Do you ever feel like you're winning in the present but trading in your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of long-term thinking and how it can help you achieve true success in life. They share personal experiences and strategies and talk about the difficulties of transitioning from short-term to long-term thinking and why it's crucial to prioritize our future over our present. They share a powerful story about the importance of humility in grow...
Jun 07, 2023•28 min
While therapy can be challenging, it's important to remember that the process of self-improvement is rarely smooth sailing. There may come a point where you feel disheartened and question the effectiveness of therapy. Perhaps you experienced a panic attack during a session or confronted uncomfortable truths about your personality. It's not uncommon to find yourself discussing the same topics repeatedly without feeling like you're making progress. However, it's crucial not to give up. In this epi...
Jun 06, 2023•22 min
In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the inspiring story of Kevin's journey in developing his self-belief. Alan conducts a thought-provoking interview with Kevin, unraveling the transformative process he underwent. This engaging conversation aims to empower listeners who are just starting their own journeys, demonstrating that success is not only possible but also within their reach. Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700 ...
Jun 05, 2023•28 min
What if you could level up your life, love, health, and wealth by gaining clarity on your core values, beliefs, and aspirations? In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of self-reflection and introspection as key tools for gaining clarity. They discuss the concept of core values and explain how having a clear understanding of your own core values can guide your decision-making process and bring greater clarity to your life. They emphasize the importance ...
Jun 04, 2023•16 min
In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the fascinating topic of how we tend to treat ourselves versus how we treat others, like clients and other people. They talk about the stark contrast between these two approaches and emphasize the need for some serious self-reflection. It's all about realizing our self-worth and showing ourselves the same level of kindness and respect we readily offer others. They bring up those little moments when we do something awesome and ...
Jun 03, 2023•27 min
Have you ever thought about how a simple decision can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the idea that transforming your life begins with one thing. By focusing on that, you have the ability to shift your reality and create the life you desire. We talk about the power of learning just a little bit every day and how it can lead to significant changes over time. We also discuss the concept of one-percent improvement and habit-tracking, emphasizing ho...
Jun 02, 2023•26 min
We've all experienced moments when we outgrow our friends, and it can leave us feeling a bit lost. But maybe, just maybe, this loneliness is a sign that we're starting to understand our core values better. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding ourselves in the vast expanse of “lonely land.” So instead of fearing loneliness, let's embrace it as an opportunity for self-discovery. They discuss the benefits of loneliness, how it helps us get to know ourselves at a...
Jun 01, 2023•27 min
Do you ever struggle to believe in your own goals or feel unsure about how to take action? Discover the concept of "minimum viable belief" - the smallest amount of belief that you can actually act on rather than focusing on big, scary, unattainable goals. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the topic of believing in something before you see the results. They also discuss the power of small wins over time and how it contributes to building confidence and faith in our vi...
May 31, 2023•31 min
Are you and your partner on the same page? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the dynamics of dating someone who is not into self-improvement versus having a partner who actively pursues personal growth. They discuss the importance of both partners being on the same page when it comes to self-improvement and how it can impact a relationship. While putting in the effort is crucial for any relationship to thrive, they highlight that effort alone may not be sufficient...
May 30, 2023•26 min
Ever felt like you're living life on autopilot, just going through the motions without any intention behind your actions? In this episode, hosts Kevin Palmieri and Alan Lazaros share their journey toward adopting a growth mindset and the power of targeted learning. They discuss how dedication and grit play a vital role in making things happen. They highlight that belief is the very first step on this journey. But let's face it, believing in ourselves isn't always a walk in the park. That's where...
May 29, 2023•21 min
Are you tired of chasing external achievements while feeling empty inside? What if the key to true fulfillment and happiness lies in focusing on our internal self? In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of one's self-perception over material possessions. They stress that the most crucial aspect in life is not the tangible things we possess but rather how we feel about ourselves. They encourage listeners to shift their focus from external factors to inte...
May 28, 2023•30 min
In this episode, hosts Kevin Palmieri and Alan Lazaros delve into the fascinating topic of how our childhood experiences shape our lives well into adulthood. They explore the profound impact that these early years have on our behavior, personality, and overall development, often continuing to influence us without our conscious awareness. They emphasize the importance of understanding ourselves and the role our childhood plays in shaping our adult lives. By gaining insights into our past, we can ...
May 27, 2023•24 min
The episode delves into the process of creating one's identity, emphasizing the power we possess to define ourselves. Today hosts Kevin Palmieri and Alan Lazaros talk about personal identity and its role in shaping our lives. They share three key factors necessary for achieving success, highlighting the importance of aligning these elements in our lives. They give a powerful reminder that our self-beliefs hold greater significance than external opinions, underscoring the significance of cultivat...
May 26, 2023•30 min
Why does reality hold such significance in our perception of worthiness? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about self-worth and its connection to our perceptions of deservingness. They emphasize the crucial step that needs to be taken to truly feel deserving of something: knowing and acknowledging our worth. They discuss the detrimental effects of feeling under or over one's worth, emphasizing that neither extreme is beneficial. They encourage listeners to cultivate a s...
May 25, 2023•30 min
In this podcast episode, hosts Kevin Palmieri and Alan Lazaros discuss the two most important factors in managing personal finances. They emphasize the impact of subscription culture on people's spending habits and highlight the need for conscious decision-making when subscribing to services. They also stress the importance of reliable income sources and the need to prioritize expenses accordingly. The episode delves into the significance of financial education and encourages listeners to invest...
May 24, 2023•26 min
In this episode, hosts Kevin Palmieri and Alan Lazaros examine how the choices we make, and the path we take have a more significant impact on our journey than the speed at which we travel. By focusing on the direction we want to go, we can ensure that our efforts are aligned with our goals and values. Through thought-provoking examples, they highlight the importance of engaging in activities that add value and contribute positively to our lives and those around us. They emphasize the power of c...
May 23, 2023•27 min
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the emotional aspects of accomplishing a dream and explore what lies beyond the moment of achievement. They discuss the profound impact of realizing a long-held aspiration and discuss the responsibilities that come with it. From euphoria and satisfaction to a sense of fulfillment, they unravel what it truly feels like to accomplish something meaningful and significant. They also address the often-overlooked aspect of the journey—t...
May 22, 2023•35 min
We often find ourselves comparing our present selves to others, seeking validation, and measuring our progress against external benchmarks. However, we'll discover that the true guide for comparison lies in aligning our aspirations with our unique goals and values. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of contrasting both ends of the spectrum to gain a comprehensive perspective on success. They explore the topic of thinking in terms of data and uncover ...
May 21, 2023•30 min
We often find ourselves caught up in the pressure of immediate success. Life can be tough, and it throws us curveballs that bring pain and hardship. But instead of letting these experiences break us down, we must learn to take the lessons from the pain. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of second chances and how they can provide opportunities for growth, learning, and, ultimately, success. They discuss the importance of separating our actions from our se...
May 20, 2023•29 min
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding a balance between gratitude and goals is essential for a fulfilling life. It involves discovering an optimal approach that incorporates both aspects seamlessly. While goals provide motivation and direction, it is crucial to pursue them with gratitude, appreciating the opportunities they present. Acknowledging the progress made along the way enhances overall satisfaction. Cultivating gratitude fosters contentment and enable...
May 19, 2023•33 min
Communication serves as the lifeblood of any successful relationship. It is the foundation upon which understanding, empathy, and connection are built. Trust, the second pillar of a healthy relationship, is a delicate yet essential element underpinning mutual respect and security. In this episode, hosts Kevin Palmieri and Alan Lazaros dive into how trust impacts relationships. They talk about the importance of setting boundaries, being reliable, and demonstrating consistent behavior to foster tr...
May 18, 2023•31 min
Is obsession really bad? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of obsession and its connection to greatness. They uncover the transformative journey of turning your obsession into a fulfilling career. They talk about the deepest passions that were transformed into purposeful livelihoods or the journey toward that end. They discuss strategies and sacrifices necessary to pursue your dreams and stories of perseverance, resilience, and the pursuit of doing what ...
May 17, 2023•29 min
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about focusing on solutions rather than problems and how this mindset can lead to greater success. They also discuss the valuable lessons that can be learned from obstacles and setbacks and how these experiences can help us grow and develop in unexpected ways. Links mentioned: Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on ...
May 16, 2023•29 min
In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the topic of boundaries. They explore the two types of boundaries - hard and soft boundaries - and share insights on how to flex them based on the situation at hand. The hosts also discuss the concept of boundary shifts and how they can impact our relationships and personal growth. They emphasize the fact that boundaries are a byproduct of our core values and goals and provide valuable tips on how to identify and maintain them...
May 15, 2023•25 min
Many of us have goals and aspirations that we want to achieve within a certain timeframe, whether it's getting a degree, starting a family, or reaching a career milestone. And while having a timeline can provide motivation and direction, it can also create unnecessary pressure and stress. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of deadlines and how they can push us to be our best selves. They also examine the potential downsides of having rigid timelines and...
May 14, 2023•25 min
In this episode, hosts Kevin Palmieri and Alan Lazaros share their experiences and insights on the importance of the things they do that may never be seen. They discuss the value of confronting challenging situations, facing your deepest fears, and focusing on personal growth and self-awareness. They emphasize the significance of having adequate support as you navigate life's obstacles and pursue your goals. They share how seeking out support had a positive impact on their lives and helped them ...
May 13, 2023•33 min
We often hear about the importance of setting goals and sharing them with others for accountability and motivation. However, there are times when it may be beneficial to protect your goals and keep them to yourself. By sharing your goals, you open yourself up to feedback and judgment from others, which can be positive and negative. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about protecting your goals. We also talk about how some people use failure as a motivation, why some peop...
May 12, 2023•32 min
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about reframing failure. Instead of fearing it, how can we embrace it and learn from it? They talk about how to getting the lessons from our losses, and that failure is more about not having all the answers or strategies, yet. They also discuss our reaction to adversity and how we can use the pain of failure to propel us forward rather than hold us back. Is the fear of failure driving you? Links mentioned: Next Level Nation - https://ww...
May 11, 2023•28 min
The more you take risks and put yourself out there, the more opportunities will come your way. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about putting yourself out there and how it can lead to greater success and happiness. They discuss the importance of consistent effort, the risks involved in taking chances, and the potential rewards of stepping outside of your comfort zone. Link mentioned: To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ___...
May 10, 2023•26 min
If you're someone who values personal growth and development, surrounding yourself with like-minded individuals can be incredibly beneficial. But how exactly do you go about finding these friends? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about some strategies for attracting growth-minded people into your life, including being in the right place, amplifying your passions to let the law of attraction work better, and having the courage to start the conversation. We'll also touch...
May 09, 2023•28 min
