EP 1: In Cinnamon Buns

In today's episode we cover the all-important question: "What do you even mean by spirit?" 

We will discuss:

• Finding Spirit/God/Universe in baked goods
• The inspiration for this podcast
• What you might hear in future episodes
• Taking a moment to sit with your inner child
• The importance of finding balance between "real life" and spirituality

Listen if you are just getting started or unleveling your spiritual journey.

And don't forget to stop and smell the cinnamon buns.

If you are listening and want to get some 1:1 coaching, you can request a free 30-minute discovery call here.

You can also find me on Instagram.