Joy Is a Freedom Feeling
Sep 28, 2021•31 min•Season 1Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Joy is the full expression of your truest inner being. It's not our negative feelings that deplete our joy, but our habituated relationships to those feelings. Join Lisa McCourt as she explains how to break ties with negativity and develop relationships with feelings of joy and happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android