Send us a text What does it truly mean to worship God in spirit and truth? Join us in this enlightening episode as we unpack the profound teachings from John 4:23-24. Through guided relaxation exercises inspired by Psalms 100:4, we’ll help you prepare your heart and mind to connect deeply with God’s presence. Discover how to move beyond mere emotions and external displays to embrace a heartfelt, genuine reverence for our Creator. This week, take a moment to examine your worship habits and attitu...
Jul 14, 2024•9 min•Season 3Ep. 137
Send us a text Have you ever been curious about exploring spirituality outside of traditional church settings? Our Guided Christian Meditation has helped people in 16 countries around the world to connect with God in a more personal and contemplative way. It allows you to slow down, quiet your mind, and truly tune into God's presence in your life. It's a chance to explore your faith at your own pace, without any pressure or expectations. Whether you're exploring Christianity, new to Christianity...
Jul 13, 2024•57 sec
Send us a text God wants his children to unlock His limitless power in their life. Ever wonder how? Discover the transformative potential of Ephesians 3:20 in our latest guided meditation episode. We'll start by immersing ourselves in worship, inspired by Psalms 100:4, to create a heart full of thanksgiving. Through deep breathing and muscle relaxation exercises, we prepare our minds and bodies to receive divine insight. Visualize yourself in a serene natural setting and imagine the boundless po...
Jul 07, 2024•7 min•Season 3Ep. 136
Send us a text Do you ever feel overwhelmed by life's challenges, forgetting the divine power within you? Discover how the scriptures remind us that as Christians, we have been equipped with a spirit of power, not fear. In this peaceful meditation session, we guide you through a journey of thanksgiving inspired by Psalms 100:4, helping you center yourself with deep breathing and muscle relaxation exercises. As we invite God's presence into our hearts, we reflect on the empowering words of 2 Timo...
Jun 30, 2024•7 min•Season 3Ep. 135
Send us a text What if every tear you shed was a sacred offering to God? In this deeply moving meditation session, we explore the profound spiritual significance of tears through the lens of key biblical moments where Jesus himself wept. Begin by centering yourself with deep breathing and muscle relaxation exercises, setting the stage for a heartfelt connection with the scriptures. Join us as we recount Jesus’ tears at the tomb of Lazarus, over the city of Jerusalem, and in the Garden of Gethsem...
Jun 23, 2024•8 min•Season 3Ep. 134
Send us a text Happy Father's Day! Take this day and honor your father as the Bible says to do in Ephesians 6;2. We will be back next week with an all new episode. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com...
Jun 16, 2024•36 sec
Send us a text What if true success isn’t measured by the accolades and material wealth we chase daily? Imagine finding a deeper, more fulfilling way to define your achievements, rooted in spiritual alignment rather than society’s fleeting standards. In this episode, we journey through a transformative meditation practice that melds physical relaxation with profound spiritual reflection. Begin by finding your tranquil space, taking deep breaths, and releasing muscle tension. As you achieve a sta...
Jun 09, 2024•6 min•Season 3Ep. 133
Send us a text Embark on a unique experience that guides you to a state of tranquility and spiritual reflection, helping you to embrace your God-given purpose with renewed vigor and confidence. This episode begins with a step-by-step muscle relaxation exercise that sets the stage for a deeper connection with God. As you release tension from your body, you'll be invited to lift your voice in praise and thanksgiving, approaching the throne of Almighty God with humility and reverence. Reflect on th...
Jun 02, 2024•6 min•Season 3Ep. 132
Send us a text No longer do we have to depend on the things of the world to give us a sense of identity. Settle in as we explore the transformative power of understanding who we are in Christ. In our latest episode, we discovered our true worth and created a tranquil space for reflection and we guided you through calming breathwork and muscle relaxation techniques to prepare your heart for a profound spiritual encounter. This time let's discover the power of Psalms 139:14 and 1 Peter 2:9, where ...
May 26, 2024•5 min•Season 3Ep. 131
Send us a text Have you ever questioned your worth? Today's episode is a balm for the soul, promising to guide you to a tranquil state where you can grasp the unshakeable truth that you are invaluable. Through the wisdom of Genesis, you'll discover that you are made in the divine image, fearfully and wonderfully crafted by a loving God. Let affirmations of your intrinsic value echo in your heart as we lead you through this meditative journey. Imagine a world where you see yourself through God's ...
May 19, 2024•6 min•Season 3Ep. 130
Send us a text Ever feel like the weight of the world is bearing down on your shoulders? Join me as we embark on a transformative exploration, where muscle relaxation meets spiritual enrichment. We're not just easing physical tension; we're unlocking a sanctuary within, guided by the profound wisdom of Colossians 3:2 and Matthew 6:19-22. In our serene space, learn to lay aside earthly burdens and refocus on the treasures of heaven, cultivating a heart that is a doorway to divine peace. This epis...
May 12, 2024•6 min•Season 3Ep. 129
Send us a text Discover the liberation of aligning your thoughts with divine truth in our latest episode. As we guide you through a tranquil breathing exercise, prepare to soften your heart and open your mind to the healing words of Scripture. This journey into spiritual clarity tackles the deceptive nature of cognitive distortions—those misleading thought patterns that can cloud our perception of ourselves, others, and even God. Together, we'll venture through the sacred texts of Romans 12:2 an...
May 05, 2024•5 min•Season 3Ep. 128
Send us a text Let's take a walk as I guide you through a path of self-discovery and spiritual growth. This exploration promises to help you control impulsive and destructive behaviors by embracing scriptural wisdom and God's unyielding love. As your host, I share insights and prayers that will strengthen your resolve to overcome temptation, and encourage you to find peace in the guidance of the Holy Spirit. Embark on a meditative walk filled with reflection on passages from 1 Corinthians, Psalm...
Apr 28, 2024•4 min•Season 3Ep. 127
Send us a text Discover the life-changing power of gratitude with us as we embark on a meditative walk, surrounded by the splendor of creation. In the tranquility of nature, we breathe in serenity and exhale the burdens of life, inviting the peace of God into our hearts. Our conversation wanders through the lush landscape of mindfulness, where the simple act of giving thanks becomes a gateway to profound joy and well-being. We delve into the wisdom of the scriptures, allowing verses like Psalms ...
Apr 21, 2024•4 min•Season 3Ep. 126
Send us a text Embark on a transformative journey that merges the tranquility of nature with the profound wisdom of scripture. This episode reveals how walking meditation can become a conduit for tuning in to God's voice, offering you a promise of peace and clarity amidst life's chaos. As we stride through the beauty of creation, I guide you through a spiritual practice that encourages communion with the divine, drawing from the powerful words of Psalms and Proverbs. This isn't just a walk in th...
Apr 14, 2024•4 min•Season 3Ep. 125
Send us a text As life's pace quickens, we often forget the healing power of a quiet moment—a truth Jesus himself embraced. Through scripture and meditation, we uncover the revitalizing secrets of solitude, taking cues from moments like Mark 1:35, where Jesus sought the serenity of early morning prayer. This episode invites you into a serene space, encouraging you to carve out sanctuaries within your own life for reflection and rest. Discover how to follow in the footsteps of Jesus, finding stre...
Apr 07, 2024•4 min•Season 3Ep. 124
Send us a text As we usher in the season of Easter, let us guide you through a journey of reflection and spiritual awakening. In this session, we draw upon the profound scriptures of John 11:25-26, 2 Corinthians 5:17, Isaiah 53:5, and 1 Peter 1:3 to fully embrace the themes of resurrection, renewal, and undying hope. We promise that by the end of our time together, you will have explored the depths of eternal life and the transformative power of faith in Jesus Christ, providing a serene backdrop...
Mar 31, 2024•4 min•Season 3Ep. 123
Send us a text Find solace in the darkest of hours as we explore the unparalleled courage of Jesus Christ in the face of his crucifixion. This episode is a beacon of hope for all who struggle with the shadows of fear. We gather the fragments of light from Jesus' last moments, considering how his serene embrace of God's plan in the Garden of Gethsemane can illuminate our path to overcoming personal fears. Listen and learn how to anchor your heart in the peace promised by Jesus, a peace that stand...
Mar 29, 2024•3 min•Season 3Ep. 122
Send us a text Imagine a world where fear no longer controls your life, where the power of God's word is your shield and strength. That's exactly what we'll explore in our latest session, as we guide you through meditative breathing techniques accompanied by the comforting verses of 2 Timothy 1:7 and Psalm 27:1. This episode is a sanctuary for anyone looking to cast aside their deepest fears and embrace the peace that comes with unwavering faith in God's promise. Through scripture and visualizat...
Mar 24, 2024•4 min•Season 3Ep. 121
Send us a text Discover the solace of divine mercy as we embark on a journey through scripture to uncover the transformative power of God's forgiveness. This episode opens a sanctuary for reflection, offering a passage to serenity as we embrace the boundless grace described in Psalms 103, Romans 3, and Ephesians 1. Have you ever grappled with the weight of feeling unworthy or found yourself seeking solace in spiritual renewal? Our thoughtful meditation dives into these personal moments, ensuring...
Mar 17, 2024•4 min•Season 3Ep. 120
Send us a text Question for Reflection What am I waiting on God to do, when it is in my hands to do it? Prayer Lord, give me the wisdom and insight to do my part, I know that you will do your part. Amen. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com...
Mar 14, 2024•45 sec
Send us a text Question for Reflection and Meditation When was the last time you shared the good news of the gospel with someone in your circle of influence? Prayer Lord, give me the courage, the strength and the peace to talk about you to those in my circle of influence. Amen. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an em...
Mar 13, 2024•58 sec
Send us a text Question for Reflection and Meditation Am I still trying to earn justification with my good deeds? Prayer Thank-you Lord that I don't and can't earn your love and cleansing, I need only to believe and trust you. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyo...
Mar 12, 2024•51 sec
Send us a text Question for Reflection and Meditation What are the outward and inward signs that I'm growing spiritually? Prayer Lord, thank-you for giving me a heart and mind that wants to get closer to you. Amen Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmai...
Mar 11, 2024•58 sec
Send us a text Ever felt the warmth of divine reassurance wrap around you during times of uncertainty? Join us as we traverse a serene path designed to deepen your connection with God's unwavering presence. This meditative experience is your invitation to bask in the spiritual sunlight, where the hustle of life fades, and God's whispers become clear. Through scripture and reflection, we uncover the profound love that is your birthright as a child of the divine, and we remind you of the infinite ...
Mar 10, 2024•3 min
Send us a text Question for Reflection & Meditation Lord, how can I be the peacemaker through you in the midst of arguments and divisions with my brothers and sisters in Christ? Prayer Lord give me the strength and wisdom to be a peacemaker. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or ...
Mar 10, 2024•58 sec
Send us a text Question for Reflection & Meditation Do I view my trials and tribulations as opportunities to grow in Christ? Prayer Lord, give me the strength and open my eyes to see how your work in me is being accomplished through the trials and tribulations that I endure. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an e...
Mar 09, 2024•55 sec
Send us a text Question for Reflection and Meditation: Do I complain when God is molding and making me to be more Christ-like? Prayer: Thank you Lord for making me a better person for your sake. Amen Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com...
Mar 08, 2024•50 sec
Send us a text Question for Reflection and Meditation Lord, do I only think of myself? Prayer Help me to think of others as a reflection of your Agape Love. Amen Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com...
Mar 07, 2024•41 sec
Send us a text Question for Reflection & Meditation Am I secure enough in my relationships to run the risk of my brothers and sisters not liking me when I speak the truth to them about the error of their ways? Prayer Lord, give me the courage and love for my brothers and sisters to speak the truth in love, Amen. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer re...
Mar 06, 2024•51 sec
