EP 56: How To Get Healthier Physically And Mentally
Episode description
Get Fit Meridian has a passion for moving toward whole health through community, fitness and nutrition. Hannah Donnnelly speaks about losing her dad to cancer, how she was looking for that push in life through the dark and found Get Fit in California. Hanna speaks on the drive to staying healthy and having a safe and true community to have your back. Every person that walks through that doors, her and her coaches understand they have their own stories. They are there to help inspire you and rally around with support. Get Fit also partners with local businesses to do workouts and demonstrating the local community support to other small businesses. Check out what they have to offer and mention hearing Get Fit Meridian's story on Raw Thoughts Podcast.
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