Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the morning mindset, routine and how to setup your day for success! I share the 2 things you can do every morning that will transform your life In this episode you will learn: Daily Affirmations The number one mindset tool that leads to a positive day How to get organized a life in less stress Real talk about our goals If you liked this episode I would love a 5 star rating on apple podcast, thank you s...
Apr 25, 2022•13 min•Season 2Ep. 23
Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about DO YOU SIS! We are talking about finding your happiness, cancelling hustle culture and so much more! I know this is a message you need to hear, it's a powerful one! Here are my reminders to you babe: Don't take life too seriously Do whatever makes you happy Stop being comfortable, being uncomfortable Liv...
Apr 08, 2022•12 min•Season 2Ep. 22
Welcome back to another FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about Stay True to your Vision! Tune in to this episode to learn how I stayed true to my vision & you can too! Here are my reminders to you babe: You have to know your vision, what are you desires? Knowing how to say no & create boundaries to honor your vision Not letting the shiny objects distract y...
Mar 25, 2022•11 min•Season 2Ep. 21
Welcome back to another FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about what is holding you back from living your dream life! I know this is a message you need to hear, it's a powerful one! Here are my reminders to you babe: Fear is the enemy Practice your dream life visualization everyday When it feels like you are about to snap, it isn't a a break, but a breakthrough Be ...
Mar 11, 2022•15 min•Season 2Ep. 20
Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the fear of judgement and how to overcome this and live the life you deserve! I am talking real and authentic on this episode so get ready for all the golden nuggets! In this episode you will learn: How the fear of judgement is holding you back Mindset shifts to help you overcome fear Exercises to practice and implement If you liked this episode I would love a 5 star rating on apple podcast, thank you ...
Mar 03, 2022•18 min•Season 2Ep. 19
Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about LEVELING UP. Today's episode is for my aspiring entrepreneurs and current business owners too! I am sharing my level up journey with you and the brand new LEVEL UP ACADEMY! Grab your spot for the FREE Level Up Training on Tuesday 22, 2022 at 2:00 CST! https://bit.ly/FREELevelUpTraining If you liked this ...
Feb 18, 2022•12 min•Season 2Ep. 18
Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about CLAIMING IT SIS! I know this is a message you need to hear, it's a powerful one! Here are my reminders to you babe: It’s time to step in to your greatness and realize how amazing and powerful you are The adversity you’ve overcome & the challenges and obstacles you’ve had built you for this moment Do ...
Feb 11, 2022•10 min•Season 2Ep. 17
Welcome back to another episode of The Motivation Babe Podcast! Today we are talking about reinventing yourself and GROWTH! This message is short & sweet to remind you it's never too late to live a happier and fulfilled life! In this episode you will learn: How to step into the new version of yourself Courage Learning new things Who you surround yourself Importance of self care Invitation to coaching If you liked this episode I would love a 5 star rating on apple podcast, thank you so much f...
Feb 08, 2022•14 min•Season 2Ep. 16
Welcome back to another episode of The Motivation Babe Podcast! Today we are talking real on two important topics that I recently experienced, Imposter Syndrome and Self Sabotage. I share what I was going through and how I overcame these struggles with you. I hope this episode connects with you and helps you if you if you may be experiencing this. In this episode you will learn: [1:20]- Intro [2:21]- Affirmations [3:09]- My experience [4:25]- Imposter Syndrome [5:29]- Self Sabotage [6:59]- Letti...
Feb 02, 2022•14 min•Season 2Ep. 15
Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking all about MOTIVATION! I am sharing my 7 tips on how I stay motivated and I hope this helps you stay motivated too! In this episode you will learn: Tip 1: Know your WHY Tip 2: Motivation is a YOU job Tip 3: Motivation isn't temporary Tip 4: VISUALIZATION Tip 5: Share your plans/goals/ dreams with others Tip 6: ...
Jan 21, 2022•11 min
Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the New Year resolution, goals, moving forward and letting go of the past. I hope this episode serves you and helps you enter the new year with a new perspective & mindset!! In this episode you will learn: [2:15]- Life Update [4:45]- Affirmations [6:45]- New Year Resolutions?! [8:00]- 2022 Goals [10:15]- 2021 Reflection [12:50]- Let go of the weight of 2021 [14:15]- New Year Mindset [16:05]- JUST S...
Jan 18, 2022•19 min•Season 2Ep. 13
Welcome back to Season 2 of The Motivation Babe Podcast! I am so excited to kick off the season with some reflection from 2021, as I share my top 10 takeaways to inspire and help you enter in the new year. From burnout, to manifestation, and finances we are talking about every topic today! I hope you enjoy and learn a thing or two! Wishing you all the abundance in 2022! In this episode you will learn: [2:10]- Affirmations [3:14]- Begin Episode [4:27]- Take Messy Action [5:39]- Follow your desire...
Jan 04, 2022•24 min•Season 2Ep. 12
Happy Friday friends! Today’s episode is the final episode of Season 1! Today I am talking about a topic that everyone needs to hear in their personal growth journey, Evolve or Remain. I am honored to share today’s episode, this message is one that I needed to hear and just knew I needed to share with you. If you are going through a season of growth, change, some major life shifts get ready for some eye opening conversation today! In this episode you will learn: [1:45]- Life Updates [3:00]- Epis...
Nov 05, 2021•16 min•Season 1Ep. 11
Surprise friends! I made a bonus episode for you and it's one you will want to play over and over!! Today's episode is all Affirmations. Affirmations for the ambitious woman. That's you sis. I can't wait for you to dive in, let these powerful statements help you throughout your day today and days to come. If you enjoyed this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repos...
Oct 13, 2021•6 min•Season 1Ep. 10
Happy Friday friends! Today’s episode is for all my entrepreneurs building their dream business and working a 9-5 job! First of all, if that's you- SIS YOU GOT THIS! I am honored to share today’s episode, as I am someone who built their business while working in the corporate world. This episode is no fluff and I am being real with yall. Being an entrepreneur and working a 9-5 is no joke. I share my experience with you and give you tools to help you in your journey in today’s episode. In this ep...
Oct 08, 2021•27 min•Season 1Ep. 9
Happy Fire Friday friends! Today’s episode is straight fire as we talk about how to stop holding yourself back plus so much more. This episode was a huge reality check for me in my life and I hope it serves you. LFG Hills In this episode you will learn: [2:26]- Affirmations [3:15]- Reality Check [4:21]- Why are you holding back? [5:32]- Mindset Shift [7:30]- How to stop holding back [10:20]- If you knew you couldn't fail 12:15]- How to get out of your comfort zone If you liked this episode I wou...
Oct 01, 2021•16 min•Season 1Ep. 8
Hi friends! Today's episode we are talking about staying motivated when times are hard and we are talking raw and real. This topic hits home for me because times have been a little hard in my life and I’m not afraid to share that. If I can help serve anyone going through a hard time and help you find motivation again I would be so honored. Enjoy this episode and I hope it serves you. In this episode you will learn: [2:45]- Affirmations for motivation when times are hard [4:20]- Real talk about t...
Sep 21, 2021•23 min•Season 1Ep. 7
Hi friends! Today's episode we are talking about our mental health and feeling overwhelmed & anxious. I share tools and techniques I use when dealing with overwhelm and anxiety in hopes to serve someone who may be going through it right now. This may not be your typical "hype" episode but I believe this topic of mental health is so important. So I hope this serves you. In this episode you will learn: [3:35]- Affirmations for overwhelm and anxiety [5:00]- Validating feelings of overwhelm [6:0...
Sep 08, 2021•18 min•Season 1Ep. 6
Hi friends! Today's episode is all all about the power of belief. We are going deep on this topic and I hope it empowers you. I share my journey with self belief and ways of thinking more confidently that I hope will serve you. In this episode you will learn: [2:13]- Self belief affirmations [3:30]- Do you believe in yourself? [4:40]- External validation is crushing your belief [5:37]- The challenges when it doesn't look like things aren't happening for you [6:48]- 400 trillion to 1 are the odds...
Aug 30, 2021•14 min•Season 1Ep. 5
Hello friends! On today's episode we are having some real talk about the BS excuses we have and calling ourselves out. This conversation is meant to empower your to do the inner work and realize what things need to change in your life, so you can build the dream life you truly deserve. YOU DESERVE TO HAVE IT ALL SIS. Tune and LFG. CONNECT Instagram @motivationbabe.co Podcast Instagram @motivationbabepodcast RESOURCES + LINKS If you haven’t already, join UNLEASH HER POTENTIAL the 5-day transforma...
Aug 16, 2021•13 min•Season 1Ep. 4
Hi friends! Today's episode we are talking CONFIDENCE! How to unlock and embrace the confident women within you. I love this quick conversation sharing 3 tips, hacks, and affirmations for confidence. I hope you enjoy this episode. LFG CONNECT Instagram @motivationbabe.co Podcast Instagram @motivationbabepodcast RESOURCES + LINKS If you haven’t already, join UNLEASH HER POTENTIAL the 5-day transformational mini-program to level up your 2025! Get the monthly “Empowered Ambition” newsletter & g...
Aug 10, 2021•11 min•Season 1Ep. 3
Hi friends! Okay today my goal is to help you breakthrough your limiting beliefs, that thing that is holding you back. I want to help you identify your limiting beliefs, release your limiting beliefs and create empowering beliefs plus a lot more! This is the first step before we dive into building your confidence in our next episode! - LFG Hills CONNECT Instagram @motivationbabe.co Podcast Instagram @motivationbabepodcast RESOURCES + LINKS If you haven’t already, join UNLEASH HER POTENTIAL the 5...
Aug 02, 2021•13 min•Season 1Ep. 2
In today's episode we are talking GOALS. GOALS. GOALS. This is a foundational piece to the podcast and perfect for everybody to listen to. Our topic of discussion will be focused on Goal Setting and Goal Achievement with a little chat about growth mindset. Get ready to level up your goals with me! -LFG Hills CONNECT Instagram @motivationbabe.co Podcast Instagram @motivationbabepodcast RESOURCES + LINKS If you haven’t already, join UNLEASH HER POTENTIAL the 5-day transformational mini-program to ...
Jul 26, 2021•16 min•Season 1Ep. 1
Welcome friends this is your daily motivational podcast! If you are ready to up-level your life and need a boost of confidence you are in the right place. This quick 5 minute trailer is just a taste of what is to come from The Motivation Babe Podcast! In our first season we will have 10 episodes of conversational topics ranging from calling yourself out on your BS, embracing the confidence version of yourself, leveling up, self love, breaking through limiting beliefs and so much more. LFG. CONNE...
Jul 21, 2021•5 min0
