The Secret to Mastering Healthy Relationships + Uncovering Unconscious Blocks with Gay Hendricks | EP 37
Episode description
Did you know you might be unconsciously holding yourself back from the success you desire?
In this episode of the Healing & Human Potential, we’re unpacking how you can remove your inner blocks to start doing more of what you love and delve into how to cultivate a healthy and flourishing relationship.
Today's guest, Gay Hendricks, is a best-selling author and psychologist whose work has been featured on Oprah. His teaching over the last 45 years has focused on personal growth, relationships, and body intelligence.
Join us as we cover how to overcome common challenges in relationships with practical tools, explore how to find your ‘zone of genius’, and share powerful insights to break free from your limiting beliefs. It's a beautiful conversation full of wisdom that you won't want to miss.
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EPISODE TIMESTAMPS:
0:00 - Intro
4:56 - What is Conscious Loving?
6:12 - Here’s What Most Relationships Are Missing…
9:22 - The Power of Responsibility In All Relationships
15:25 - Why We Need Creativity In Our Daily Loves
24:52 - Exploring the Microscopic Truths Behind Our Emotions
29:14 - One of the Reasons We Burnout
33:17 - What the True Definition of Personal Responsibility is in Relationship
41:16 - Powerful Question To Uncover Unconscious Patterns
42:15 - Wisdom to Move Beyond Our Upper Limits
45:57 - The Medicine in Acceptance
52:00 - The Fear of Outshining Others
54:21 - Question To Wake Up To Your Limiting Beliefs
59:40 - Finding Your Zone of Genius
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Have you watched our previous episode on Relationships?
Watch on YouTube: https://youtu.be/2omfwQcA8Ew?si=tl-NawP4DgNazJmC
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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