Tired of feeling alone in a scary world? Ready to shift your perception and come back to truth? Join Shakti and reconnect to divine union which is your true home and original essence. Recharge your batteries in the refuge of love and feel the support that is always available.
The world feels extremely turbulent lately! The good news is that peace is always available. Honor yourself this moment and return to that refuge. Allow your inner focus to shift and see the outer world reflect that. For in actuality, the world is a projection from our minds. Use this track to refocus, to remember your true nature, and return to peace.
The pandemic has highlighted loneliness in a way humanity has never experienced before. People are sequestered, unable to see loved ones or be together in community. And yet we are never truly alone. Join Shakti and have an experience of being surrounded and supported by love, divine intelligence, and peace.
A common response to stress, anxiety or fear is to emotionally check out. Your body might be standing in the same spot but your awareness is somewhere else completely. Yet healing occurs in the now. Join Shakti and ground back into this moment and return to your body. Allow yourself to experience presence in a way that will enable you to hold space regardless of what or where you are in the world.
One of the best ways to experience greater peace, happiness and wellbeing is to practice affirmation. In this session, we will use a variety of affirmations – some from Louise Hay, some from Shakti Sutriasa- to release anxiety, uncertainty and fear and assist you in returning to a place of wholeness, clarity, and peace.
Are you feeling overly anxious lately? If so, you aren't alone. Many of us are struggling right now. Use this guided meditation to help quiet those racing thoughts and tense body reactions. Then allow yourself to reconnect to a place of stillness and safety.
Do your hopes and dreams feel unattainable? As if they will never happen? Ready to change that? The good news is you can, by shifting your thinking. Because your thoughts are creating your reality! If you're ready to shift your thinking and attract all the beauty, well being and prosperity you deserve, listen now.
Have you noticed your mind chatter lately? What is it saying to you? Is it being nice or mean? Loving or spiteful? Let’s work on resetting it right now so it supports you!
The world situation feels tenuous and uncertain. Covid lingers with new variants, and summer in the northern hemisphere is bringing severe drought and high temperatures never experienced before. One way we can support our healing, is to shift our paradigm. Instead of thinking we are separate beings, apart from one another and the world, we can acknowledge and celebrate our interconnectedness. Let’s feel into that space of oneness, and join together to collectively pray for healing.
Doesn't it seem that we've been programmed to do? To work work work and be active. We often get questions like, what have you done today? But here’s the thing, we aren’t human doers, we are human beings. Let’s reconnect to what it feels like simply to be.
Sometimes it’s hard to feel loving or compassionate in the world. Maybe you’re overwhelmed, stressed or afraid. Or maybe the pain of it all weighs too heavily on you. This powerful breath, the Chitakash, known as the heart space over the head, is one that I learned from my guru. It will help you feel clear, centered, loving and detached in any situation.
Are you tired of judging yourself, others, and the world? There is another way - acceptance. When we accept, we free ourselves. We return to a state of peace and receptivity where we truly feel aligned and centered. Join me and settle into what it feels like to live from this place of deep abiding acceptance.
Did you know that being kind actually has health benefits? It increases your natural dopamine and releases oxytocin which has a variety of positive effects including actually lowering your blood pressure and reducing inflammation. Kindness is contagious too! So let’s spread some kindness by doing the loving kindness or metta bhavana prayer together.
Is there something inside that’s holding you back from reaching your full potential? Ready to release it? Identify the image or feeling associated with it and join Shakti as she guides you on a journey of self discovery and healing.
A powerful way to help us access abiding joy is to forgive. In part 2 of our series, we’ll go on an exploration of forgiveness. Is there a specific person or situation that needs forgiving? Perhaps it is yourself. Call whatever it is to mind as we embark on this journey.
It's time you felt more engaged, happy and present in your life! In session 1 of this 2 part series, Shakti shares 3 different ways we experience happiness, then offers strategies to help you experience more joy, aliveness and peace every day. After a quick talk, she leads a meditation to help you have an experience of deep abiding joy.
Life is ready to give you everything you desire, only something is holding you back! Shakti shares some strategies to assist you in releasing any lingering feelings of lack or unworthiness. Then she will lead you in a deep meditation where you can confidently step into the fullness of what life has to offer, the prosperity, success and love that is waiting for you.
As our world shifts, we are being called to step out of fear and into kindness. A powerful way to do this is to tap into the energy of the goddess Tara. In her many forms, she teaches how to embody compassion & loving kindness. Join Shakti and awaken Tara’s love in you.
Are you feeling stuck or unhappy in your life? Have you heard the call? You know, the one that is beckoning to your soul, promising adventure? It’s time to stop ignoring it. It's time to listen and arise from the doldrums of your existence. It’s time to awaken to who you really are.
The world can often feel chaotic or scary, the future uncertain. We manage these challenges by anchoring into basic trust. Join Shakti as she defines what basic trust is and why some of us never had it. She will provide ways to re-establish trust in your life and then support you in having an even greater experience of trust (in God/Source) which is your innate right and inheritance.
Don’t you think it’s time to release whatever is holding you back from experiencing wholeness, peace and prosperity? Use this guided meditation to let go of your blocks so you can open to all the goodness that wants to show up in your life. Get ready to receive everything you deserve!
The word "love" has many meanings and connotations. So what exactly does it mean when we refer to divine love? In this recording, which was a live talk and meditation, Shakti begins the session by defining this love. After that, she invites you to join for a deep experience of this divine love.
Your access to spirit lies within you, only for most of us, it’s dormant. According to Hindu tradition, Kundalini-your spiritual energy- is a snake asleep in your 1st chakra. Join Shakti and awaken that sacred energy to truly light up your life.
Did you know you are here to “create the good, the beautiful and the holy*?” Access the sacred that dwells in you and awaken to your own magnificence. Clear away any blocks that hold you back from experiencing happiness, abiding love, presence and peace. *above quote is from A Course in Miracles
Feeling weighed down by emotion that you're either ignoring or avoiding? Want to try another way? Use this guided meditation to safely feel your uncomfortable emotions. Allow yourself to experience them and then make peace. Once you have, see if there’s a gift for you.
What exactly is a miracle and how can you access them? Shakti will define a miracle and share some simple ways you can transform your life by using principles of miracles. Aren’t you ready for a better way to live, to love, to be?
The world can often seem chaotic and full of uncertainty. How can we feel safe or find peace and a sense of clarity? Use this meditation and be gently guided back to the space of the silent witness, to the refuge within, your true home. This place where you are completely safe, held and nurtured.
Take a deep dive into dive into purpose. Why are you here? What are you supposed to do with this life of yours? Use this meditation to discover what that is for you.
How do we fulfill our desires, goals and dreams? We can work hard to do this on our own. But we are infinitely more powerful and ultimately genuinely successful when we allow spirit to co-create with us. Use this meditation and align with infinite intelligence so that your deepest wishes may come to fruition.
Is there a fear or worry that’s preventing you from stepping into your life in a bigger way? Ready to release it? Identify that feeling, then go on a journey of self-discovery and healing.
