In this episode of Healing & Human Potential, we explore the transformative power of intuition, decision-making, and balancing the energies within us all, integrating both the masculine + feminine. Join us in this powerful conversation about embracing the light and dark while entering each new phase of life and the gifts that come with hitting rock bottom. Today’s guest, Rebecca Campbell, is a bestselling author, podcast host, and spiritual teacher who’s been featured in Vogue, Oprah.com , and P...
Aug 20, 2024•1 hr 6 min•Season 1Ep. 50
In this episode of Healing & Human Potential, we're helping you discover your true purpose and exploring the deeper questions like why we're here + what happens after we die. You will not be the same after watching this episode! Join me and Matias De Stefano, a spiritual leader, teacher, featured expert on Gaia TV, and sought-after guest who’s gained international attention through his ability to remember past his lives. We’ll discuss our journey to spiritual awakening, what you're doing wrong w...
Aug 13, 2024•2 hr 44 min
This episode of Healing & Human Potential is an absolute treat as we had the honor of having Michael Beckwith, one of Oprah’s SuperSoul 100 group, bestselling author + founder of the Agape Center, join us. He’s transformed the lives of millions globally, and today, he’s here to share his wisdom, knowledge, and insights to support you. We’ll unpack one of the most profound spiritual frameworks I've ever discovered, the 4 stages of consciousness, and how you can shift your perspective to open to a...
Aug 06, 2024•1 hr 18 min
In this episode of Healing & Human Potential, we're exploring what your origin story is based on the top 5 wounds and unpacking how realizing yours can shift every aspect of your life. Enjoy two psychotherapists who aren't holding anything back, give you all the secrets to building lasting + fulfilling relationships. We also discuss the different attachment styles and share the key to rebuilding trust so you can forgive and get free. Today's guest, Vienna Pharaon, is an author and one of New Yor...
Jul 30, 2024•1 hr 9 min•Season 1Ep. 47
In this episode of Healing & Human Potential, we're sharing our honest opinion on what the Health + Wellness industry is doing wrong and giving you strategies to tackle your food cravings + emotional eating. Plus, we'll dive into our insights to avoid the pressures of society to meet certain beauty standards so you can feel confident in your own skin! Our guest, Koya Webb is a professional athlete turned holistic health coach + wellness entrepreneur as well as a published author. Today, we're si...
Jul 23, 2024•1 hr 8 min•Season 1Ep. 46
The intention of the Healing & Human Potential Podcast is to share practical + powerful tools for you to transform your life, and this episode is just that. Alyssa gets vulnerable and does a live demo using a real situation from her own life when she felt a deep need to be liked so that you can see how it’s done and apply it to your own life. Follow along as we dive into "The Work" + discover just how powerful questioning our thoughts is + how it leads to the a freedom beyond the mind. Today's v...
Jul 16, 2024•1 hr 7 min•Season 1Ep. 45
Whether you’re ready to start doing more of what you love, you want to make your dreams your reality, or you want to learn how to handle a breakup, we’ve got it all in today’s episode of the Healing & Human Potential podcast. We’re sharing insights on how to break through the fear of failure when pursuing your passion and giving you guidance on overcoming comparison and self-doubt. We’ll also unpack how to navigate different relationships so you feel empowered knowing how to use everything for y...
Jul 09, 2024•1 hr 16 min•Season 1Ep. 44
In this episode of Healing & Human Potential, we explore why living a fast-paced life can actually be harmful to our productivity, and how our culture can play a role in the way we express or repress our emotions. We'll also unpack how emotional trauma is linked to illness and how we can start taking natural precautions to help prevent cancer, giving you practical tips to live a happier and healthier life. Today’s guest, Dr. Christian Gonzalez, lovingly known as Dr. G, received his Doctorate in ...
Jul 02, 2024•1 hr 17 min•Season 1Ep. 43
Ever wonder what it's like to drop in with a Healer? If so, then you're in luck because, in this unique episode of Healing & Human Potential, we're bringing you wisdom from a Balinese Healer who's had a profound journey of self-discovery. We're sharing practical ways for you to start tapping into + developing your intuition, how you can clear any funky energy right away, and you'll get to experience an energy reading live! Today's guest is a Balinese Healer, Kadek Sutarna, who is recognized inte...
Jun 25, 2024•46 min•Season 1Ep. 42
In this episode of Healing & Human Potential, we’re not holding back... We're diving into one of the most important topics that can be taboo for some...sex! Alyssa wants to support + empower people to feel safe in their bodies + experience the magic that comes with having a healthy relationship with your sexuality. So, what better guest to have join me than Regena Thomashauer, AKA Mama Gena? She’s a NY Times best-selling author and mother who has been featured on shows like Conan O’Brian, 20/20,...
Jun 18, 2024•1 hr 1 min•Season 1Ep. 41
Have you ever wondered why reaching your goals can be so hard, even if you’re doing all the right things? If so, you'll want to take notes on today's episode of Healing & Human Potential! We’ll explain what's getting in your way + how you can start achieving your goals more easily with just 1 shift and unpack why it’s actually more productive to do less. Today's guest, Kate Northup, is a best-selling author, entrepreneur, and has been featured on Oprah Daily, The Today Show, Women’s Health, The ...
Jun 11, 2024•1 hr 5 min•Season 1Ep. 40
In this episode of Healing & Human Potential, we explore how business can be used as a spiritual path, share a behind-the-scenes look at how our businesses and teams run, and discover why slowing down might just be the secret to supercharged productivity. Our guest, Danielle LaPorte, is a best selling author, podcast host, was featured in Forbes Top 100 Websites for Women, and is a member of Oprah’s SuperSoul 100 group. Danielle + I dive deep into what it means to stay true to yourself and lead ...
Jun 04, 2024•1 hr 1 min•Season 1Ep. 39
In this special edition of the Healing & Human Potential Podcast, Alyssa's taking you through a powerful guided manifestation process to help you manifest a desire you have. This will allow you to tap into the field of pure potential, an unlimited source of inspiration + possibility, so you can feel and embody your sense of power. You’ll be amazed by all the magic it reveals to you in your life by using it for 30 days, either first thing in the morning or at night. So, are you ready to unlock al...
May 28, 2024•12 min•Season 1Ep. 38
Did you know you might be unconsciously holding yourself back from the success you desire? In this episode of the Healing & Human Potential, we’re unpacking how you can remove your inner blocks to start doing more of what you love and delve into how to cultivate a healthy and flourishing relationship. Today's guest, Gay Hendricks, is a best-selling author and psychologist whose work has been featured on Oprah. His teaching over the last 45 years has focused on personal growth, relationships, and...
May 21, 2024•1 hr 8 min•Season 1Ep. 37
In this episode of Healing & Human Potential, Alyssa's bringing you practical ways to process big emotions, breaking down how to attract the love of your life, and guiding you through a somatic practice, live. Alyssa was interviewed on the Deja Blu podcast + heard from so many how powerful what she relieved there was that we wanted to share it with you. We're diving deep into what Alyssa's methodology is and how you can apply it to your own life, behind-the-scenes of her dating life, and insight...
May 14, 2024•1 hr 19 min•Season 1Ep. 36
In this episode of Healing & Human Potential, where we're diving deep into the dynamics of the mother-daughter relationship. Everyone’s relationship is going to look different, and I realize this could be a sensitive topic for some + that they aren’t always easy, but often they hold so many opportunities for transformation. ✨ I’m bringing a special guest on the podcast, my mom, with the intention of sharing insights and lessons we’ve learned over the years so it can support you in your healing i...
May 07, 2024•1 hr 9 min•Season 1Ep. 35
Discover the science behind using the breath to shift your energy + release emotions (it's akin to the effects of LSD from a brain chemistry standpoint!). In this episode of Healing & Human Potential, we dive into the transformative power of Breathwork. Our guest today, Samantha Skelly, is a breathwork expert + founder of Pause Breathwork. Listen in as we explore various breathwork techniques to relax, energize, and ground yourself into the present moment. You'll also learn how conscious breathi...
Apr 30, 2024•1 hr 12 min•Season 1Ep. 34
Join us on today's episode as we unlock secrets to feeling more confident, connecting with others, and how to release the fear of being seen with special guest Danielle Robay. As an esteemed entertainment journalist who's interviewed top names like Tom Hanks, Taylor Swift, and Meryl Streep, Danielle shares powerful insights she's gained in carving out her own path to a successful career and the gifts in rejection. We unpack how to build authentic confidence from the inside out and we also share ...
Apr 23, 2024•1 hr 2 min•Season 1Ep. 33
As a society, we’re not taught how to process and be with uncomfortable emotions. This is such a vital skill that, honestly, should be required learning in grade school. Instead, most of us do everything in our power to avoid discomfort by diving into our phones, using alcohol, shopping, [insert distraction of choice here]. These are simply the ways we’ve learned to cope throughout our lives but they present huge barriers to connection with others. In this episode, Alyssa speaks with Sah D’Simon...
Apr 16, 2024•1 hr•Season 1Ep. 32
In this episode, Alyssa is joined by spiritual teacher and author Gangaji for a deep conversation around self-realization + enlightenment. Gangaji invites you to fully recognize the absolute freedom and unchanging peace that is the truth of your being. Discover the most important inquiries to sit with, why you don’t need to heal to fully awaken, and the power of stillness. She unpacks how becoming free is quite simple, yet the simplicity is what makes it challenging. If you’re searching for some...
Apr 09, 2024•1 hr 3 min•Season 1Ep. 31
Do you ever find yourself saying "yes" even if you really want to say "no"? If you have a tendency to people-please + push your own needs to the side, you know how much it can leave you feeling exhausted and burnt out. In this episode, Alyssa has an honest and expansive conversation with Vylana, a sound alchemist and artist. This vulnerable conversation moves through deep wounds and transgressions, uncovering how to use triggers to see what patterns you've been playing out and how they help you ...
Apr 02, 2024•1 hr 3 min•Season 1Ep. 30
Do you want to make your relationships easier? Whether you’re single or partnered, we're all in relationships and there's no doubt that communication is one of the key ingredients to a healthy connection. So how do we communicate effectively? In today’s episode, I’m speaking with Alison Armstrong, who has spent over 30 years studying the dynamics of relationships based on biological differences and how those differences can affect communication styles. Our hormones affect how we communicate and ...
Mar 26, 2024•1 hr 4 min•Season 1Ep. 29
How do you access your own wisdom and deeper truths? In today’s episode, I’m sitting down with best-selling author, Amber Rae. Amber shares how the power of journaling can lead us to discover everything we are looking for, simply by putting pen to paper. She shares journaling tools to discover your inner knowing and advises on how to give your emotions an avenue to move freely, allowing you to fully express yourself + your creativity. We also share a powerful coaching session where I coach Amber...
Mar 19, 2024•1 hr 4 min•Season 1Ep. 28
Ready for a masterclass in online marketing, business, and the vulnerable truth behind it all? I’m sitting down with Natalie Ellis, who has grown one of the largest online platforms for female entrepreneurs. We get deep as she shares how motherhood has affected her business + the lasting effects of childhood trauma. Plus, she doesn’t hold back as she shares plenty of tips for growing + scaling an online business! She also breaks down her playbook for social media growth, sharing her specific for...
Mar 12, 2024•1 hr 7 min•Season 1Ep. 27
In this episode of Healing & Human Potential, join renowned polymath Robert Edward Grant as he takes us on an intellectual and spiritual journey beyond the boundaries of conventional thinking. Prepare to be amazed as Grant explores the profound concept of transcending life's duality and delves into the fascinating intersection of spirituality and mathematics. Drawing upon his deep understanding of mathematics and the universal principles that govern our existence, he illuminates the interconnect...
Mar 05, 2024•1 hr 6 min•Season 1Ep. 26
Are you living in alignment with your purpose? If you’re feeling confused or stuck, this episode will guide you to find the clues to uncover your dharma - your soul’s purpose. I’m sitting down with Sahara Rose, best-selling author + Ayurveda Queen, and we're discussing The 9 Dharma Archetypes. We also talk about why your obstacles are often the path to your purpose, how to fully express your creativity, grief, divorce, parental struggles, and so much more! You'll leave having a better understand...
Feb 27, 2024•1 hr 10 min•Season 1Ep. 25
Your health is the key to looking and feeling your best. Are you taking the right steps to optimize + improve your health? In today’s episode, I’m sitting down with Aggie, who is on a mission to help women unlock their true power through their health and wellbeing. In this episode, we discuss food and the tricks to losing weight without dieting, provide tips on how to relief stress, explore the effects of hormone imbalance and how to naturally support your hormones, and so much more! This discus...
Feb 20, 2024•54 min•Season 1Ep. 24
Have you ever questioned love? Or maybe you've always dreamed of finding “The One”? In this episode, I break down the insights + lessons I’ve learned from counseling thousands of people + couples. This has led me to some really powerful discoveries and helped me frame what I call the 4 Stages of Love, which are based on where you are in your consciousness. I break them down here, and you'll learn all stages are equally necessary and hold unique lessons + wisdom within them. So whether you're in ...
Feb 13, 2024•26 min•Season 1Ep. 23
My husband Emilio is back in this episode of Healing & Human Potential for a deeper dive and Q&A into our relationship and how we've built a long-lasting love. We discuss the ins and outs of lasting past the honeymoon phase, explaining how to navigate triggers, arguments, and sacred rage. We reveal the key to understanding compatibility, attraction, and why you keep falling for the 'bad guy'. This is a great episode for anyone looking to get a look into our relationship and how we navigate some ...
Feb 06, 2024•1 hr 4 min•Season 1Ep. 22
Want ME to coach you? ✨ Join my FREE 5 Day Confidence + Clients Bootcamp ✨: https://www.alyssanobriga.com/bootcamp If you’re ready to build your waitlist of dream clients, deliver life-changing results, and step into the impact you know you're capable of….join us! The Bootcamp runs from Jan 22nd - 26th + I only offer this FREE training once a year. Don’t miss it! ====== Are you looking for a change but don't know where to start? We've got you covered in this episode! In today’s episode of Healin...
Jan 23, 2024•1 hr•Season 1Ep. 21
