#26 - Shayna Carter - Children's nutrition, leaving veganism behind, and cultivating healthy habits

In this episode I have the pleasure of sitting down with Shayna Carter. Shayna is a holistic healing and wellness coach who helps people upgrade their nutrition game, particularly for children. Today we discussed Shay's switch from veganism to incorporating animal products into her diet, providing proper nutrition to your child, and so much more

📷Follow Shayna on instagram: https://www.instagram.com/elevate_withshay/

❤️Follow me too: https://www.instagram.com/upnorthathletics/