Joy Zone with Lisa McCourt - podcast cover

Joy Zone with Lisa McCourt

Mind Body Spirit.fm mindbodyspirit.fm
Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Conscious Creation with Guests Holli & Jeanna

Doing JOY is what we're all about, and Lisa's guests this week know how to bring the joy! Learn their secrets for making conscious creation a lifestyle, unleashing your inner badassery, and uncorking your magic. An episode guaranteed to raise your vibe a notch! Find out more about Lisa McCourt and Joy School here Learn more about your ad choices. Visit megaphone.fm/adchoices...

Apr 04, 202248 minEp. 28

How to Have a Happy Brain with Guest Holly Copeland

Nicola Tesla has famously said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." Scientist Holly Copeland, founder of HeartMind Alchemy, joins Lisa for an exciting discussion on the intersection between ancient wisdom and modern science. An episode filled with fascinating resources, plus a guided journey with Holly! Find out more about Holly Copeland and HeartMind Alchemy Join Lisa McCourt and the Do Joy! community here find out about Joy Sch...

Mar 28, 202253 minEp. 27

Needed Right Now: YOUR JOY, with Guest Lisa Tahir

The global anxiety we’ve shared for two years over one frightening issue has folded into a new gut-wrenching global tragedy. We feel powerless, disheartened, and beaten. What’s the answer? It’s in YOU. It’s recognizing that you are not powerless, not ineffectual, and not at all without recourse. You, elevating your natural connection to the goodness, peace, and love that connects every last bit of it all – that is the one thing that you have within your control. And it shifts everything. Lisa of...

Mar 21, 202244 minEp. 26

Activating Your Spiritual Superpower with Guest Victoria Shaw

Lisa and her gifted friend Ivy-League-trained Consciousness Counselor Victoria Shaw share strategies for rising above your everyday pains and struggles in this high-vibe episode. Learn how to tap into your inner resources to find strength, clarity, and growth in the midst of challenges by connecting with your own inner healer. Enjoying this podcast? Make sure you tell your friends to subscribe and leave a review Find out about Victoria Shaw Ph.D. and her services here Find out more about Lisa Mc...

Mar 14, 202255 minEp. 25

Becoming Choiceful with Guest Didier Sylvain

Lisa and Alignment Coach/Leadership Consultant Didier Sylvain explore what it means to live from a position of choicefulness rather than reactivity in this powerful episode. Didier offers steps you can take to facilitate this "homecoming" toward a fully aligned, engaged, and vibrant experience of your life, shining light on the competing commitments that can get in the way. Find out about Didier Sylvain Alignment Coach and Leadership Consultant here Learn more about your ad choices. Visit megaph...

Mar 07, 202233 minSeason 1Ep. 23

Love for Ukraine and Vision for Humanity

Our hearts are heavy with sorrow for our Ukrainian brothers and sisters. The idea of keeping joy alive and keeping our vibration high is challenging right now for those who deeply feel the pain and suffering of others. Lisa offers some big-picture perspectives to consider and takes listeners through the powerful Buddhist practice of Mudita in this healing episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 28, 202231 minEp. 23

Vision for a New World with Guest Christian Pankhurst

Lisa talks with her visionary Thought Leader friend Christian Pankhurst about what could be created when the collective consciousness of humanity takes the evolutionary leap necessary for continued survival. A fascinating discussion that will elevate your Heart IQ! Find out about Christian Pankhurst and HeartIQ here Learn more about your ad choices. Visit megaphone.fm/adchoices...

Feb 21, 202250 minSeason 1Ep. 22

A New Lens on Love – Plus Spirituality Meets Sexuality with Emmy-Nominated Filmmakers Compher & Whittenberg

The love you experience has little to do with finding someone to love you, and Lisa shows you why in this meaningful episode. She also interviews Vic Compher and Rodney Whittenberg about their groundbreaking, multiple-award-nominated film, Angels and Saints -- Eros and Awe , which explores the intersection of spirituality and sexuality. Find out more about Lisa McCourt here Learn more about your ad choices. Visit megaphone.fm/adchoices...

Feb 14, 202234 minSeason 1Ep. 21

Ease, Peace, and Serenity – Get Yours! with Guest April Crowell

You asked for it, Do Joy! listeners, so Lisa takes you through another powerful Joy School exercise in this episode -- all about relaxing your nervous system for more ease, peace, and serenity in your day-to-day life. You’ll also get holistic guidance from April Crowell, superstar Heal + Create presenter at the Institute for Creative Living. Go here to find out more Heal + Create Event a virtual retreat Learn more about your ad choices. Visit megaphone.fm/adchoices...

Feb 07, 202235 minSeason 1Ep. 20

Doing the Next Right Thing with Guest Dr. Eric Maisel

Feel into what you're truly here to do. Commit yourself to doing it. "Then, there you would be: self-aware, purposeful, aligned with your values, in a sea of shifting meaning, aiming for the good and undaunted by human puniness." Lisa interviews acclaimed Critical Psychiatry Activist and author of 50+ books Dr. Eric Maisel in this fascinating episode! Find out more about Dr. Eric Maisel here Dr. Maisel is one of the presenters (along with Lisa, Julia Cameron, and many acclaimed teachers) at this...

Jan 31, 202241 minSeason 1Ep. 19

Gentle Healing = Optimized Creating with Guest Jacob Nordby

You are continually creating your life in every second that you live it. Joy School teaches that what we create "Out There" is always the result of what we have going on "In Here." Lisa explores this dynamic with bestselling author, creative guide, and founder of The Institute for Creative Living, Jacob Nordby. "Healing" is just another word for shedding more and more of what separates you from your naturally joyful, creative, core being. As you gently heal the parts of you that call for healing...

Jan 24, 202235 minSeason 1Ep. 18

Opening to Bigger Love with Guest Scott Stabile

Love is who you are -- your very essence -- but you have layers of human stuff between that truth and your moment-to-moment experience of it. Lisa explores the unlayering with her cherished friend Scott Stabile, author of Big Love and Just Love in this episode of Do Joy! You will see yourself through new (kinder) eyes after hearing this paradigm-shifting conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jan 17, 202243 minSeason 1Ep. 17

Access the Spiritual "Slipstream" with Guest C Wilder Oakes

'Tis the season for stillness, quietude, and tenderly nourishing your dreams. Yet beneath this stillness, "the roots are riotous," according to Rumi -- and to Lisa's charming guest, accomplished painter C Wilder Oakes. Get your "spiritual sap" flowing with this gentle exploration of the powerful balance between doing and being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 10, 202249 minSeason 1Ep. 16

Are You Wanting Correctly?

It’s the time of year for introspection, improved clarity, and the opportunity to move toward more meaning and joy in the coming weeks and months. A New Year resolution is simply a declaration of something we want. Lisa takes you through an exercise to make sure you’re “wanting correctly” in this powerful episode of Do Joy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 03, 202230 minSeason 1Ep. 15

A Resolution of Passion and Purpose with Dan Caro

The start of a fresh year invites new dreams, new aspirations, and new commitments to living a vibrant and passionate life, no matter what challenges stand in your way. Let Lisa's friend Dan Caro inspire you to greatness with his extraordinary resilience, perseverance, and commitment to "Live hot!" despite staggering obstacles. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 27, 202137 minSeason 1Ep. 14

Give Yourself the Gift of Centeredness with Aimee Bernstein

It’s a festive, wonderful time of year, but all the go-go-go can leave us spent-spent-spent. How are you taking care of YOU this week? In this episode of Do Joy! you’ll be led through an energy-assessment tool for finding balance and alignment. Listen and claim your energetic equilibrium with Lisa and her guest Aimee Bernstein, so you can enjoy all the peace and beauty of the season. Learn more about Aimee Bernstein here Learn more about your ad choices. Visit megaphone.fm/adchoices...

Dec 20, 202130 minSeason 1Ep. 13

Finding Alignment and Purpose with Guest Julie Serot

As one calendar year comes to a close and a new one looms -- all fresh and inviting -- before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her guest, Dharma Circle's Julie Serot , take you through these questions and more in this episode of Do Joy! Learn more about your ad choices. Visit megaphone.fm/adchoices...

Dec 13, 202136 minSeason 1Ep. 12

Befriending Seasonal Grief with Guest Paula Meyer

It's the hap-happiest time of the year. Or maybe it's not. And that's okay too. Despite the lyrics of the songs we're incessantly hearing, and all those commercials with joyful, tacky-sweater-clad, poultry-carving families, 58% of folks admit to feeling severely depressed this season. Lisa and Grief Expert Paula Meyer offer comfort and tools in this episode of Do Joy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 06, 202140 minSeason 1Ep. 11

Disarm YOUR Personal Kryptonite with Meg Nocero

Lisa interviews her delightful friend -- inspirational speaker, coach, and author Meg Nocero . Karl Jung has famously said: "The privilege of a lifetime is to become who you truly are." Lisa and Meg share tips for disarming the personal kryptonite that keeps us from this practice and embracing the power of PLAY in this high-vibe episode! Learn more about your ad choices. Visit megaphone.fm/adchoices...

Nov 29, 202134 minSeason 1Ep. 10

Access Your Wise Inner Voice with Dr. Steven Farmer

Lisa and her longtime friend Dr. Steven Farmer – world-renown author, shaman, and psychotherapist – lead listeners in exploring a beautiful, time-tested method for deepening connection with the natural world and the voice of their true, inner knowing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 22, 202149 minSeason 1Ep. 9

The One Joy-Thieving Question to STOP Asking

There’s a question you’ve been programmed to ask throughout your life. It feels like it’s important. It feels like it’s keeping you safe. It’s not. Training yourself to STOP asking this question creates a substantial opening for joy to flow into your experience. Lisa takes listeners through an eye-opening visualization in this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 15, 202128 minSeason 1Ep. 8

Traversing Peaks and Valleys with the Vallelys

How do you discern the wise voice of your true inner knowing from the voice of those erroneous limiting thoughts you’ve become so practiced at thinking? Lisa explores this distinction and other powerful joy-boosting concepts with her brilliant coach friends Andi and Lee Vallely. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 08, 202137 minSeason 1Ep. 7

Making Lemons Out of Lemonade

Lisa shares a powerful vibration elevation tool by leading listeners in identifying and working with the "Ipso Facto Switch" so they can stop making lemons out of lemonade. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 202129 minSeason 1Ep. 6

Butterflies and Pebbles with Poet S.C. Lourie

Lisa interviews poet and internet sensation S.C. Lourie about embracing the full spectrum of emotions and developing a perception filter that works in favor of our deep-down, sustainable joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 25, 202141 minSeason 1Ep. 5

The Weird Truth About Your Feelings

Lisa explains the function of our feelings and how to fully embrace all of them, recognizing their value in understanding what makes up our unique perception filters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 202134 minSeason 1Ep. 4

Guest Rob Mack Shares His Magic

Lisa interviews her longtime friend and teaching partner, Celebrity Happiness Coach Rob Mack , the Oprah-endorsed, Ivy-League-trained Positive Psychology Expert who shares invaluable spot-coaching in her Oasis groups. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 11, 202133 minSeason 1Ep. 3

Your Thoughts Are Bull ****

In this episode, Lisa explains why you can't believe your thoughts and how getting distance from your habituated thought patterns is a powerful tool for raising your vibration and elevating your Joy Setpoint. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 04, 202132 minSeason 1Ep. 2

Joy Is a Freedom Feeling

Joy is the full expression of your truest inner being. It's not our negative feelings that deplete our joy, but our habituated relationships to those feelings. Join Lisa McCourt as she explains how to break ties with negativity and develop relationships with feelings of joy and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 28, 202131 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android