Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for the 4th episode of the Elemental Healing series, where we explore the Air element and its connection to mind, breath and heart. 🌬️ episode overview: • air element connects to the heart and throat chakras • speaking your truth is essential for throat chakra health • shallow chest breathing activates stress response while deep breathing promotes longevity and health • pranayama t...
May 07, 2025•25 min•Ep. 296
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, enjoy these poetic affirmations that will guide you to remember your magical connection to the life and the miracle of your existence.🪬 episode overview: • beautiful, poetic affirmations designed to reconnect you with life's magic • life is a blessing, unique and unlikely, yet we often take it for granted • affirmations to help when life feels mundane, boring, or difficult...
May 01, 2025•15 min•Ep. 295
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for this third episode of the elemental healing series where we explore the fire element & the lessons offered here... The fire element connects to your digestive system, willpower, and ability to take meaningful action in your life. episode overview: • located in the digestive system and solar plexus chakra, influencing identity, action taking and boundary-setting • discipline ...
Apr 30, 2025•27 min•Ep. 294
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 This is a love note to you from one human being struggling with letting go, to another... We've been conditioned from childhood to try doing everything at once, creating impossible expectations and daily stress. This pressure follows us from our early years and into adulthood.. we are exhausted, unfulfilled, and constantly chasing unattainable standards of success... this has to stop now. �...
Apr 24, 2025•10 min•Ep. 293
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me as we learn profound lessons from the Water Element. This is the second episode in our series... Elemental Healing 🌲🌀 episode overview: • 80% of Australians experiencing daily dehydration despite water being essential for nutrient transport, waste elimination, joint lubrication and almost every bodily function • adding a pinch of pink salt and lemon to water creates "structured wa...
Apr 20, 2025•19 min•Ep. 292
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 The ancient Tree of Life shows us the cycle of life, our oneness and the truth of our human experience. 🌲 Awakening 🪬🙏🏼 episode overview: • Tree of Life is a spiritual guide for personal development • planting intentional seeds of growth in our consciousness • nourishing our ideas and projects with attention and care • grounding ourselves through connection to earth • balancing the cycl...
Apr 18, 2025•16 min•Ep. 291
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲🧚🏼 Join me as we begin an exciting new series on self healing inspired by the 5 elements. This first episode explores how the Earth element can provide beautiful guidance when it comes to physical health and mental grounding. episode overview: • ourbodies are literally made of earth, functioning as "mobile plants" with similar needs to the natural world • what we consume—food, media, product...
Apr 15, 2025•20 min•Ep. 290
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 The luteal phase of our menstrual cycle mirrors nature's autumn—a time for slowing down and releasing what no longer serves us. These affirmations create space for inner peace during this transitional week before bleeding begins. 🩸⭕️🍁 episode overview: • designed to support all listeners experiencing periods of slowing down and release • specific focus on women navigating the challenges o...
Apr 10, 2025•19 min•Ep. 290
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Explore seven powerful affirmations designed to balance your chakras, an ancient energy system that offers opportunities for self-understanding, evolution, health, and healing. These beautiful affirmations speak to each of your seven main energy centres to promote harmony and wellbeing. 🌲🪬 episode notes: • Chakra Episode: 'An Introduction to the Chakra System" https://open.spotify.com/epi...
Apr 03, 2025•14 min•Ep. 288
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Listen to this episode as I bust manifestation myths by exposing how ancient spiritual concepts have been repackaged and often misrepresented by modern manifestation coaches selling an oversimplified dream. episode overview: • manifestation has roots in 3000-year-old philosophies but has been twisted into a commercial product • the law of attraction is not scientifically proven—Newton's thi...
Mar 30, 2025•34 min•Ep. 287
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Journey into the ancient practice of Om meditation as we explore the transformative power of this sacred sound. This guided meditation session offers a pathway to presence, inner peace, and reconnection with your essential nature. • Om, similar to "home," represents the sound of creation, oneness, and connection • chanting Om calls you back to the present moment, breath, and body • when pro...
Mar 28, 2025•14 min•Ep. 286
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: • music creates powerful affirmations in your life, so choose wisely • the 'Singing Myself Love Songs' playlist transforms traditional love songs into self-love tools • looking in the mirror while singing love songs to yourself creates powerful, though initially vulnerable, self-connection Go check out my 'Singing Myself Love Songs' playlist and the 'Goddess Activation' pl...
Mar 25, 2025•16 min•Ep. 285
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🕊 In this episode, I will guide you through a drawing meditation focused on living in harmony with nature, encouraging deeper concentration and present-moment awareness through the practice of drawing with your eyes closed. 🪬🌱 episode overview: • drawing meditation involves following verbal prompts with eyes closed to create a drawing • the practice is meant to quiet the mind and deepen conce...
Mar 20, 2025•14 min•Ep. 284
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 A sense of humour transforms how we experience life, allowing us to find lightness in difficulty and joy in the everyday. episode overview: • seriousness creates unnecessary suffering while humour provides relief • people who cannot laugh experience more tension, poorer health, and strained relationships • scientific benefits of smiling • humour isn't just for good times—it's especially val...
Mar 18, 2025•21 min•Ep. 283
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: - practice a powerful energy shifting technique - acknowledge and learn from all emotions - affirmations to transform your mindset and energy Join me for a quick chat about how to shift your energy in just 10 minutes using powerful affirmations that foster confidence and positivity. We also take a moment to acknowledge the importance of embracing and understanding your emo...
Mar 13, 2025•12 min•Ep. 282
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Society feeds us a constant stream of "must-haves" for happiness and success, but many of these things aren't actually necessary for a fulfilling life. Join me in this episode as I explore thirteen common expectations that you can choose to reject if they don't align with your true self 🪬📿 episode overview: • keeping up with trends is exhausting, expensive, and ultimately meaningless • hu...
Mar 09, 2025•24 min•Ep. 281
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: - the importance of resilience and acceptance in tough moments - expectations versus the reality of life's unpredictability - tools for embracing challenges with peace and gratitude Navigating life’s ups and downs is an inevitable part of the human experience. Join me for a chat about finding peace even during chaotic times. Inspired by Ella Wheeler Wilcox’s profound quote...
Mar 06, 2025•19 min•Ep. 280
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: • the meaning of "Jack of all trades, master of none" • the frustration of not mastering any one skill, craft or 'trade' • the importance of focusing on one passion or specialty • tips on narrowing down interests to avoid overwhelm • understanding the role of true community support In this episode, you will walk away with clarity about the balance between exploring multipl...
Mar 05, 2025•22 min•Ep. 279
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: • affirmations for health & healing • finding trust in the body and the healing process • accepting the fluctuations of health • gratitude for the body's resilience • seeing Mother Nature's role in our well-being • Offering extended affirmation resources on Patreon Positive affirmations serve as powerful tools for health and healing, providing a practice to create trus...
Feb 27, 2025•22 min•Ep. 278
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Episode Overview: • understanding gossip and its toxic implications • correlation between gossiping and low self-esteem • the damaging effects of gossip • strategies for avoiding gossip in daily life • building your self worth • finding compassion for those who gossip Gossip takes a heavy toll on both individuals and relationships, often indicating a deeper issue of self-worth and esteem. T...
Feb 23, 2025•18 min•Ep. 277
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Listen to remind yourself of... • your true worth • your personal evolution as well as your completeness • the role of nature in teaching acceptance • beautiful affirmations for enoughness Discover how embracing the concept of "enoughness" can transform your perspective on self-worth and acceptance. Enjoy these 4 beautiful, POWERFUL affirmation for enoughness. 🌲 You are enough Love, Madiso...
Feb 20, 2025•18 min•Ep. 274
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: • seeing our emotional triggers as reflections of our inner world • importance of self-awareness • our childhood identity shapes our adult experiences • forgiveness & releasing blame • finding peace by letting go of unrealistic expectations • everyone is doing the best they can • exploring personal responsibility as a path to freedom and joy Blame often clouds our abil...
Feb 18, 2025•20 min•Ep. 275
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Episode Overview: • valentine's Day LOVE Affirmations • affirmations for nurturing self-acceptance • self & body loving words Practice self-love through meaningful affirmations, particularly relevant for Valentine's Day. Enjoy this time loving and nurturing your own self and all relationships in your life. You are loved 💚🌱🌲 Love, Madison Mindset xx Support the show Support Madison on...
Feb 14, 2025•22 min•Ep. 274
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 episode overview: • Exploring the symbolic significance of caves in spiritual journeys • Sharing my personal experiences • Understanding how nature guides us • Ancestral perspectives on caves and rituals • Experiencing the profound silence and stillness within caves • Encouraging the creation of personal cave-like spaces • Highlighting lessons from caves • Understanding the meaning behind t...
Feb 11, 2025•31 min•Ep. 273
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Listen to this episode for a: • chat about the pressure of perfection • dive into Maya Angelou’s quote on doing your best • dive into self-growth and understanding mistakes • moment of encouragement to embrace imperfections in life • reminder to practice self-compassion and compassion towards others We explore the importance of doing your best while acknowledging the inevitability of mistak...
Feb 06, 2025•17 min•Ep. 272
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Episode overview: • addressing a listener's question about feeling unheard at work • finding joy in life's inconveniences • the power of hindsight and co-creating with life • embrace flexibility in planning daily activities • challenges are opportunities for growth • a light-hearted approach to life's messiness This episode explores how to navigate life's unexpected challenges and inconveni...
Feb 04, 2025•30 min•Ep. 271
Text me your thoughts/questions Hello Magical Human & welcome back to another 22 Minutes of Magic Episode 🧚🏼 In this episode... • Understand your own self-worth • Feel the impact of affirmations on self-perception • Acknowledge the worth of everything & everyone • See the crucial role of forgiveness in self-acceptance This podcast episode focuses on the transformative power of affirmations for cultivating self-worth. It explores how repeating affirmations can reshape our self-image, th...
Jan 30, 2025•22 min•Ep. 270
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Episode Overview: • Exploration of comfort zones and their impact on personal growth • Comparison of life in cities versus the tranquility of nature • Importance of minimalism for intentional living • The cycle of retreating to comfort versus pushing boundaries • Strategies for embracing discomfort and pursuing growth This episode dives into the nature of comfort zones, exploring their role...
Jan 28, 2025•38 min•Ep. 269
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, join me and tune into this beautiful episode. Here I channeled love, guidance and supportive words to help you create your own motivation. You are ALWAYS capable. Book Reference: 'You Can Heal Your Life' by Louise Hay Love, Madison M xx Support the show Support Madison on Patreon🌲🌿 I appreciate your love & support - https://patreon.com/MadisonMindset Stay Connected: I...
Jan 23, 2025•22 min•Ep. 269
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Happy New Year dear one x In this episode, join me for a reality check on new year's day. This day is important... but so is every other day and moment you have ever and will ever experience. I appreciate you. Thank you for being here in 2025. I see you. Let's appreciate this present moment together. I love you Love, Madison M xx Begin the year by doing some self work on your magical mindse...
Dec 31, 2024•20 min•Ep. 268
