Give Yourself the Gift of Centeredness with Aimee Bernstein - podcast episode cover

Give Yourself the Gift of Centeredness with Aimee Bernstein

Dec 20, 202130 minSeason 1Ep. 13
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It’s a festive, wonderful time of year, but all the go-go-go can leave us spent-spent-spent. How are you taking care of YOU this week? In this episode of Do Joy! you’ll be led through an energy-assessment tool for finding balance and alignment. Listen and claim your energetic equilibrium with Lisa and her guest Aimee Bernstein, so you can enjoy all the peace and beauty of the season. 


Learn more about Aimee Bernstein here

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android