This episode is a bit different from the rest, but I just felt like talking with y’all tonight! Here’s a quick little update about random things happening in my life. Thanks for listening, it means the world. Much love ✨ SUBMIT YOUR STORIES FOR SPOOKTOBER! (instagram: @IMBMPODCAST) (gmail: kayleeozorai@gmail.com)
This one hits close to home! I’m constantly over-criticizing myself for my art and creativity when in reality we should just be enjoying the process! I hope this helps you and encourages you to do what you love. Please feel free to submit your stories for my Spooktober Series here: Gmail (kayleeozorai@gmail.com) and Instagram (@IMBMPODCAST). Thanks for listening! It means the world. Much love. ✨
Hey guys! Today I’m talking about how hurt people hurt people. This has been an ongoing theme in my life; not only with people hurting me, but me hurting others as well. Hurt is a very deep-rooted emotion that can be hard to cope with and difficult to express. Thanks for listening, it means the world! Much love. (follow me on instagram for more updates @IMBMPODCAST)
I’m sorry for the sound you guys; I’m going to invest in a decent microphone soon. I hope no one takes offense to anything I said, please know I am aware of illnesses and disorders that hinder the ability to focus less on body image. This is mostly geared towards people like myself who don’t take care of themselves the way they should then become disappointed with the way they look. Much love to all of you and thank you for listening, it means the world. (I’m having a creative block so instead o...
If you’re like me, you tend put yourself last and help those around you. Sometimes, we do this SO much, we forget that we aren’t taking care of ourselves. This short episode talks about the importance of making sure your cup is full before trying to fill someone else’s. Thanks so much for listening! It means the world. Much love ✨
This episode is very personal but I think it will help a lot of people so I wanted to talk about it. Today I speak about people who wrong you and try to shift the blame. Thanks so much for listening! It means the world. Much love ✨
Here are some ways I practice loving myself. I hope they help you in some way! Please follow and share with a friend :) Thanks for listening! It means the world. Much love ✨
In this episode, I talk about the importance of protecting your peace. Removing negativity, making time for yourself, and putting your feelings first are some of the biggest ways you can start protecting your peace. I hope you enjoy the episode! Thanks for listening, it means the world. Much love ✨
It’s my birthday!!! ✨ Today I am talking to you about starting a new chapter in life. It’s so necessary for our growth! Sometimes, it sounds scary, but happiness and success are on the other side of fear. Thank you for listening, it means the world. Much love ✨
We have more control over our lives than we give credit for. Our minds are so powerful and capable, yet we don’t allow ourselves to look at other perspectives. In this episode, I discuss the importance of taking control of your life. Thank you for listening, it means the world. Much love ✨
Humans have a tendency to want to be liked. In this episode, I discuss the unimportance of being liked by others. I hope this helps you in some way. Thank you for listening, it means the world. Much love ✨
An unrealistic expectation society has is being at our very best all the time. It’s important to remember: we are human beings. We have ups and downs. The only way to truly appreciate the ups is to live through the downs. They teach us, they make us stronger. Thank you so much for listening, it means the world. Please follow & share. Much love. ✨
Fear is one of the biggest obstacles in life. It truly holds us back from enjoying and experiencing the things we love or would like to love. I hope this episode touches you in some way. Thank you for listening, it means the world. Much love. ✨
People think of starting over as being a bad thing, but really it’s one of the best things you can do for yourself. Thank you for listening, it means the world. Much love. ✨
A mini bonus episode based on something I learned this week. Thanks for listening, it means the world. Much love.
Yet another episode about mental health, but honestly it can’t be talked about enough. People experience mental illnesses differently and the affects can be contrasting from one person to the next. These are some examples of ways I struggle because of my anxiety. My hope in sharing this is letting others know that you are not alone, you are not crazy, your thoughts and feelings are valid. I also hope to provide an alternative strategy for handling these issues, however, everyone operates differe...
Whether you believe in ghosts or not, you have to admit this story is weird. I know this is a bit different from my usual content, but this is fun for me and hopefully for you as well! I hope you enjoy, thanks for listening. It means the world! Much love.
Have you ever found yourself competing with someone even though there’s no reward in the end? Have you noticed someone one-upping you or copying the things you do and enjoy? Well i have, too. In this episode, I share my experience with taking part in an invisible competition with another for almost 7 years. I am ashamed of what I used to allow, but I am proud of how I have grown. It’s important to recognize and accept when you’re living in constant comparison. Stop comparing, stop competing, sto...
People are too hard on themselves. Our brains are very, very complex and are easily affected by our surroundings and experiences. It’s important to remember that not every thought we have is true, especially when it comes to thoughts about ourselves. I hope this episode resonates with you. Thank you so much for listening, it truly means the world to me. Much love. ✨
To overcome our traumas, we must re-experience them as our past selves. We must forgive ourselves and others for the pain that was inflicted upon us. In order to fully heal and move on, we must take care of our inner child. Thank you for listening, it means a lot. Much love.
I’ve noticed a lot of negativity around speaking about mental illnesses without being “properly” diagnosed by a doctor, so I wanna talk about it. You are valid. With or without a diagnosis. Your struggle is valid. Your emotions are valid. Thank you for listening, it means a lot. Much love.
Today I talk about affirmations and the power they hold within our minds and our lives. What you tell yourself is what you’re going to believe. What are you feeding your mind? Thank you for listening. It means the world. Much love ❤️✨
Something I personally struggle with is allowing myself to enjoy creating art or expressing myself creatively because I think too hard about whether or not the people I share it with will approve of it. However, I have recently begun to realize that it is no longer Self Expression when my main focus is the pleasure of others. You don’t have to be “good” at something to enjoy the process of creating it. Who is to say what is deemed “good” when it comes to art and self expression? There are no rul...
Change is scary, but only at first. Once you learn to accept change as a part of life, you will no longer fear the uncertainty and discomfort that comes with it. In this short episode, I discuss the benefits of change and how to become okay with it. Thank you for listening, it means the world. Much love. ✨
In this episode, I talk about how our thoughts become behaviors. If we can learn to control our thoughts, we can, in turn, control our lives. Thank you for listening & please hit the follow button if you enjoyed this episode! Much love, peace, and light ✨
Self-doubt, judging others, short-temper, abrupt reactions, mindset, self-love, and re-training thoughts. Today I am being completely open and honest with you. My journal is filled with tons of my thoughts and feelings and it is rare for me to look back and re-read them. However, in recording this episode, I realized just how helpful and mind-altering it can be to review my past mindset and compare it with how I think today. I hope my words impact you in some way, no matter how big or small. Tha...
Enjoy this sloppy autobiography, i SUCK at talking about myself hahahaha but this is just an insight to what y’all should expect in my podcast. Thanks for joining, it means the world. ❤️
