send us a text Do you ever look at someone and wish you could be just like her? She had a perfect life, nothing is wrong and never has problems? Join me as I talk with Abi Ness about her journey, what she has gone through and how she fought for herself in this life. Through the struggles, Abi is still here with us and combated suicidal thoughts and feelings. Hear her story today. I hope you know you how worthy of a person you are. If life ever brings you to a moment you wish to take your own lif...
Apr 13, 2022•54 min•Season 1Ep. 8
Send us a text Former graphic designer, turned CrossFit gym owner to mindset coach. Clayton talks with us about resilience through life. What it takes to change your mindset that in return changes your goals, habits and systems in your life. The Daily Stoic - 366 Meditations on wisdom, perseverance, and the art of living has been a helping hand in the way he lives his daily life. Books mentioned:The Daily StoicCourage is CallingThe Obstacle is the Way How to get ahold of Clayton:CrossFit 43 Nort...
Apr 06, 2022•48 min•Season 1Ep. 7
Send us a text Sarah is a real estate, portrait and event photographer here in the Treasure Valley. She has lived here the last five years after having graduated from BSU with a Communications and Business Degree. When she was 9 years old she picked up her first camera and initially wanted to do photography but her family steered her away because they said she couldn't make a living doing it. But look at her know, running her own photography business and killing it. Come along as Sarah tells mor...
Mar 30, 2022•49 min•Season 1Ep. 6
Send us a text From California to Idaho, meet Michael Porche who went from one line of work helping people to another. Micheal speaks about his about what he looked for in a male figure growing up. How he chased his dreams but through it all, his "life's why" is to be free, enjoy his family and live a full life. Thinking of investing but don't know where to start. Michael teaches the freedom through vacation rentals with his mastermind classes. Are you a local active or retired first responder o...
Mar 23, 2022•51 min•Season 1Ep. 5
Send us a text Listen in while two first responders work to help people in all walks of life. Glenn has been a firefighter for 16 years in Idaho and has transitioned into being a loan officer. Going from helping people on their worst days of their lives to the best days of their lives. Highlights: -Growth in the Treasure Valley and the impacts on the emergency system-The process of applying for a loan-Misconceptions of becoming a homeowner-Family dynamic working as a first responder Follow:IG- g...
Mar 16, 2022•45 min•Season 1Ep. 4
Send us a text Cheyanne Welton, RN, also known as “the biohacking nurse” is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and Lyme disease. Cheyanne has spent nearly a decade studying with experts on the key to unlocking health. She has discovered that it all revolves around one thing. You are as healthy as your mitochondria. Cheyanne is passionate a...
Mar 09, 2022•39 min•Season 1Ep. 3
Send us a text Come join me with Kris Wear as I get know her story a bit more on leaving her career. How she has got through the daily changes and what is next for her. Kris talks with us about how she had made big life changes by making the decision to change, whether that be with her weight, bad habits, or starting her book. Make sure to screen shot this episode, share and tag both Kris and I to be be entered into a GIVEAWAY!! Highlights:-Former owner of World of Nutrition writes a book-Are yo...
Mar 02, 2022•46 min•Season 1Ep. 2
Send us a text Today's episode is where it all starts. Come along for the journey and enjoy the process of podcasting where I share life experiences with you. While breaking through the nerves and anxiety this first episode, remember to be kind, we all have to start somewhere! Make sure to tune in next Wednesday for our first guest appearance. Follow:@rawthoughts.podcast@makenzietiegs_realestate Get in touch: m.rawthoughts@gmail.com Support the show...
Feb 23, 2022•4 min•Season 1Ep. 1
Send us a text Welcome to Raw Thoughts with MaKenzie Tiegs where I dive deep into conversations with people in the Treasure Valley to understand their life experiences. From a Paramedic to now a Real Estate Agent, connecting with people is my passion, Raw Thoughts is a place to feel safe, heard and welcomed. We all deserve to feel good in this life and I am here to share that goodness with others. Support the show...
Feb 22, 2022•33 sec
