Today I am sharing my conversation with Abundance & Joy Coach, Dr. Beverly Wixon. She is fantastic and I can't wait to share with you her story of what happened when she listened to that inner voice that tells you there must be more than this and her daily practices that help claim abundance as a birth right. As Beverly says "I manifested that." Dr. Beverly Wixon is a former public school teacher turned Infinite Abundance & Joy Coach. Aside from helping women increase their abundance and...
May 29, 2024•30 min•Ep. 99
In my private energy healing sessions, I help my clients clear denser energy pockets and connect with Spirit and their intuition. In this episode, we're talking about 10 ways you can connect with your intuition! You don’t want to miss: ● Asking and Receiving Modes ● Raise your vibration ● Create a sacred space ● 10 strategies to pick from! PS. Have you entered the drawing Send us a text...
May 22, 2024•19 min•Ep. 98
I've started a new programs of group energy healings. This past week we focused on abundance. This week we will meet as part of our free meditation mastermind and focus on speaking our truth, following our bliss, and calling on Archangel Gabrielle. With that inspiration, I want to share with you what I've learned so far, and ways that Archangel Gabrielle can help you too. You don’t want to miss: ● Air as a symbol of Abundance ● Breathe is our connection to Spirit ● Archangel Gabrielle/Gabriel’s ...
May 15, 2024•7 min•Ep. 97
In this week's episode we're talking about angels. I'm sharing what I've learned so far about angels in general, and about working with Archangel Ariel specifically. In my work as an energy healer, I combine Reiki energy healing and mediumship, connecting to angels, spirit guides, and loved ones on the other side. They have such loving positive messages and are always here to help us, so I thought it would be a wonderful reminder that the angels are here to help, all you need to do is ask! You d...
May 08, 2024•13 min•Ep. 96
This past week we experienced a full moon in Scoprio and since it came up multiple times for me, I thought you may be hearing about it and feeling it too. With the scorpion as our inspiration, what can you shed this week, and invite more EASE or allow for more flow in your life? Join me for this week’s episode for a little self-reflection. You don’t want to miss: ● Creative Cycle ● Cleansing Crystals in the Moonlight ● Let Go and Surrender ● Feeling the Feels ● Send us a text...
May 01, 2024•6 min•Ep. 95
In this week's episode I'm bringing you along for the ride. Last week in our meditation mastermind, I lead our first community group healing session. And I'm sharing some of the recording here with you today. If you have a comfortable place to sit or lie, your welcome to find your cozy spot, pop in headphones and join along. This group healing will feel like a guided meditation. Our topic is Connecting to your Intuition. You don’t want to miss: ● Breathwork ● Connection Meditation ● Work with An...
Apr 24, 2024•16 min•Ep. 94
In this week's episode, I am sharing my conversation with healer Soodebeh Mokry. With incredible personal and professional journeys, she taught me the beauty in resilience. When I hear resilience, it often sounds like gratitude to me a well-intentioned word with an air of suffering. When Soodabeh shares her personal stories and experience, it highlights the strength and the depth of resilience, and how she has used that to become an amazing healer both physically through nursing, and energetical...
Apr 17, 2024•28 min
In this week's episode, we are talking about 5 ways to energetically let go. Whether you feel stuck, or in a thought rut, or there is dense energy weighing on you and you are ready to give it to the angels to transmute, I've got 5 strategies for you to pick from and try this week. You don’t want to miss: ● Longer Exhales ● Visualize the Breath ● Energetic Cord Cutting ● Forgiveness is FOR You ● Send us a text...
Apr 10, 2024•11 min•Ep. 92
This week's episode we are celebrating intuition. I have officially completed my Angel Reiki Energy Healing Certification Course. Wahoo! If you're on my mailing list, you'll see a pic of the certificate in this week's letter, because I'm so excited and damn proud of myself. This is the beginning of the next chapter for me, and for Delicious EASE. And I'm so happy your here. This growth has come from connecting more regularly and deeply with my intuition, and so that's what we're going to talk ab...
Apr 03, 2024•13 min•Ep. 91
This week's episode is magic to put it simply. I am sharing my conversation with soul guide and energy healer Nicole Barton. I love how she redefines, well everything, including What it means to be sensitive, and what energy means to self-healing. She shares her unique energy healing modality from the 3 ancient wisdoms combined to create the archetypal remedies, and what it means to discover our own internal apothecary. Like heals like, and you won't want to miss this conversation. Listen to the...
Mar 27, 2024•31 min•Ep. 90
This week's episode releases on the first day of Spring, here in the northern hemisphere. I learned a fun fact about the equinox recently which sparked some thoughts I wanted share. We are celebrating the vernal equinox by reflecting on the value of the dark, the absence of outside stimulation, and finding the value in each part of our day. Things are happening for you, and not to you. With this in mind, how can you find the value in all parts of your day or your thoughts. In the darkness and in...
Mar 20, 2024•12 min•Ep. 89
In this week's episode, we are talking about earthing or grounding. Clearing and cleansing energy has come up a few times. We talked about it after I took Samantha Fey's Crystal course last year and the need for the crystals to release energy. In episode 59 we also talked about feeling grounded in terms of centering yourself in the present moment and finding the calm within. But what about grounding our own energy? Now that I am actively working with energy, as an Intuitive Energy Healer in trai...
Mar 13, 2024•9 min•Ep. 88
In today's episode, I'm bringing you along as I continue to explore Angel Reiki and the benefits of energy healing. I had a volunteer recently ask me about my studies and how I feel. Excited what the best way I could find to describe the honor of being a channel, learning to work with angels, and deliver loving positive messages while feeling the energy flow. Angel Reiki is a beautiful practice that I am learning and training in. I am learning my gifts and creating my own healing modality to hel...
Mar 06, 2024•11 min•Ep. 87
In today's episode we're talking about how upleveling isn't always pretty. We are souls having a human experience, and as humans learn by experience and we sometimes we don't like to do things unless we feel we have to. Today we will let the light in, and see if that difficult time you're having is just a sign you're evolving. If you're going through a difficult, confusing, or overwhelming time right now, give yourself grace. Be the light for yourself and for others. Keep going, and look for sig...
Feb 28, 2024•7 min•Ep. 86
In today's episode we're talking about the glory of rest. I'm going to annoy myself with this episode. Usually when I see content on the importance of rest, I scroll on by. Don't you skip this and go to the next! I'm a do-er. I love checking things off the to-do list. It's fun for me. I love crashing at the end of the day and thinking damn, look at how many mountains I moved on a Tuesday. I'm amazing. But you know the fault in that premise? It assumes my value comes from what I can do. And not i...
Feb 21, 2024•12 min•Ep. 85
In today's episode I wanted to explore the concept that we are all energy. You heard Nina talk about it the last episode. In my Angel Reiki Energy Healing sessions with my volunteers, I start with a little background information that includes this Energy. Then, I recently read a children's book entitled "I am Golden" which reminded me of that spark inside us all too. So, here's a little energy talk and a little story time. Let's go! You don’t want to miss: ● Energy Healer in Training ● Connectin...
Feb 14, 2024•11 min•Ep. 84
In today's episode, I am sharing my conversation with marketing coach and energy healer Nina Maglic. She provides healing for healers and share with us her mission of impact and how she became an energy healer. She also talks about the power of energy healing and how energy healing works; as well as the importance of strategy, clarifying your marketing message, listening, and taking small action steps. Nina Maglic is a visionary marketing coach and healer, empowers fellow healers to enhance thei...
Feb 07, 2024•28 min•Ep. 83
As we talked about last week, January invites us to dream big and set some new goals for the new year. As we create things and set them out in the world, I was inspired this week to detach from the creation. You know me, I love food for thought (and food to eat), so I thought I'd wrap my head around what that means, here with you. You don’t want to miss: ● Allow your creations to have a life of their own ● Give yourself freedom ● I am enough Links and resources: ● FREE Meditation Mastermind – Jo...
Jan 31, 2024•7 min•Ep. 82
After a few weeks break from the podcast, I am re-energized with lots of ideas buzzing in my head, and excited to see what 2024 brings. In January, there's lots of goal setting buzz. I very much appreciate and value the importance of being intentional with your time, and goal setting. But this year I've been leaning more towards the energy side of the equation and not just the doing. Life happens with both the being and the doing. So, with that I wanted to take some time and revisit Magnetic. Th...
Jan 24, 2024•13 min•Ep. 81
I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, I’m sharing my conversation with Fascia Expert Anna Rahe. I first heard Anna on another podcast where she explained fascia a...
Jan 17, 2024•33 min•Ep. 80
I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including: Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, 4 Steps to Nurture your Dream, we're talking about knowing what you don’t want and in turn defining your dreams is amazing –...
Jan 10, 2024•8 min•Ep. 79
I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, I’m sharing my conversation with Intuitive Healer Erika Alaura . I first heard Erika on another podcast and was impressed by...
Jan 03, 2024•27 min•Ep. 78
I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. In today's episode, we're talking about Abundance and how the proverbial glass is always refillable . When you believe there are a finite number of reso...
Dec 27, 2023•9 min•Ep. 77
In today's episode we're talking about 5 questions to review 2023 and 5 questions to be visionary for 2024. Remember, taking time to step back and reflect, allows you to sling shot forward and align with what you want. If you are able, take some time by yourself to listen to the episode, with a pen and paper. You can pause the episode as needed and take time to answer the questions for yourself. You don’t want to miss: ● Pull back to slingshot forward ● 5 questions to review 2023 ● 5 prompts to ...
Dec 20, 2023•20 min•Ep. 76
In today's episode, we are talking about reframing mindset blocks by switching our perspective and seeing them as patterns. I made this shift recently and it has had a profound effect. And I want all the goodness for you too. Mindset blocks are not a one and done situation. They are more like patterns that we slowly update and change overtime. Our mindset and approach effects different areas of our life, and as you do the inner work to redefine yourself, be sure to give yourself grace and credit...
Dec 13, 2023•18 min•Ep. 75
In today's episode, I’m trying out a new format. I received some inspiration and so I just went with it… conversation style you and me. We’re talking about things in life happening for you and not to you. The difference between a victim mentality and creator mindset. Finding the silver lining in the cloud without ignoring the cloud, but seeing through it with a lens of appreciation. You don’t want to miss: ● Victim vs. Creator ● What’s your perspective ● There is more Links and resources: ● FREE...
Dec 06, 2023•12 min•Ep. 74
In today's episode I'm sharing my conversation with Strategic Pitching Professional Kim Roy. She helps her clients pitch with confidence so they always have leads. Kim explains how pitching doesn’t lead directly to sales, it’s about relationship marketing, expanding your reach, and building credibility. We also talk about using your personal growth story as leverage for your business. Kim Roy is a Strategic Pitching Professional, host of the Redefining Anger Podcast, girl mom, wife, mentor, and ...
Nov 29, 2023•27 min•Ep. 73
In today's episode I'm sharing my monthly planning method. This framework is the basis for the Sparkle Time program which I am re-releasing in January. Being intentional with your time, and investing time in a CEO date with yourself is a game changer. I've decided that in 2024 I will open up this monthly planning sessions to the entire Delicious EASE community and not just Sparkle Time members. So, if you've purchased a program, you will receive an invitation to join these sessions where we go t...
Nov 22, 2023•9 min•Ep. 72
In today's episode, we are continuing our conversation about the being and the doing. I'm a do-er, and it's come to my attention that there's more to the equation that is life than what you can do. In this season of change as we prepare for winter, I think we can take a lesson from the trees and find something to let go. Letting go of a way you do you that is not serving you well. Make space for magic. What is something you can let go of this season? You don’t want to miss: ● Looking at how you ...
Nov 15, 2023•7 min•Ep. 71
In today's episode, I’m sharing my conversation with Intuitive Healer Erika Alaura. I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings. Her story is wonderfully inspiring too. Today we focus on her work, and continue our podcast series on being, not just doing. Erika teaches us the Law of Attraction is a match to our subconscious, and how her work addresses the tug of war that can occur between the conscious and subconscious mind by go...
Nov 08, 2023•26 min•Ep. 70
