Ease, Peace, and Serenity – Get Yours! with Guest April Crowell - podcast episode cover

Ease, Peace, and Serenity – Get Yours! with Guest April Crowell

Feb 07, 202235 minSeason 1Ep. 20
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Episode description

You asked for it, Do Joy! listeners, so Lisa takes you through another powerful Joy School exercise in this episode -- all about relaxing your nervous system for more ease, peace, and serenity in your day-to-day life. You’ll also get holistic guidance from April Crowell, superstar Heal + Create presenter at the Institute for Creative Living. Go here to find out more


Heal + Create Event a virtual retreat

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