In Healing from Burn Out ft Jayme Rivera LCSW
Hey friends! Trigger warnings for this episode: depression, anxiety, and suicidal ideation. This episode was not made for little ears, and there are plenty of expletives, so please listen at your own discretion. Now onto the good stuff! It’s been awhile since my last upload, and you’re about to find out why. Something that I’ve been silently battling for quite a while is burn out. And while burn out is not something that is defined in the DSM-5, I can definitely attribute these struggles to some...