I sit down with Team Canada wrestler Jas Phaulka to hear his incredible journey from reluctant beginner to decorated national athlete, while discussing his Olympic aspirations and community work through the JP 74 Foundation.📸 Follow Jas on IG: https://www.instagram.com/jphulka74/❤️ Me too: https://www.instagram.com/upnorthathletics/
In this episode, we sit down with naturopathic doctor Brandon Speltzer for an in-depth conversation about alternative medicine and holistic health approaches. Dr. Speltzer shares his journey from being inspired by his grandfather's successful alternative treatments to becoming a practicing naturopathic physician
In this episode I have the pleasure to interview Harry Gill. Harry is a real estate agent from Mission, BC. In this episode Harry shares his personal fitness journey, explaining how the Fitlab has completely transformed his life Follow Harry on Instagram: https://www.instagram.com/harrygillrealestate/ Follow me too ❤️: https://www.instagram.com/upnorthathletics/
In this special episode of the Northstar podcast, I collaborate with my friends from the House Talks podcast, I share my journey from graduating PT school to becoming a co-owner of one of Fraser Valley's fastest-growing fitness facilities. Check out House Talks Podcast on Spotify Follow the House Talks instagram: https://www.instagram.com/housetalkspodcast/ Me too❤️: https://www.instagram.com/upnorthathletics/
Join host and Casey from Hildebrandt Athletics as they dive into her journey from a desk job to becoming a fitness and nutrition coach. After discovering her passion for fitness during COVID, Casey shares her experience with a life-changing heart condition and how it shaped her approach to health. Learn valuable insights about training, nutrition, and building sustainable healthy habits in this engaging conversation about wellness and personal growth. 💪 Follow Casey on Instagram: https://www.in...
Batter up! In this episode I sit down with my good friend, Carter Loewen. Carter is a Pitcher for the San Diego Padres. Carter and I discuss what it's like playing Minor League Baseball, maintaining peak performance, and planning long-term as an athlete. 📷Follow Carter's instagram: https://www.instagram.com/carterloewen/ ❤️Mine too: https://www.instagram.com/upnorthathletics/
Hello everyone in this episode Vik is back and we discuss New Years resolutions, the psychology behind why they are so hard to keep, and how you can skip the resolutions and meet your fitness goals. I hope you enjoy! Follow the Fitlab on instagram: https://www.instagram.com/thefitnesslab.ca/ And me too ❤️: https://www.instagram.com/upnorthathletics/
In this episode I have the pleasure of sitting down with Shayna Carter. Shayna is a holistic healing and wellness coach who helps people upgrade their nutrition game, particularly for children. Today we discussed Shay's switch from veganism to incorporating animal products into her diet, providing proper nutrition to your child, and so much more 📷Follow Shayna on instagram: https://www.instagram.com/elevate_withshay/ ❤️Follow me too: https://www.instagram.com/upnorthathletics/...
Today I've got my good friend and Baseball player, Jonah Weisner on to discuss various topics such as workout routines, the challenges of staying in shape after retiring from competitive sports, and the concept of discipline versus motivation. We also touch on the authenticity of social media personalities and the importance of maintaining a genuine persona online. I really hope you guys enjoy this episode! 📷Follow Jonah's IG: https://www.instagram.com/jonah_weisner/ ❤️Mine too: https://www.ins...
For this special collaboration, I had the pleasure of interviewing Joe and Owen, the creators of the Jungle Hockey Podcast. Our conversation provided a fascinating look into the world of sports podcasting and the passion these young hosts have for hockey. We discussed the growth of their show, including their recent partnerships and sponsorships. It was interesting to hear about their strategies for securing guests and gradually working their way up to interviewing higher-profile players. Listen...
In this special episode, Jereymi interviews co-owner of the Private Barbershop WHILE he's receiving a haircut from him. The boys discuss following your dreams, being a small business owner, and much, much more. I hope you enjoy this episode. 😎Follow Gib on IG: @gib_rob 💈Follow the barbershop on IG: @privatebarbershop ❤️Don't forget me too: @upnorthathletics
In this episode, we have the very talented artist, Ashley Burnett. Also known as AshleyBpainting, we discussed what it's like to turn your passion into a business, staying motivated when it comes to fitness, and creativity. 🎨Follow Ashley : https://www.instagram.com/ashleybpainting/ ❤️Me too: https://www.instagram.com/upnorthathletics/
In this episode I'm hanging out with Gage Concalves, a hockey player and cool dude from Mission, British Columbia who was signed to The Tampa Bay Lightning in 2024. We talked about his journey to the NHL, achieving his dreams, and his hopes for the future. You don't wanna miss this one!
Wow what a ride it's been! Today It'll just be me talking about how far this podcast has come and where I want it to go in the future. Thank you to everyone whose tagged along with me on this journey❤️ If you haven't already follow me on Instagram✨: https://www.instagram.com/upnorthathletics/
In this episode I had the pleasure to speak with the owner of InnerBloomHealth, Kianna Alldred. Kianna is a nutritionalist who helps women thrive through hormone balance, gut repair, and healthy eating habits. In this episode we hear Kianna tell her story of how she came to take control of her health and in doing so made it her mission to help guide other women along their health journeys. Follow her on instagram 🌸: https://www.instagram.com/innerbloomhealth/ Follow me too ❤️: https://www.insta...
On this episode I'm joined by Dr. Joe Pratile. Joe is a chiropractor who uses a combination of Western and Eastern chiropractic techniques to address the muscle and skeletal health of his patients. In this episode we discuss his beginnings, his education in Thailand, and what the future holds for the Muscle Doctor. I hope you enjoy this episode! Follow Joe on instagram 🥂: https://www.instagram.com/vancouvermuscledoctor/❤️ and me too: https://www.instagram.com/upnorthathletics/...
In this episode we have my videographer Calvin Ducharme interviewing yours truly, Jereymi Longpre. In this banger episode we discuss being small business owners, content creators, and their efforts to make the world a better place. Enjoy! follow me on Instagram: https://www.instagram.com/upnorthathletics?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Catherine’s 100lbs + journey ... Join me to learn about her journey of a lifetime! ❤️ Follow me on instagram https://www.instagram.com/upnorthathletics/
Join Cody and I to talk fitness & nutrition and everything in between! Follow Cody 🔥 https://www.instagram.com/coachcody.isc/ And me too! ❤️ https://www.instagram.com/upnorthathletics
The great and powerful Jove Loewen is the owner of The Table Bistro, a beautiful and delicious restaurant located in Abbotsford British Columbia. We talked about his back story in the restaurant industry, and how to succeed in business and life. Enjoy! PS: If you live locally in the Fraser Valley, go try The Table Bistro! Me and my videographer had brunch after this podcast.... My goodness.... Jove knows what he is doing! 😋 🥂 Follow The Table Bistro! https://www.instagram.com/thetablebistro/ ❤...
The great and powerful Jonah tells the story of his rise and fall from internet fame as a gamer. We also talk about investing and following your passions. 🔥 Turn on notifications on twitch for when Jonah revives his streaming career https://twitch.tv/jonah ❤️ And follow me too! https://instagram.com/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us a 5-star review on Spotify! It means more than you know! 🎨 This episode was recorded...
All about Real Estate with the great and powerful Jesse Gill! Follow him! 🔥 https://instagram.com/jessegillhomes And me too ❤️ https://instagram.com/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us a 5-star review on Spotify! It means more than you know! 🎨 This episode was recorded, edited, and produced by our Creative Director https://calvin.art :)...
The great and powerful Vik Gill is the CEO and founder of The Fitness Lab, one of my biggest mentors, and a good friend. In the most anticipated North Star episode to date, Vik sits down with me to answer some of our burning questions about The Fitness Lab, his approach to work-life balance, building a thriving community, and much more. 🔥 Follow Vik on instagram! https://www.instagram.com/fitlikevik ❤️ And check me out too! https://www.instagram.com/upnorthathletics ⭐️ If you enjoyed this episo...
The great and powerful Krishnal Deo is a genius Kinesthesiologist beloved by many influential people. Discover how Krish found his true calling, mastered his niche, and transforms lives through his unique approach. From working with world-class athletes to overcoming personal challenges, Krish shares powerful insights on mindset, connection, and the art of listening. 🔥 Follow Krish on instagram! https://www.instagram.com/kinkrish/ 💪 Check out his website! https://kinsulting.com/ ❤️ And follow ...
Jazz and jogging... Music and movement... Tempo and training... In this episode you'll learn how my remarkable friend Mathew went from low energy and burned out, to award-winning and strong. We dive deep into his life as a touring Jazz Vocalist, his music, the music industry, and more. 🎷 Go follow the jazz master! https://instagram.com/mathewvmusic ❤ And me too! https://instagram/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us...
Join me for this solo Q&A session where I explore fitness transformations, handle criticism from social media, and offer valuable tips for new entrepreneurs. We'll cover everything from specific workouts to dealing with online negativity and the basic steps to start a business. This episode is perfect for anyone looking to enhance their physical and professional life. === Instagram === https://www.instagram.com/upnorthathletics === Facebook Group === https://www.facebook.com/groups/54355...
In this episode I got to sit down with my clients Sarah and Kelly, and we talked about how their fitness & nutrition journey has evolved over time. This episode is for anyone who thinks they "don't have time," even if you aren't a parent. ❤️ More from me https://instagram.com/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us a 5-star review on Spotify! It means more than you know! 🎨 This episode was recorded, e...
The great and powerful Sam Hakeem is the wizard of physiotherapy! We talk about how to build a healthy lifestyle for ourselves and our families, mindset, the medical establishment, and much more. ❤️ More from me https://instagram.com/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us a 5-star review on Spotify! It means more than you know! 🎨 This episode was recorded, edited, and produced by our Creative Director https://calvin.a...
(Skip to 16:55 to fast forward the hike) The great and powerful Calvin Ducharme is a programmer, designer, and musician. 🔥 Go follow the maestro! https://instagram.com/calvinducharme ❤️ More from me https://instagram.com/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us a 5-star review on Spotify! It means more than you know! 🎨 This episode was recorded, edited, and produced by our Creative Director https://calvin.art :...
This episode is incredibly wide ranging, straying from our typical theme of health and fitness, and provides a deeper look into my life, with my best friend of 22 years. ❤️ More from me https://instagram.com/upnorthathletics ⭐️ If you enjoyed this episode and want to show your support—share it with a friend and give us a 5-star review on Spotify! It means more than you know! 🎨 This episode was recorded, edited, and produced by our Creative Director https://calvin.art :)...
