#19 - Kianna Alldred: Women's health, hormones, and motivation

In this episode I had the pleasure to speak with the owner of InnerBloomHealth, Kianna Alldred. Kianna is a nutritionalist who helps women thrive through hormone balance, gut repair, and healthy eating habits. In this episode we hear Kianna tell her story of how she came to take control of her health and in doing so made it her mission to help guide other women along their health journeys. Follow her on instagram 🌸: https://www.instagram.com/innerbloomhealth/

Follow me too ❤️: https://www.instagram.com/upnorthathletics/