¶ Intro / Opening
Hello Magical Human and welcome back to Madison Mindset , the podcast . In this episode , we are going to shift our energy in just 10 minutes . We're going to be using very powerful affirmations to help turn your energy from a lower vibe or from self-doubt , or from low energy , whatever it is into a confident , ready-to-go , excited energy .
With this being said , it is important to mention that you're allowed to feel different things . Just because you're feeling not hyped and confident right now doesn't mean your feelings aren't valid . Doesn't mean it's not just as necessary to feel that way . Aren't valid doesn't mean it's not just as necessary to feel that way .
So allow yourself to feel that , without getting mad about it or frustrated about it or trying to push those emotions away . Focus more on what are they here to teach me ? What do I need to learn ? How can I use this to evolve ? Why are these emotions here ? Why am I feeling this way ?
And that way you'll grow and learn , and then these affirmations will be a great way to get you out of that , once you've embraced learning through these emotions . So , with that said , let's jump in . No matter where you are , you're going to repeat these affirmations out loud or in your mind after me . I am enough . I am brave , I am loved .
I am loved , I am supported . I am doing my best . I am allowed to feel I am more than good enough . I am loved by all of life . I am safe , I am confident , I am capable , I am strong . I can do anything I put my mind to . I choose to shift my energy to peace . I choose to shift my energy to love . I choose to shift my energy to joy .
I choose to shift my energy to joy . I have clarity , I love myself . I embrace all of my emotions . I am learning , I am growing , I am loved . I am loved . I choose to smile . I choose to raise my frequency . I choose to relax my shoulders and my jaw . I relax any tension being held in my body . I release all energy that is no longer serving me .
I am refreshed , I am renewed .
¶ Introduction to Energy Shifting
I am human . Thank you to all of life . I am enough , I am brave , I am loved , I am supported . I am doing my best . I am allowed to feel I am more than good enough . I am loved by all of life . I am safe , I am confident , I am capable . I am strong . I can do anything I put my mind to put my mind to . I choose to shift my energy to peace .
I choose to shift my energy to love .
I choose to shift my energy to joy .
I have clarity , I love myself . I embrace all of my emotions . I am learning , I am growing , I am loved . I am loved . I choose to smile . I choose to raise my frequency . I relax any tension being held in my body .
I release all energy that is no longer serving me . I am refreshed . I am refreshed , I am renewed .
I am human . Thank you to all of life . I am enough . I am enough , I am brave , I am loved . I am supported . I am doing my best . I am allowed to feel I am more than good enough . I am loved by all of life . I am safe . I am confident . I am confident . I am capable . I am strong . I can do anything I put my mind to .
I choose to shift my energy to peace . I choose to shift my energy to love . I choose to shift my energy to joy . I have clarity , I love myself . I embrace all of my emotions . I am learning , I am growing . I am loved . I am loved . I am loved . I choose to smile . I choose to raise my frequency . I choose to relax my shoulders and my jaw .
I relax any tension being held in my body . I release all energy that is no longer serving me .
I am refreshed , I am renewed .
I am human . Thank you to all of life . Thank you , thank you , thank you . And so it is Taking a deep breath , in through the nose , out through the mouth . Smile and continue with your day . You've got this Love .