Mamamia Out Loud - podcast cover

Mamamia Out Loud

Mamamia Podcastswww.mamamia.com.au

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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Episodes

Parenting Out Loud: A New Co-Parenting Rule & The 100% Work Dilemma

Saturday treat time, Outlouders. A brand new episode of Parenting Out Loud just landed, and we’re dropping it here for you to enjoy too. In this episode, Jessie Stephens and Amelia Lester dive into: 💬 Co-parenting: Should parents—be they current partners or exes—need to hype each other up a bit more? 🧠 The Ellen Pompeo quote that made them rethink whether mums can ever give 100% at work 💄 And whether letting kids play with makeup is anti-feminist—or just innocent fun Plus, in this week’s recc...

Jun 20, 202531 min

Sarah Jessica Parker Didn’t See This... Coming

Sarah Jessica Parker has spent decades as Carrie Bradshaw, but here’s the twist: she’s never actually watched herself do any of it. Not the sex, not the shopping, not even the typing. So is it the ultimate act of self-care, or just a lil bit lazy? Plus, everyone’s talking about texting less—until they’re the ones left on read. We unpack the modern crisis of communication overload, from parenting to work to friendships, and why it’s never as simple as just putting your phone down. If you thought ...

Jun 20, 202551 min

Meghan Sussex, Emma Grede & The Rebrand of 'Hustle'

There's a standout star on Duchess Meghan’s latest long-form interview, but surprise... it's not Megs. Enter one Emma Grede: Skims co-founder, Shark Tank guest judge, and the new archetype of the modern girl boss. While Meghan’s business advice is a little on the fluffy side, Emma’s empire—from shapewear to podcasts to philanthropic pledges—has Mia exhausted. Meanwhile, Holly is bringing Etsy witches back with a dark update. What happens when your Etsy witch dies mid-spell? It happened and the b...

Jun 18, 202542 min

A Private Investigator & The Anonymous Women Running Scared

Questions from the weekend: What's an 11A? Why is America protesting kings? And what took Sir David Beckham so long? Mia, Jessie, and Em Vernem are here with the answers. Plus, Sabrina Carpenter drops her new album cover—and the internet loses its mind. Is it DV glamour porn? Subversive satire? Or just a PR play we’ve seen before? And, Aussie content creator Indy Clinton hired a private investigator to unmask her worst trolls. What she discovered was a rude awakening for anonymous haters. Suppor...

Jun 16, 202542 min

SUNDAY SPECIAL: Introducing 'I Never Told You This': Mary & Martha Kalifatidis

Outlouders, today we're introducing you to a new podcast we're releasing at Mamamia called I Never Told You This. Two People. One big reveal. A simple card deck with questions. Some are light-hearted, some deeper…and one that says ‘I Never Told You This’ - the chance for one person to share something they’ve never told the other before. In the first episode of 'I Never Told You This', Mary and Martha Kalifatidis chat about their all-too-relatable experience of protectiveness and anxiety as paren...

Jun 14, 20258 min

Parenting Out Loud: The Death Of The Dining Table & 'Outdated' Schooling

Outlouders, the second episode of Parenting Out Loud has just dropped so we're adding it here as a little Saturday treat. You. Are. Welcome. Join Jessie Stephens and Amelia Lester as they discuss: Is the family dinner really just a guilt trip with cutlery? If Kourtney Kardashian is on to something when she says school's outdated. The model who makes money from encouraging women and girls to live a 'skinny' lifestyle. Different generation, different platform, same disturbing message. And in their...

Jun 13, 202539 min

The Test Everyone In Hollywood Wants You To Do

It popped up in The White Lotus , has reached peak celebrity level in Hollywood with everyone from Taylor Swift to Jennifer Anniston a fan, and is the latest personality test we’re using to put ourselves neatly into boxes (because chaos is exhausting). Welcome to the resurgence of the Enneagram. On today's episode, Jessie, Holly and friend of the pod, Claire Murphy discuss why, for some, it's just a numbers game, and for others, the Enneagram is a map by which to live. Plus, in recommendations: ...

Jun 13, 202547 min

Bonnie Blue's Glass Box Stunt & Blake Lively's Vindication

Blake Lively has broken her silence on the It Ends With Us chaos, calling it “manufactured shame". With Justin Baldoni’s $614 million countersuit just dismissed, it’s validation for Lively — but the real drama’s not over till 2026. Mia, Jessie and Em Vernem discuss. Plus, Wife Guys. You’ve seen them online — gushing about their spouses like it’s their full-time job. Mia, Jessie and Em ask: is it wholesome... or a red flag? And finally, are we OK? Sydney Sweeney is selling 'vintage' soap made fro...

Jun 11, 202543 min

LITTLE TREAT: The Money Pushover & A Woman Named Karen

Outlouders, we’ve unlocked a juicy bonus episode for your long weekend listening pleasure. Why? Because Jessie drops some absolute gold in this one, and it’s simply too good to gatekeep. Are you that friend—the one who always pays the bill, then simmers in silent rage while your mates mysteriously 'forget' to transfer their share? The one who’d rather sell a kidney than send a “Hey, can you pay me back?” text? Congrats, you might be a money pushover. But don’t worry—today’s episode is basically ...

Jun 08, 202516 min

PARENTING OUT LOUD: Grandparents — It's Time for Your Performance Review

Big news, friends. Jessie Stephens and Amelia Lester are bringing a whole new vibe to parenting podcasts with this brand new mini series: Parenting Out Loud. If you're deep in the trenches, Parenting Out Loud will help make your world feel just that little bit bigger with the week's hot topics explored, examined and digested. Because if parents are thinking about it, we're talking about it. On this week's episode, grandparents get a long overdue performance review, we unpack the article that sto...

Jun 06, 202536 min

A Famous Mother & A Treacherous Daughter

The daughter of a famous woman has exposed the reality of caring for someone with dementia in her new book. It’s honest, raw, confronting… but how much of the story is her’s to tell? And do we want a ‘big life’, or are we okay with something smaller? Jessie, Holly and Em Vernem discuss, but one of us is lying about our answer. Also, our recommendations for your mouth and ears including a podcast which might make you teary, the best veggie side dish recipe, and a stay-put lipstick that Em swears ...

Jun 06, 202543 min

The Lick Ick & The Patron Saint of Betrayed Women

There are five distinct types of female anger, and Deborra Lee Furness might be the patron saint of all of them. But which one are you? Mia, Jessie and Holly discuss on today's show. Also, Chief Taylor Swift Correspondent (aka Mia) has had a very exciting weekend, and explains what Tay Tay 'having ownership' of her master recordings actually means. Plus, we've officially got the lick ick from the first episode of And Just Like That . Jessie talks fluff TV and why we keep coming back to certain s...

Jun 02, 202542 min

We Need To Debrief On 'And Just Like That' Season Three, Ep One

Carrie’s back in her heels, Miranda’s mid-metamorphosis, and Charlotte is Charlotte-ing at full throttle — And Just Like That Season 3 is back, baby. In this very special episode, we’re clinking Cosmos and diving into Season 3's premiere which brightened up our start to this weekend by dropping on Max on Friday. What’s going on with each of our NYC girls? What’s the setup for the season ahead? And which surprising cameos might just appear? Friends, we’ve got thoughts. And theories. So many theor...

May 31, 202523 min

Harry, Brooklyn And The Epidemic of Family Estrangement

Family drama is having a moment — and not just in your group chats. From the Beckhams' brewing rift (Brooxit, anyone?) to the ongoing Harry and Meghan royal family saga, the epidemic of estrangement has officially gone celebrity. This week, we unpack the headlines, the heartache, and what happens when family ties unravel in the public eye. Plus, our weekend recs: a book that brought tears, the most honest portrayal of divorce on screen, and a little dance treat to lift the mood. And in Best &amp...

May 30, 202540 min

The French First Lady Shove, A Divorce Statement & Some ADHD News

Hugh Jackman and Deborra-Lee Furness — their divorce has been simmering for years. So why the sudden searing statement and drip-feeding leaks to the press? Mia, Holly and Jessie decode the sneaky whispers and what they might really mean. Meanwhile, two Aussie states have flipped the script on ADHD diagnosis and treatment. It's a massive shake-up — and it could change millions of lives. Plus, a shove to the face — yes, an actual one — might be more than just a viral moment. We're breaking down th...

May 28, 202539 min

The Girls' Weekend Away To End All Girls' Weekends

Kamala Harris has touched down on Australian soil this week for a... real estate convention? Yes, really and we're just as confused as you are. Plus, it's been a big weekend for the Kardashian family, with a hens party, a graduation, and the unveiling of a new face. We have thoughts. 'Girl Power' is dead, according to one former Spice Girl. The phrase defined a generation and the iconic girl group, but is it time to move on? And finally, Labubus. The trinket craze is taking social media by storm...

May 26, 202543 min

Kris Jenner Thinks You're a Grub

Kris Jenner can tell EXACTLY who you are based on the state of your personal space, and... let's just say that our cluttered desks and messy cars might not meet her standards. Also, the sleepover is officially dead. But why? And what is lost by everyone staying in their own beds? Plus our recommendations, include a timely flashback, a unputdownable mystery and (literally) bleeding for a cause. And our Best & Worsts of the week, including you beautiful Outlouders, routine fails and some VERY ...

May 23, 202545 min

Tom Cruise & The Woman We Swore We'd Never Become

Joe Biden’s latest health scare has sparked a reckoning—and it’s raising big questions about what happens when compassion clashes with a potential cover-up. Also, have we all forgotten something about Tom Cruise... AKA the Last Real Movie Star? We're here to remind you. And in today’s group chat — the woman with heels in her tote, the couple not speaking at dinner, the Strava-obsessed show-off... Be honest. Which woman did you swear you’d never become? Put your best listening ears on because Mia...

May 21, 202541 min

A Bro-Podcast Storm & All The Fashion Week Beef

Is it fair to want your significant other to 'light up with excitement when you get home'? A seemingly innocent statement from an Australian podcast has unleashed fierce debate online - Mia, Jessie and Holly unpack. Plus, Australian Fashion Week has just wrapped and gosh weren't the designs gorgeous. Just kidding, we have no idea what was actually showcased, but we can offer a detailed explanation on all the influencer drama from behind the scenes. And finally, Taylor Swift has had a week from h...

May 19, 202547 min

Celebrities Are Spruiking Their Boob Jobs. Everyone Cool With That?

A very famous woman has talked us through her boob job online, and... it’s spon con. Discount code and all . Is this really what we’re doing now? Also on today's ep, tree huggers (including Holly), are going to love this one. 'Minge on a tree' is a new internet trend and WTF does that even mean? Plus, a whistleblower’s memoir, a fix for your face and a very useful newsletter: it's recommendations. And our Best & Worsts, including Mia’s missed deadlines, a very icky sexy guy, and Jessie's com...

May 16, 202547 min

Um, Who Are You Calling A Narcissist?

The Internet has a new favourite insult: narcissist . But what does it actually mean—and if you’ve found yourself quietly Googling it… should you be worried? Mia, Jessie and Holly discuss on today's show. Plus, it’s one of the biggest celebrity trials in years, and the headlines are already dark. What’s going down in court with P Diddy—and which A-listers might be sweating right now? And, what's an acceptable level of hatred in marriage? One very impressive couple says it’s normal—and even healt...

May 14, 202538 min

Blake, Justin & The Taylor Swift Defence

Yes, it only lasts for 24 hours but this year, Mother's Day brought a stark realisation with it: an etiquette guide for the day is way overdue. And on today's ep, Mia, Jessie and Holly happily provide one. Plus, subpoenas and spirals. Taylor Swift has been dragged into the Justin Baldoni v Blake Lively lawsuit, but what does that actually mean? Our hosts break down the legal drama and what's truly at stake. Meanwhile, Justin Bieber's recent behaviour has fans worried. Is this what happens when f...

May 12, 202545 min

SUNDAY SPECIAL: The Women Behind "Strife": Asher, Mia, Bruna & Jessie

Outlouders, we have quite the little treat for your Sunday Special today. It’s been 18 months since Evelyn Jones burst onto our screens in Strife —fictional, yes, but her story couldn’t feel more real to the women who brought her to life. In this special episode of No Filter, host Jessie Stephens— one of Strife's writers and an Executive Editor on Mamamia—is joined by Mia Freedman, Asher Keddie (who plays Evelyn) and Bruna Papandrea (Executive Producer) to reflect on Season 1 and to give us a sn...

May 10, 202555 min

The Most Mocked Woman In The World

There are some things that just shouldn't go up a vagina. And no, we’re not just talking deodorants and douches. OF COURSE WE’RE NOT. This particular No Fly Zone for lady gardens includes DJs and drummers. But what would you add and why? Plus, why and how has Katy Perry become the internet's favourite punching bag? Following her Blue Origin space flight fiasco and controversial tour launch, Mia, Jessie and Holly dive into the brutal world of pop star reinvention. And, it's our recommendations. T...

May 08, 202547 min

WTF Just Happened? The Election, Prince Harry & Nagi

Did something big happen on the weekend? Well, yes, you could say that. Ah, but do you mean the historic election result that no-one saw coming? Prince Harry’s remarkably angry interview? Or, perhaps, the online food fight between Nagi Maehashi of Recipe Tin Eats fame and Brooke Bellamy of Brooki's Bakery? SO. MUCH. TO. CHOOSE. FROM. Welcome, Outlouders to this packed Monday episode of Mamamia Out Loud where Mia, Jessie and Holly debrief on all the news (and yeah, scurrilous gossip), anyone coul...

May 05, 202540 min

Uh Oh. The Most Low Status Way To Dress

There’s a four-letter word taking over the internet — it rhymes with munt — and let’s just say it’s dividing the group chat. We’re diving in, side-eyes and all. Then, has personal style officially left the building? Mia and Jessie are joined by Em Vernem to break down the four forces that have turned fashion into chaos. Plus, our recommendations: the show you’ll binge in a day, the book every Outlouder needs to read, and the one thing guaranteed to scare the crap out of you. And in Best & Wo...

May 02, 202551 min

Meghan's Bedtime Routine Is A Lot

Michelle Obama has spoken—and she’s not here to please everyone. The former First Lady revealed what it really took to skip Donald Trump’s inauguration, and why sometimes, disappointing people is exactly the right move. Mia, Jessie and Holly explore Michelle's decision and the role of women as 'shock absorbers'. Also, can kids read minds? The hit podcast The Telepathy Tapes thinks so. But the science behind it is looking more complicated. We discuss. Plus, Meghan Markle has shared a surprising p...

Apr 30, 202545 min

We're Fighting About Being Ugly

When you fall for someone else on national television , is there a right way to break the news to your partner? On today's show, we dive deep into the tangled breakup of Jojo Siwa and Aussie Kath Ebbs — and yep, it’s messier than you think. Also, the final leaders’ debate served up a baffling convo about eggs, a full-blown culture war, and plenty of secondhand embarrassment. And finally, we're at home with the deeply calm and zen-like Clooneys. George and Amal never argue apparently but is this ...

Apr 28, 202545 min

SUNDAY SPECIAL: Mia, Holly & The Attack On Teenage Girls

Today's Sunday Special is one we think you're going to love. Mia Freedman has been in countless conversations with Holly Wainwright—on mics, off mics, in meetings, in texts. But she’s never been on MID. Until now. In this episode, Holly kicks off Season Five with someone who knows her well, and who’s read something very personal—her brand new book, He Would Never. It’s a story about the limits and power of female friendships, narcissistic love, and the tricky transitions from girlhood to teenage...

Apr 26, 202551 min

What Supercommunicators Know That We Don't

When was the last time you cried in front of someone else? Or shared a deep conversation that left you feeling fulfilled? Well friends, we've found a magical list of questions that might be the shortcut to connection. We unpack the secrets of supercommunicators. Plus - Holly's favourite lip products, a book Jessie needs everyone to read, and an article about the most wild new cosmetic procedure we've heard yet... it's our recommendations. And, our bests and worsts including a camping Nicole, a f...

Apr 25, 202539 min
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